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ACT Foundations is a comprehensive approach to learning the theory and practice of ACT which will equip you with the underlying knowledge of how ACT works and the core clinical skills to integrate this approach into your work.
Discounted rate for students & trainees.
Back to work after 10 days leave visiting my son in the States. So much to catch up on….was it worth taking the time off??? YES!!! Absolutely. Self care is easily forgotten, particularly when working independently. Pickleball injury aside, it was worth every penny and cent. #ACT
Great to see the number of men reaching out for therapy is continuing to increase - filling my entire clinic today! #ACT
Excited to begin the conversation around psychological support for the BAD/BAM community.
@baduksupport @GutsCharityUK @jrfw51
Click here to download your FREE guide:
subscribepage.io/ACTToLiveBe…
Dr. Matt Johnson retweeted
🤠🎩🥳 The Hub is supporting #WearAHatDay on 31st March raising money to fund vital research & raise powerful awareness of brain tumours, the biggest cancer killer of children & adults under 40.
To donate 💷 ⬇️ 💷 ⬇️ 💷 braintumourresearch.org/WAHD…
Dr. Matt Johnson retweeted
📢International keynote speaker alert📢
Award winning comedian & best-selling author, Gavin Oattes is now regarded as one the most talented & sought after speakers in the UK. Join live at 11:OOam today virtualwellbeingweek.yesdeck…
@gavinoattes @StaffsStokeICS
Dr. Matt Johnson retweeted
A privilege to speak for the NHS @StaffsStokeWH wellbeing week about resilience, mental health and moving forward together.
Thanks @SpeakerInspired for the opportunity and @yarringtonltd for making it all work!
Dr. Matt Johnson retweeted
📢📢🤗🤗 Music night alert !! 📢📢🤗🤗
Calling all health & social care colleagues working in Staffordshire and Stoke. A great music night will take place at the Gables, Trentham Road, Blurton TONIGHT. Arrive early to avoid disappointment.
Dr. Matt Johnson retweeted
📢🌄Let’s get moving! with Zumba at 8am 📢🌄
Join our virtual Zumba class and grab yourself a dose of wonderful wellbeing.
Take part today from 8 to 9am or catch up later on-demand. #wellbeingweek
virtualwellbeingweek.yesdeck…
Dr. Matt Johnson retweeted
🤗🤗📢📢Keynote speaker alert 🤗🤗📢📢
11am today - Alex Staniforth - Everest avalanche survivor, record-breaking adventurer, motivational speaker & mental health charity founder
#wellbeing @alex_staniforth
Dr. Matt Johnson retweeted
Loved the Chris Turner session today over my lunchtime break. Fully recommend to all! This recording will be available on the website for the next 4 weeks ♥️
Dr. Matt Johnson retweeted
😀 It’s story time! Wind down with your little one & join our very own Rich Bagnall, Service Manager reading Peace At Last by Jill Murphy. Watch tonight, online 27 March at 6pm or catch up later on-demand from 1 April.
Dr. Matt Johnson retweeted
Amazing first guest speaker for our @StaffsStokeICS Wellbeing week. @orangedis talked about Incivility in the workplace as part of our focus on improving culture. Catch it again on Friday or on catch up. See link in comments for timetable to more speakers, workshops and more:
Dr. Matt Johnson retweeted
🙌Time to celebrate.......
1⃣ 69 attended Sleep workshops
2⃣ Filming more workshops & a bedtime story for the Virtual Wellbeing Week
3⃣ Nicki maintaining sanity despite MAJOR laptop issues 💻
4⃣ Publishing our March Newsletter
5⃣ Ten sleeps to ICS Wellbeing Week 27/03-31/03
Dr. Matt Johnson retweeted
Two weeks to go until the @StaffsStokeICS
Staff Virtual Wellbeing Week!
The programme is packed with unique experiences, world-class speakers, and thought-provoking workshops created for healthcare colleagues and their families.
Find out more➡️
staffsstokeics.org.uk/career…
Dr. Matt Johnson retweeted
💷💷Rich Bagnall, Service Manager at the Hub recording the Financial Wellbeing Workshop at @yarringtonltd this morning. 💷💷
🗓️Save the date @StaffsStokeICS Virtual Wellbeing Week 27th to 31st March 2023 🗓️
Dr. Matt Johnson retweeted
From selfcare workshops, to laughtercise and karaoke for kids, our 2023 Virtual Wellbeing Week is an unmissable seven days with an exclusive line-up of more than 60 sessions, designed to help us laugh, think and learn.
#SSOTStaffWellbeing
Dr. Matt Johnson retweeted
#EndometriosisAwarenessMonth Endometriosis pain is REAL. Endometriosis is the second most common gynaecological condition in UK. The condition is also associated with mental health conditions, including depression and anxiety reduced quality of life.























