Merav Richter

🐦‍🔥 Mountain Queen: Summit Night This may be the most important chapter of The Phoenix Rising Project I’ve written so far. meravrichter.substack.com/p/…

You know you’re the healed version of you when you stop giving energy to the people who continually dismiss how much they hurt you. #healer #selfhealing #somatic

One day, that mountain that’s in front of you will be a speck of dust behind you. But the person that you’ve become while you climbed over it? That will stay with you forever. And that’s the point of the mountain.

How to start an online business in 2024: 1) Build for yourself 2) Create for yourself 3) Sell to yourself #youarethebrand

Forgiveness is not about forgiving THEM, or forgiving the abuse. It’s about forgiving YOU. Forgive yourself for the things that you had to do, the person you had to become, to survive the abuse you endured. #narcissisticabuserecovery

The inability of other people to self-regulate has nothing to do with your self-worth.

Narcissists will ignore your requests, belittle your boundaries - and then accuse YOU of badgering them when you stand your ground. Keep standing your ground anyway. You may never change them - but you’ll transform yourself in the process. #narcissistabuse #recoverfromabuse

Feel bad that they’re doing anything wrong. They only care if they get caught. #narcissist #healingjourney #healingfromabuse

And when you finally heal, You’ll realize they had nothing to offer you from day one… Just lies and other bullshit. It was YOU who had something that they always wanted… Your joy. Your dignity. Your love. And they can never take that away from you.

Let’s stop telling people that they have to be whole in order to be loved. After all, tacos fall apart all the time and we still love them.

Pay attention to where your mind goes when you get distracted. That gap is the clue to what you truly desire.

Sometimes you have to change the way you understand everything to properly understand a single something.

There’s a cultural zeitgeist brewing. Those who know what the future is bringing forth will be prepared. Those who don’t, will be in shock. #LoveLettersFromLife #TrailBlazers #ELONMUSK #prepping

Transformation is not an exploration of new lands. It’s an excavation of what’s been buried. #LoveLettersFromLife

There are no mistakes. Only lessons that lead to blessings. #lovelettersfromlife

Some people study the root. Some people pick the fruit. #LoveLettersFromLife

Betty White went out with a bang. #RIPBettyWhite

Spread #gratitude like fairy dust and sprinkle it everywhere. #lovelettersfromlife

I watched the #NotoriousRBG documentary on #Netflix last night, and all day today I’ve been in the mood for a crocheted collar and supreme justice.

With 2 men in their 70s, we didn’t expect an extended election ;)