Maria Paviour (@MariaPaviour) header
Maria Paviour (@MariaPaviour) profile picture

Occupational Psychologist, author, founder of Wellbeing with Cari (HR Wellbeing System - unique AI). Mission to create better wellbeing at work - views my own.

Uckfield
Joined January 2011
Photo by Maria Paviour (@MariaPaviour)Photo by Maria Paviour (@MariaPaviour)Photo by Maria Paviour (@MariaPaviour)Photo by Maria Paviour (@MariaPaviour)Photo by Maria Paviour (@MariaPaviour)Photo by Maria Paviour (@MariaPaviour)Photo by Maria Paviour (@MariaPaviour)Photo by Maria Paviour (@MariaPaviour)Photo by Maria Paviour (@MariaPaviour)Photo by Maria Paviour (@MariaPaviour)
Join us tomorrow at 7pm for the Stephen Lawrence LIVE memorial concert, featuring our host Yinka Bokinni and special guests Baroness Lawrence and Max Cyrus via TikTok live. #SLDay21 #StephenLawrenceDay #StephenLawrence #BecauseOfStephen #ALegacyOfChange #LiveYourBestLife
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Never forget Stephen Lawrence. Stephen Lawrence Day - 22nd April 2021 Thank you @lewishamilton for your endless support. #SLDay21 #StephenLawrenceDay #StephenLawrence #BecauseOfStephen #ALegacyOfChange #LiveYourBestLife #LewisHamilton
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As I said on the @BBCr4today this morning much of this history was already known to historians before this report. The CWGC needs to explain why it took a @Channel4 documentary for them to investigate their own history of race based inequality? theguardian.com/uk-news/2021…
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Maria Paviour retweeted
I am moved that The Unremembered doc I presented for @DavidOlusoga @UplandsTV & @Channel4 based on research by @michelevbarrett has led to an apology from the Commonwealth War Graves Commission. The arc of history is long but it bends towards the truth. bbc.com/news/uk-56840131
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A day to commemorate the life and untimely death of a wonderful young man taken from this world unjustly. While Stephen Lawrence's death ignited discussions about institutional racism and hate crime, there is still work to do. #stephenlawrenceday #equalityforall
A recent article by @employeebenefits has revealed that stress-related absences skyrocketed in 2020, data such as this highlights the issues of presenteeism rife within the current workforce. @CIPD @HRGrapevine employeebenefits.co.uk/stres… #presenteeism #wellbeing #mentalhealth
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Part eight of this blog series focuses on why every Feminist leader SHOULD refuse to accept psychopathic and patronising powerplay - bit.ly/2Oxet9W @sussexinnovation @fsb @manorroyal @cipd @hrgrapevine @employeebenefits #wellbeing #mentalhealth #presenteeism
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Do you suffer from panic attacks? Breathing techniques are incredibly useful in these situations... @nhsengland have outlined their recommended techniques here bit.ly/39PKqll #wellbeing #mentalhealth #mindfulness
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Today is World Health Day 2021! This year, WHO are inviting others to join their campaign to build a fairer and happier world. Follow the campaign here - bit.ly/2PAqo7E Wishing all health and happiness in 2021 and beyond! #worldhealthday2021 #wellbeing
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It’s April, so it’s officially Stress Awareness Month 2021! Are you ready to take part in the 30-day stress relief challenge? bit.ly/31D9QhC @calm @mind @youngminds @samaritans #wellbeing #stressawarenessmonth
Do you find yourself increasingly stressed in your daily life? Perhaps you should try visualisation to calm your body and mind - bit.ly/3dm3yZ5 @calm @MindCharity @mentalhealth #wellbeing #mentalhealth #relaxation
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It was World Poetry Day yesterday, even though this is one day late, here at Wellbeing with Cari, we want to celebrate the beauty and serenity of nature this spring. Wishing you all a glorious springtime! @mind @sane @calm #worldpoetryday #wellbeing #mentalhealth
Another Friday, another Feminist blog! Part five of this blog series focuses on Why Every Feminist Leader SHOULD value vulnerability over fragility. To read the full blog, click here - bit.ly/3ttpxns #Feminism #wellbeing #mentalhealth
Happy World Sleep Day 2021! Understandably some might struggle with sleep, if this is the case, @Mind have compiled their top tips on improving your sleep - bit.ly/3c0H00z #worldsleepday2021 #mentalhealth #wellbeing
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Happy My Whole Self Day 2021! My name is Jasmine, I am one of the Wellbeing with Cari team. This is My Whole Self! What does your Whole Self consist of? #mywholeselfday2021 #wellbeing #mentalhealth
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Do you find yourself suffering from anxiety and panic disorders? If so, why not try the Autogenic Relaxation Method! - bit.ly/3eOW8A8 @CIPD @Mind @MentalHealthUK @ANXIETYUK @Calm @SANE @YoungMinds @Samaritans #wellness #relaxation #mentalhealth
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Part four of this blog series focuses on why every Feminist leader SHOULD value collaboration over competitiveness. bit.ly/3qHDv34 Do you agree? Does your organisation value collaboration over competition? Or vice versa? #wellbeing #wellbeingatwork #hr
As the people profession let’s recognise #WorldMentalHealthDay also as a reminder of our role in supporting mental health & championing better working lives in all our organisations. Do access our resources to help cipd.co.uk/culture/well-bein… – at South East, England
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