I once thought this insanity was limited to my sister-in-law.
It's time to have a serious talk about the liberal boomers in this country, they've LOST their absolute minds..
The reaction to ICE is how I imagined Democrats reacting in the 1800s when they heard Republicans planned to end slavery. The party of the plantation owners screamed about their way of life, and now its voters are screaming about losing their cheap illegal immigrant workers.
Republicans voted for the 13th Amendment in 1865, and Republicans are the ones enforcing immigration law today.
The party fighting for cheap labor never changed.. Only the labor did.
Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
Interesting. I don’t remember the Left’s outrage then but now they’re all concerned about gas prices.
Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
White guilt has held power over so many of us since the 1960s because it ruled by fear, the fear of being called a racist. To understand how we got here today, we have to understand that fear.
That fear taught people to trade principle for innocence. As my father says in the White Guilt film, "the racial consciousness of far too many whites had been conditioned to fear white guilt more than losing their freedoms."
It is our task today to overcome this fear and find our way back to the American principles, which can only thrive in courage. Under them, each of us speaks as an individual citizen and is judged by the content of his character.
Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
This is one of the more ironic facts in physiology. The heart gets most of its energy from burning fatty acids, and it readily uses ketones as well, so it's built to run well when insulin is low. In obesity and type 2 diabetes the heart gets flooded with more fuel than it can handle and loses its flexibility to switch between fat, glucose and ketones, and that loss of flexibility is a hallmark of insulin resistance, not of eating fat.
The heart runs on fat, and the organ they put on a low-fat diet is the one organ in the body that eats almost nothing else.
Every heartbeat is paid for, and the currency is fatty acids. They supply the bulk of the heart's energy, around the clock, from the day you are born.
Heart muscle is a third mitochondria by volume, more than any other muscle in the body, and mitochondria are where fat is burned.
A heart cell burns fat at rest, burns fat under load, and burns fat while you sleep.
Given a choice between glucose and fat, the heart takes the fat. Given ketones, it takes those more readily still, and gets more work out of every unit of oxygen.
A failing heart, when it starts to run out of road, switches more of its fuel to ketones. The sick heart reaches for the thing the diet sheet forbade.
The cardiologist's own ward uses that. Fasting patients, patients in ketosis, patients on fat, and the heart keeps time.
Then the same ward hands the patient a diet sheet with the fat cut off and the bread left on, in the name of the heart.
The organ they are protecting from fat is the one organ that was built to live on it.
Heart-healthy is a word for food the heart would not choose.
At the end, Trotsky got the point of communism.
Trotsky – The Myth.
Ask a Western leftist which communist he admires, and you often get the same answer: Trotsky. The intellectual. The orator. The true revolutionary, betrayed by Stalin. If only he had won…
Look at the young Trotsky in the picture: round glasses, wild hair, burning eyes. Many young leftists today would recognize themselves in him. The look hasn’t changed. Neither has the certainty.
So let’s look at what he did when he had power.
Born in 1879 in what is now southern Ukraine, Trotsky was a brilliant writer and a spellbinding speaker. In October 1917, he played a central role in organizing the Bolshevik seizure of power.
Then Lenin made him Commissar for War, and he built the Red Army, directing it from an armoured train that rushed from front to front.
Deserters were shot. Military discipline was enforced through executions. Blocking detachments were deployed to stop retreating soldiers, and former tsarist officers recruited into the Red Army were kept under surveillance by political commissars. Their families were sometimes held hostage to guarantee their loyalty.
Cruelty knows no limits when you have no doubts.
In 1920, the Red Army marched on Warsaw. It was stopped on the Vistula.
That same year, Trotsky published an entire book, Terrorism and Communism, explaining why revolutionary terror was necessary. He wanted labour militarized too: workers organized like soldiers, subjected to military discipline and compelled to serve the needs of the state.
In 1921, the sailors of Kronstadt – once hailed as the pride of the revolution – demanded free elections to the soviets. Trotsky supported the suppression of the revolt. Thousands were killed in the assault or executed afterwards.
Then he lost the power struggle to Stalin.
Expelled, exiled, forced abroad. From there, he wrote that the revolution had been betrayed – by Stalin, never by himself.
He ended up in Mexico City, where he stayed for a time with Frida Kahlo and Diego Rivera. And so the Western romance took shape: the exiled prophet, the revolutionary betrayed, the road not taken.
In August 1940, a Soviet agent who had gained his confidence entered his study and struck him with an ice axe.
The machine Trotsky had helped build had come for him too. His killer later received the Soviet Union’s highest honour.
Trotsky was not the alternative to Stalin. He was the same machine – only with better prose. He never rejected the terror. He rejected losing control of it.
The "good communist" is always the one who lost.
Next: Stalin.
Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
They use your moral virtue as their armor to destroy you.
empathy.guru/2026/10/21/unde…
A completely immorally surreal scene in Lyon: France 🇫🇷
A woman begs the rioters to put out the fire they set at the entrance to the building where children are trapped because the firefighters are blocked further down the street by barricades they erected. The protester tells her, "I don't give a damn, we're young, we want rights."
Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
Understand that the core of transgender mental illness is cluster B psychopathology. Lies, threats, and bullying are the the behavioral phenotype. In severe cases, you end up with violent antisociality. This is what @LtGovFlanagan wants for #Minnesota.
These are the shirts allowed for the @ThornsFC fans. None of them were removed. They have chants about burning people alive. Fans assaulted multiple people wearing @xx_xyathletics shirts. None of them were removed. I am quite literally in shock.
Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
If someone asks you how much a single family's life is worth to the United States Navy, tell them the exact price: ten million dollars of steel.
On April 29, 1975, as Saigon fell, a tiny two-seat wooden-and-fabric Cessna plane with almost no fuel left circled desperately above the American aircraft carrier USS Midway.
Inside that tiny cockpit, a father named Major Buang-Ly had crammed his wife and five small children, including a baby. He scribbled a note on a map, wrapped it around his pistol so it would not blow into the ocean, and dropped it onto the carrier deck.
A young American sailor picked up the crumpled paper and ran it up to Captain Lawrence Chambers.
The note read: "Can you move these helicopter to the other side, I can land on your runway, I can fly 1 hour more. Please rescue me. Major Buang, Wife and 5 child."
The flight deck of the USS Midway was completely jammed from bow to stern with military helicopters. A Cessna has no tailhook to catch carrier wires, and its pilot had never landed on a ship in his life.
By every military regulation, Captain Chambers had been in command for only five weeks. Throwing millions of dollars of U.S. government aircraft into the sea without permission from Washington could end his career in a court-martial.
Chambers looked up at the tiny plane circling in the wind with five children inside. He did not call an accountant in Washington.
"Clear the deck," the captain ordered.
Hundreds of young American sailors in yellow and green jerseys ran to the edge of the ship, put their shoulders against massive Huey helicopters, and shoved ten million dollars worth of machinery straight off the cliff into the South China Sea.
Captain Chambers turned the giant carrier into the wind at twenty-five knots. The tiny Cessna came down, bounced once on the steel runway, and rolled to a safe stop with feet to spare.
When the cockpit door opened and five small children stepped out onto the deck, three thousand American sailors roared so loud it drowned out the engines, and immediately passed around a hat to collect cash for the family's new life in America.
When the math says a child's life is too expensive, an American throws the math into the ocean.
🤖 Made with AI
ActBlue has some EXPLAINING to do.
An 88-year-old widow in Milan, Michigan lives in a trailer after losing her house to a fire. No power. No water. No INTERNET.
Federal records tie her name to 562 ActBlue transactions in just six weeks. Nearly $4,500.
Four of them posted the same day reporter Charlie LeDuff visited, when they tried to make a donation together and couldn't even get online.
One was $51 to Abdul El-Sayed, Michigan's Dem Senate nominee.
Back in July, filings tied her name to 14,696 donations over five years. About EIGHT a day.
And ActBlue's CEO Regina Wallace-Jones? She took the Fifth before Congress.
Who is really behind these donations?
America should:
A: Do nothing & let them burn
B: Take/disable their nukes & let them burn
C: Save the Louvre art and let them burn
D: B & C
Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
Can we just go back in time when marrying your brother, strangling your children, and trying to un-alive political opponents were all bad things?
Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
“One bite is too much because... one bite is never enough.”
A woman typed that into my workshop chat today. Two hours later, she typed this:
“I am deciding to allow myself to feel and not numb myself with food.”
That’s what happens when willpower steps aside, and surrender starts.
Next SugarFreed® Workshop: Sat, Nov 14, 10am–12pm ET on Zoom
🎟️ $7 with code FLASH7 (regularly $47)
⏰ Coupon ends Sunday at midnight
pages.christinetrimpe.net/su…
#SugarFreed #FoodFreedom
Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
"Scenario planning is not a plot, it's just good common sense."
***************************
When your "scenario planning" includes coordinating with Democrat governors to declare the President "illegitimate" while those same governors claim sovereignty over America for themselves, while also coordinating with foreign powers for recognition, that sure as hell IS a "plot," you seditionist morons.
No amount of pretending otherwise changes that cold, hard reality.
The food pyramid was marketing, not science.
When I was diagnosed with diabetes in 2009, the food pyramid told me to eat up to 11 servings of grains a day!
Let me repeat that... the @AmDiabetesAssn and the Medical Industry told diabetics to eat 6-11 servings of grains a day!
That's insane to tell anyone, but especially diabetics!
Ranchers use grain to fatten cattle for slaughter.
Today the ADA says a quarter of your plate should be grains and starches. Still grain at every meal, still wrong for diabetics.
From my talk at the New Hampshire Liberty Forum, 2013.
What did YOUR diabetes educator tell you to eat?
#ADA #BigFood #Pale































