COMPETITIONS
Welkom, South Africa
Joined October 2019
- Tweets24.2K
- Following2.7K
- Followers1.4K
- Likes33.3K
I can drink lots of liquids that are well for my digestive system and water
Eat lots of fruit and vegetables that will digest better
Practicing regular toilet routine especially after eating #PholipegHS #Pholipeg
Win R5000 in cash with Pholipeg!What are three things you can do daily that can help ease chronic constipation?
Comment with #Pholipeg & #PholipegHS to stand a chance to win.
Competition closes 9 November.
Ts&Cs: expressoshow.com/win-r5000-iβ¦
#ExpressoShow
7
Hard stools and Not going to toilet regularly ,pushing too hard and nothing comes out .I try treating it by having lots of fibre And sometimes over the counter medication #Pholipeg #TrinityPharma
Win R5000 in cash with Pholipeg!β¨How do you spot the early signs of constipation and how do you treat it?
Comment with #Pholipeg & #TrinityPharma to stand a chance to win. #ExpressoShow
155
Win R5000 in cash with Pholipeg! As an adult, how can you spot the early signs of chronic constipation and what can you do to treat it? Comment with #Pholipeg & #TrinityPharma to stand a chance to win.
#ExpressoShow
70
NOT GREETING AND PASSING THE QUE,THEN YOU COME BACK TO ASK A QUESTION #SavannaYellowCard @Yfm @SavannaCider
32
Having a Soccer team And not knowing names of players. Now thats Savanna yellow card #SavannaYellowCard @Yfm @SavannaCider
31
When someone drinks your savanna more than you,yet they didn't contribute and promise to buy next time .knowing very well they won't #SavannaYellowCard @Yfm @SavannaCider
28
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14
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24
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π standardbanksavingsmonth.eggβ¦
24