Men.Men.Men - The Podcast (@MenThePodcast) header
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A Bi Weekly Podcast about Unlocking & Unpacking Mental Health for Men. Hosted by Michael Baruti & Nadia Ahmed

Tanzania
Joined November 2019
Photo by Men.Men.Men - The Podcast (@MenThePodcast)Photo by Men.Men.Men - The Podcast (@MenThePodcast)Photo by Men.Men.Men - The Podcast (@MenThePodcast)Photo by Men.Men.Men - The Podcast (@MenThePodcast)Photo by Men.Men.Men - The Podcast (@MenThePodcast)Photo by Men.Men.Men - The Podcast (@MenThePodcast)Photo by Men.Men.Men - The Podcast (@MenThePodcast)Photo by Men.Men.Men - The Podcast (@MenThePodcast)Photo by Men.Men.Men - The Podcast (@MenThePodcast)Photo by Men.Men.Men - The Podcast (@MenThePodcast)
Catch all our episodes on your favorite streaming platform! Just click the link: [heylink.me/MenThePodcast #podcast #listennow
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Kuna mengi ya kujifunza. Tunapokua, tunahitaji pia ku-unlearn, unpack na relearn ili tufanye mambo tofauti. Hii ndiyo essence ya Men Men Men. #menmenmen #menthepodcast
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Kiasi unachopata ni jambo binafsi. Kila mtu ana safari yake, njia yake na muda wake. Usiruhusu comparison ikuwekee presha au kuathiri mahusiano yako. Hujui mtu mwingine ametoka wapi. #pesanapreshayake #menmenmen #menthepodcast
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Pesa ni chombo, si kipimo cha thamani yako. Kabla ya kutafuta pesa zaidi, jiulize: ni tabia gani ilikuingiza kwenye hiyo hali? #pesanapreshayake #menmenmen #menthepodcast
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Wakati mwingine, kitu unachokiamini huanza kwa hatua moja tu. Hutajua kitakachotokea mpaka uanze. Kuwa na imani, anza na kile ulicho nacho na uone safari itakupeleka wapi. Ukiamini, anza. #menmenmen #menthepodcast #pesanapreshayake #finance #maisha
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Sio tu kufanya kazi ili upate pesa, swali ni: Pesa yako inakutumikiaje wewe? Jenga nidhamu ya ku-track uwekezaji na matumizi yako leo. #FinancialEducation #pesanapreshayake #financialplan
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Wanawake wanaweza kuwa wastahimilivu sana, lakini hiyo haimaanishi wanapaswa kubeba kila kitu au kuishi kwa presha kila wakati. Ustahimilivu ni nguvu, lakini si lazima kila wakati tuishi kwenye “furnace.” #pesanapreshayake #menmenmen #menthepodcast
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Kusema “hapana” hakukufanyi mwanaume pungufu. Kujua mipaka yako na kutofanya kila kitu kwa presha ya jamii ni sehemu ya kujitambua na kujenga ufanisi. #menthepodcast #menmenmen
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Pesa ina presha yake. Wanaume wengi hubeba presha ya kifedha kimya kimya. Nidhamu ya pesa si kuhusu namba tu, ni kuhusu afya ya akili, kujitunza na kupata uhuru. Tunza pesa, pesa ikutunze. #menthepodcast #menmenmen
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Pesa ina presha yake. Wanaume wengi hubeba presha ya kifedha kimya kimya. Nidhamu ya pesa si kuhusu namba tu, ni kuhusu afya ya akili, kujitunza na kupata uhuru. Tunza pesa, pesa ikutunze. #menthepodcast #menmenmen
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Je, mwanaume anapoongeza ufanisi wake, kuna hatari ya kuonyesha “toxic masculinity”? Katika episode hii, tunachambua tofauti kati ya uanaume, ufanisi na tabia zenye sumu, na kwa nini tusichanganye uanaume na tabia mbaya. #menthepodcast #menmenmen
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Kitu chochote unachokiacha bila kukitunza, kinaanza kudorora. Kitu kinapokuwa bora, kinahitaji juhudi, umakini na hatua. #menthepodcast #menmenmen
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Hata kitu kizuri kikizidi, kinaweza kuwa kibaya. Nguvu, uongozi na ulinzi ni sifa muhimu kwa mwanaume. Lakini zikizidi zinaweza kugeuka kuwa udhibiti na ukatili. Kuwa kiongozi hakumaanishi kujiona bora kuliko wengine. @thisisprincely #menthepodcast #menmenmen
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Ujuzi ni muhimu, lakini kujua kujadiliana ni muhimu pia. Maisha hayakupi kila mara kile unachostahili. Mara nyingi, unapata kile unachoweza kujadiliana. #menthepodcast #menmenmen
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Confidence is believing in your own ability. Arrogance is needing someone else to feel smaller so you can feel bigger. You can be great without needing to be better than anyone else. “I’m great” is confidence. “You’re less than me” is arrogance. #menthepodcast #menmenmen
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"Watu hawamuattack Nickson, watu wanamuattack Nikki wa Pili." Nikki wa Pili anazungumzia jinsi umaarufu unavyobadili namna watu wanavyokuona na kukuhukumu. Je, ukosoaji unaelekezwa kwa mtu halisi au kwa taswira yake? Sikiliza zaidi: linktr.ee/menthepodcast #menthepodcast
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Kutoka Daraja Mbili, Arusha hadi kuwa miongoni mwa watu wenye ushawishi mkubwa Tanzania. @nikkwapili anafunguka kuhusu maisha, mafanikio, familia, uongozi na safari yake isiyotarajiwa. Sikiliza hapa: linktr.ee/menthepodcast #menthepodcast #nikkiwapili #podcasttanzania #maisha
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From upbringing to mindset. Nikki wa Pili opens up on how malezi shaped his view on life, success, and leadership. Tazama/ sikiliza👇 linktr.ee/menthepodcast?utm_… #menthepodcast #nikkiwapili #malezi #mitazamo
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Kabla ya kuwa Black X Director, alikuwa kijana mwenye ndoto za kuwa rapa. Baba yake aliamini ndoto yake na kuisukuma mpaka redioni. Wakati mwingine mtoto anahitaji mtu mmoja tu wa kumuamini. ❤️ 👉 linktr.ee/menthepodcast #menthepodcast #blackxdirector
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“Maendeleo na mchakato. Uki skip, utakutana na consequences.” Jenga msingi kwanza, usikimbilie juu. 👉 linktr.ee/menthepodcast #menthepodcast #mchakato #growth #mindset
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