Matt Connarton (@MattConnarton) header
Matt Connarton (@MattConnarton) profile picture

Certified Hypnotherapist, Radio Host, Content Creator, Digital Marketer, Music Industry Promoter

Manchester, NH
Joined April 2015
Photo by Matt Connarton (@MattConnarton)
🧠 Daily Hypnosis Tip: Mentally rehearse handling a small frustration calmly. Feel your feet on the floor, take one easy breath, and repeat: “I can pause and choose how I respond.” Practice during today’s little inconveniences. MattConnarton.com #Hypnosis
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🧠 Daily Hypnosis Tip: Take 30 seconds to picture the first step of a task you’ve been avoiding. Imagine doing it, then say: “I can begin with one simple action.” Follow through with that step today. MattConnarton.com #Hypnosis
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🧠 Daily Hypnosis Tip: Let a good moment linger. Take a few comfortable breaths, recall something you enjoyed, and focus on one detail. “I can give the good moments my attention, too.” Free initial consultation: "MattConnarton.com" (mattconnarton.com)
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🧠 Daily Hypnosis Tip: Rehearse Your First Step Before the new week begins, take a quiet minute to mentally rehearse something you want to do tomorrow. Matt Connarton Hypnosis Your initial consultation is always free. "MattConnarton.com" (mattconnarton.com)
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🌀 Daily Hypnosis Tip: Make the Suggestion Believable If “I never get nervous” feels hard to believe, try something smaller: “I can pause, take a breath, and speak one sentence at a time."
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Matt Connarton Hypnosis is a proud sponsor of WMNH 95.3.
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How Hypnosis Can Help You Break the Cycle of Overthinking Do you ever find yourself replaying conversations, worrying about things that haven't happened yet, or struggling to quiet your mind at the end of the day? Book your session today at mattconnarton.com
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Shana Trahan, M.Ed., LPC discusses her book The Anxiety Fix on Matt Con... youtu.be/ZUCZuoSeKyE?si=Is8G… via @YouTube
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Paul Stanley makes shocking statement about KISS unmasking in 1983 | Mat... youtu.be/eNzNK9k4vC8?si=OG8k… via @YouTube
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