Mary Humphrey Life Coach

If you are codependent you may feel as if you must keep others happy, and this comes at a price, a risk, and most often a sacrifice to your own needs and peace in life. maryhumphreycoaching.com/202…

Perfect point!

Weekend = therapy. Amen! Do you agree? I think of self-care (nature, smell good things, books, rest, family time, quiet). What does the weekend bring to your mind? #weekend #selfcare #timetoread #familytime #tgif

Oh happy day. (Can you hear the song?) Oh happy day-yay...the weekend is calling our name. What will you be doing? #CauseForCelebration #Friday #TimeToRelax

Are you living in the moment right now? This very moment ... not in yesterday land, or thinking about the "what ifs" of tomorrow? Soak in the moment. ❤️ #livepurposely #mindfullliving #mindfullness

Spring whispers hello between sighs in the breeze, ushered in by brush-stroked clouds parting for brilliant. - Mary Humphrey

As we head into the weekend. Remember, don't hurry and don't worry. "Stop and smell the roses."

With this being the last Friday in February, I thought about my Words for the New Year. Have you stuck with your Words for the Year (or your goals if you have not claimed specific words)? Guilty! #LiveInThePresent #LiveInTheNow buff.ly/2P6uoZX…/words-for-the-new-year-…/

Happy Friday! What are you reading this weekend? #books #reading

A writer cannot take simple notes. They turn into small books. Ask me how I know this. #amwriting #imagination

Not only do I have books that I need to write (notes in bins and folders), I have a bin full of books that I still need to read. Anyone else? #amwriting #lovetoread

I saw a prayer cloud. Who needs a closet when you can sit on a cloud and talk to God? #amwriting #TexanSky #GodTalk buff.ly/3bODLHp

Today, I encourage you to live life through the eyes of a child. A child that is curious. A child that does not reflect on how many years they have already lived, or, how many times they believe they have failed. buff.ly/2P6uoZX…/we-dont-know-our-age-co…/

It is one of those therapeutic writing days. I wish this wave of creativity surfaced every day-but when it does arise, it is joyful. #amwriting #writingfromtheheart

When I step outside, I believe I feel you in the breeze. I see you rolling in the dirt, and I see you laying down in the mud puddle, and I think about me sweating like mad in the hot Texan sun, as you pulled these stunts on a leash with me by your side. buff.ly/39I3yzd

An abundance of wrinkles, gray hair & dressing for comfort taught me to accept & not judge. Endless genuine love, no shame, and value systems that stood firmly in place left their mark on me. I have been led, through example, to live with honor. buff.ly/2V8Xo7n

I've seen numerous similar comments, "In today's world we don't hear God speak to us, we only hear him through his word (the bible)." I disagree, and before I continue writing the newest books that I am working on...this blog explains my beliefs. buff.ly/37EeNHF

There isn't a cloud in the sky. I see we've reached 62 degrees. My thoughts are on nature, as in this photo I took last July. Nature is healing. We need it. P.S. Today offers a glimpse of spring. #nature #samhoustonforest #texas #sunshine

Semi-truck driving - the good, the bad, and the ugly. Oh, the memories from our over-the-road life. #Baltimore #TruckDriving buff.ly/2uNn8eN