Unleash your Primal Power with a daily mind and movement practice.
Encinitas, CA
Joined April 2009
- Tweets3K
- Following42
- Followers2.6K
- Likes227
Max Shank☀️ retweeted
Some #5minuteflow inspired by @maxshank so I survive the #flight and #travel healthier 😀 @ Copenhagen Airport (CPH) instagram.com/p/BpGytuXixg7/…
Max Shank☀️ retweeted
Genial artículo de @MaxShank: ¿Estás más sano que una planta? 🌱🤔
Deberíamos plantearnos estas cuestiones y veríamos por qué seguramente no lleguemos ni al nivel de perros...
Miren la infografía del artículo. Muy buena 😉🤓
#salud #movimiento
maxshank.com/habits/are-you-…
Max Shank☀️ retweeted
This was a great convo. Take a listen to this episode, and the1 prior with @MaxShank
Max Shank☀️ retweeted
Keeping you "why" simple and effective. Awesome convo with @maxshank. Treat yourself - ift.tt/2o2LkCH ift.tt/2BEg86l
Max Shank☀️ retweeted
Biggest takeaway from Ultimate Athleticism by @MaxShank :
Athleticism is physical freedom. In other words, being able to physically do whatever is desireable.
Max Shank☀️ retweeted
Check out the awesome, FREE downloads from @MaxShank. You will become a better, healthier athlete. maxshank.com/free-downloads/ #5MinuteFlow
Max Shank☀️ retweeted
Great article by @MaxShank about creativity and movement maxshank.com/creative-moveme…
Max Shank☀️ retweeted
One Weird Trick to Fix the Core & Hips from @MaxShank. "Fix the core, & the hips will be free." maxshank.com/core-trick/ #Strength #Movement
Max Shank☀️ retweeted
Fix Your Hips Now with ONE Simple Core Trick - Max Shank maxshank.com/core-trick/ via @maxshank
Max Shank☀️ retweeted
3 #Mobility Drills Everyone Should Do youtu.be/ASs-oyvBpJ4 via @MaxShank #movement #movementismedicine #exercise #gym #health #HeroFit
Max Shank☀️ retweeted
Too often we spend our day responding to what is urgent instead of pursuing what is important. Proceed with purpose.
Max Shank☀️ retweeted
VIDEO: Supercharge Your #Shoulders With This Weird #Exercise youtu.be/lb774ry8dQs via @MaxShank #mobility #movement #fitness #health #gym
Max Shank☀️ retweeted
Science Says: Go #Play! bit.ly/2i5GDrN via @MaxShank #adventure #Discovery #movement #exercise #fitnessmotivation #funtimes #health
Max Shank☀️ retweeted
Eventually, the time that was not spent on learning skills will catch up with you, and the fall will be painful.
Max Shank☀️ retweeted
"NEVER STRETCH without ALSO owning that new range of motion with strength and coordination." PREACH @MaxShank 🙌🏻
Max Shank☀️ retweeted
"Long-term consistency trumps short-term intensity." - Bruce Lee #noshortcuts
