Bashiruddin

The Founder’s Challenge is ON! 🇬🇧 I’m calling on every follower to practice what you preach for @SupportUKtoday: 1️⃣ Retweet to grow our roots 🌳 2️⃣ Register at sportmetoday.com to get your Supporter ID. One identity. Many causes. One movement. 🤝 #SportMeToday – at United Kingdom

⭐ 𝗗𝗔𝗬 𝟭𝟳𝟴 (𝗕𝟲, 𝗗𝟮𝟯) 📓 WHEN GUILT MAKES EVERYTHING FEEL HEAVIER. You can care for others and still need time for yourself. Asking for support isn't failure. 👀NOTICE.👂LISTEN.🌱ACT. 💙 NEVER LEFT ALONE. Share your story. 🌳SupportUKtoday.co.uk #impACT

⭐ 𝗗𝗔𝗬 𝟭𝟳𝟳 (𝗕𝟲, 𝗗𝟮𝟮) 📓 𝗪𝗛𝗘𝗡 𝗬𝗢𝗨'𝗥𝗘 𝗥𝗘𝗔𝗗𝗬 𝗧𝗢 𝗚𝗥𝗢𝗪, 𝗕𝗨𝗧 𝗡𝗢𝗧𝗛𝗜𝗡𝗚 𝗦𝗘𝗘𝗠𝗦 𝗧𝗢 𝗠𝗢𝗩𝗘 Your voice matters. Share your lived experience. #Help others understand. 🌳 SupportUKtoday.co.uk #YourVoiceMatters #LivedExperience #impACT

🌳 𝗬𝗢𝗨𝗥 𝗩𝗢𝗜𝗖𝗘 𝗠𝗔𝗧𝗧𝗘𝗥𝗦! 💬 Join us every Tuesday. Share your lived experience, tag a relevant charity and help turn voices into action. 𝗡𝗢𝗧𝗜𝗖𝗘. 𝗟𝗜𝗦𝗧𝗘𝗡. 𝗔𝗖𝗧. #SupportUKtoday #YourVoice #impACT #NeverLeftAlone #NoticeListenAct #MentalWellbeing

⭐ 𝗗𝗔𝗬 𝟭𝟳𝟲 (𝗕𝟲, 𝗗𝟮𝟭) 📓 WHAT WE DON'T SEE WEIGHS HEAVIEST. Not every struggle is visible. A little kindness can make a difference. 👀NOTICE.👂LISTEN.🌱ACT. 💙 NEVER LEFT ALONE. Share your story.🌳 SupportUKtoday.co.uk #impACT #Kindness #MentalHealth #Kind

⭐DAY 175 (B6, D20) 📓WHEN EVERYTHING ARRIVES AT ONCE Some days bring too much at once. Take one step, ask for help and show kindness. Everyone needs support. 💙NEVER LEFT ALONE 🌳SupportUKtoday.co.uk #impACT #SupportUKtoday #MentalHealth #NoticeListenAct #Wellbeing

⭐𝗗𝗔𝗬 𝟭𝟳𝟰 (𝗕𝟲, 𝗗𝟭𝟵) 📓𝗪𝗛𝗘𝗡 𝗪𝗘 𝗖𝗔𝗡'𝗧 𝗦𝗘𝗘 𝗪𝗛𝗔𝗧 𝗟𝗜𝗘𝗦 𝗔𝗛𝗘𝗔𝗗 Plans change. The road isn't always clear. Keep moving, one step at a time. Patience and kindness matter. 💙𝗡𝗘𝗩𝗘𝗥 𝗟𝗘𝗙𝗧 𝗔𝗟𝗢𝗡𝗘 🌳SupportUKtoday.co.uk #impACT #Health

⭐DAY 173 (B6, D18) 📓WHEN LIFE DOESN'T GIVE YOU TIME TO CATCH YOUR BREATH Life doesn't always give us time to recover. Just because someone keeps going doesn't mean they're not tired. Patience and understanding matter. 💙NEVER LEFT ALONE 🌳SupportUKtoday.co.uk #impACT

⭐DAY 172 (B6, D17) 📓BEING THERE FOR EVERYONE Sometimes we spend so much time supporting others that we forget ourselves. Helping others matters, but not at the cost of your own wellbeing. 💙NEVER LEFT ALONE 👀 NOTICE.👂LISTEN.🤝ACT. 🌳SupportUKtoday.co.uk #MentalHealth

⭐ DAY 171 (B6, D16) 📓 WHEN GREY SKIES MEET KINDNESS We can't control the weather or someone's challenges, but we can brighten their day with ONE SMALL ACT OF KINDNESS. 💙 NEVER LEFT ALONE. 👀 NOTICE. 👂 LISTEN. 🤝 ACT. 🌳 SupportUKtoday.co.uk #SupportUKtoday #Kindness

⭐ DAY 170 (B6, D15) 📓 WHEN LIFE DOESN'T WAIT We never know what someone is facing behind their everyday routine. A little kindness can make a difference. 💙 NEVER LEFT ALONE. 👀 NOTICE. 👂 LISTEN. 🤝 ACT. 🌳SupportUKtoday.co.uk #SupportUKtoday #NoticeListenAct #Kindness

⭐ DAY 169 (B6, D14) 📓 WHEN YOU'RE NEEDED When everyone relies on you to pick up the pieces, who looks after you? 💙Start a conversation, Support someone and Make a difference. 👀 NOTICE. 👂 LISTEN. 🤝 ACT. 🌳 SupportUKtoday.co.uk #SupportUKtoday #NoticeListenAct #NEVER

⭐ DAY 168 (B6, D13) 📓 DIFFERENT EMOTIONS, UNSEEN CHALLENGES. 💙 Everyone carries something we may never see. 👀 NOTICE. 👂 LISTEN. 🌱 ACT. 💙 NEVER LEFT ALONE. 🌐 SupportUKtoday.co.uk #SupportUKtoday #NoticeListenAct #MentalHealth #Wellbeing #NeverLeftAlone #Impact

⭐ 𝗗𝗔𝗬 𝟭𝟲𝟳 (𝗕𝟲, 𝗗𝟭𝟮) 📓 𝗪𝗛𝗘𝗡 𝗪𝗘 𝗗𝗢𝗡'𝗧 𝗦𝗘𝗘 𝗧𝗛𝗘 𝗙𝗨𝗟𝗟 𝗣𝗜𝗖𝗧𝗨𝗥𝗘 💙 Don't judge what you cannot see. Everyone carries something unseen. 🔎 𝗡𝗢𝗧𝗜𝗖𝗘. 👂 𝗟𝗜𝗦𝗧𝗘𝗡. 🌱 𝗔𝗖𝗧. #SupportUKtoday #FamilyMatters #Understanding #MentalHealth

⭐ 𝗗𝗔𝗬 𝟭𝟲𝟲 (𝗕𝟲, 𝗗𝟭𝟭) 📓 𝗪𝗛𝗘𝗡 𝗬𝗢𝗨𝗥 𝗡𝗘𝗘𝗗𝗦 𝗚𝗘𝗧 𝗟𝗢𝗦𝗧 💙 Caring for others shouldn't mean losing yourself. 🔎 𝗡𝗢𝗧𝗜𝗖𝗘. 👂 𝗟𝗜𝗦𝗧𝗘𝗡. 🌱 𝗔𝗖𝗧. 💙 𝗡𝗘𝗩𝗘𝗥 𝗟𝗘𝗙𝗧 𝗔𝗟𝗢𝗡𝗘. #SupportUKtoday #NeverLeftAlone #MentalHealth #caring #Health🌳

⭐𝗗𝗔𝗬 𝟭𝟲𝟱 (𝗕𝟲, 𝗗𝟭𝟬) 📓𝗪𝗛𝗘𝗡 𝗟𝗜𝗙𝗘 𝗥𝗘𝗤𝗨𝗜𝗥𝗘𝗦 𝗨𝗦 𝗧𝗢 𝗥𝗘𝗔𝗗𝗝𝗨𝗦𝗧 Changing plans doesn't mean abandoning your purpose. 🔎 𝗡𝗢𝗧𝗜𝗖𝗘. 👂 𝗟𝗜𝗦𝗧𝗘𝗡. 🤝 𝗔𝗖𝗧. 💙 𝗡𝗘𝗩𝗘𝗥 𝗟𝗘𝗙𝗧 𝗔𝗟𝗢𝗡𝗘. #SupportUKtoday #NeverLeftAlone #MentalHealth

⭐𝗗𝗔𝗬 𝟭𝟲𝟰 (𝗕𝟲, 𝗗𝟵) 📓𝗪𝗛𝗘𝗡 𝗧𝗛𝗘 𝗗𝗔𝗬 𝗕𝗘𝗟𝗢𝗡𝗚𝗦 𝗧𝗢 𝗘𝗩𝗘𝗥𝗬𝗢𝗡𝗘 𝗘𝗟𝗦𝗘 Sometimes we make room for everything else and forget ourselves. 🔎 𝗡𝗢𝗧𝗜𝗖𝗘. 👂 𝗟𝗜𝗦𝗧𝗘𝗡. 🤝 𝗔𝗖𝗧. 💙 𝗡𝗘𝗩𝗘𝗥 𝗟𝗘𝗙𝗧 𝗔𝗟𝗢𝗡𝗘. #NeverLeftAlone #MentalHealth

⭐ 𝗗𝗔𝗬 𝟭𝟲𝟯 (𝗕𝟲, 𝗗𝟴) 📓 𝗨𝗡𝗦𝗘𝗘𝗡 𝗣𝗥𝗘𝗦𝗦𝗨𝗥𝗘𝗦 💙 Those who cope best may carry the most unseen burdens. 👀 𝗡𝗢𝗧𝗜𝗖𝗘. 👂 𝗟𝗜𝗦𝗧𝗘𝗡. 🌱 𝗔𝗖𝗧. 💙 𝗡𝗘𝗩𝗘𝗥 𝗟𝗘𝗙𝗧 𝗔𝗟𝗢𝗡𝗘. 🌳 SupportUKtoday.co.uk #SupportUKtoday #MentalHealth #NeverLeftAlone

⭐ DAY 162 (B6, D7) 📓 EVERY NEW DAY HOLDS A DIFFERENT PERSPECTIVE. 💙 We never know the full story behind another’s choices. 👀 NOTICE. 👂 LISTEN. 🌱 ACT. 💙 NEVER LEFT ALONE. 🌳 SupportUKtoday.co.uk #SupportUKtoday #MentalHealth #NoticeListenAct #NeverLeftAlone #Aware