Zen Health MD (@MdHealthy) header
Zen Health MD (@MdHealthy) profile picture

Experts in #health, #nutrition, #diet, #exercise, and #medicine. Feel free to tweet us about anything :)

Joined May 2015
This tasted so good after jogging like crazy #exercises #refreshing #icewater
Happy #MemorialDay everybody, have fun and enjoy
A bowl of cherry is a great source of anti-oxidant and it has anti-cancer health benefits. #anticancerdiet
@671Dora i don't think there is such thing as a universal diabetic meal plan. these diet plan should be individualized
Refreshing, #healthy and keeps you awake
Apples are way more efficient at waking you up in the morning than coffee. #health #nutrition #healthyeating #healthyliving
#HappyMothersDay everybody, remember to get your mom a #nutritional smoothie filled with berries
100 laughs equals to 10 minutes of #exercise
You will burn more #calories walking on hard dirt than on pavement. #exercise #healthyliving #healthy #caloriesburned
@rjweeks70 congratulations Roger this is an inspiration to everyone who is suffering from diabetes