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Joined January 2015
Photo by Cap City Lightning (@McshaneCap)Photo by Cap City Lightning (@McshaneCap)Photo by Cap City Lightning (@McshaneCap)Photo by Cap City Lightning (@McshaneCap)Photo by Cap City Lightning (@McshaneCap)Photo by Cap City Lightning (@McshaneCap)Photo by Cap City Lightning (@McshaneCap)Photo by Cap City Lightning (@McshaneCap)Photo by Cap City Lightning (@McshaneCap)Photo by Cap City Lightning (@McshaneCap)
Cap City Lightning retweeted
Delmar has the weather the waves and great betting cards. The premier track in the country!
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Excited to be working with Coach Perno and Valente Rocks in addition to Being Program Director/Coach of Capital City Lightning a lethal combination of teaching the game of basketball at the highest level both on the live and local AAU circuit!
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Exposure" the most overused word in AAU Basketball, NCAA certified scout "Chris Wash said this: "Just to be clear I don’t know one college coach who is watching 15U basketball this summer. So programs let’s cut the bs on the “exposure” talks. I’m about to start calling people out
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Flavien Prat is by far the best rider in North America but also one of the cleanest rider around. He could have chosen to race ride Thorpedo Anna forcing her to steady/come out wide. But he kept his path straight. If that was Paco/Irad, contact was guaranteed! She may have lost.
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Capital City Lightning Tryouts/Informational Day and open workout at Bishop Gibbons High School: Sunday March 3rdBegins at 1:00 pm Boy's at levels 9ththrough 12th Grade who are interestedstop by and learn how Lightning Basketball can benefit you and your game on and off the court
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