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Dr Gopal| Homeopath| dLife Metabolic Coach| Reversing Obesity|DM|HTN|PCOD & Autoimmune Conditions by Dietary Modifications & Homeopathy|📲9423593074/9923468874

Kolhapur, India
Joined June 2014
Photo by Dr Gopal (@MetabolicHomeo)Photo by Dr Gopal (@MetabolicHomeo)Photo by Dr Gopal (@MetabolicHomeo)Photo by Dr Gopal (@MetabolicHomeo)Photo by Dr Gopal (@MetabolicHomeo)Photo by Dr Gopal (@MetabolicHomeo)Photo by Dr Gopal (@MetabolicHomeo)Photo by Dr Gopal (@MetabolicHomeo)Photo by Dr Gopal (@MetabolicHomeo)Photo by Dr Gopal (@MetabolicHomeo)
These are the parents of my mentee Pravin J who had worked with me last year He decided to enroll both his parents after seeing his own outcomes while working with me. The trust that we deliver is no less than the outcomes we deliver, which in any case is unmatched! Thanks @Narasimrishpaap for being in Pravin's mother's group also, helping @noorieaironi dLife⁩ communicate with the patient. Both parents speak ONLY kannada. Narasimha is in both groups- leading Pravin's father's monitoring group with Anup Singh @dlifein. We also had both sons, Pravin and his brother, included in both monitoring groups, for support and reporting back on meals and compliances. ✔️All data logged for 90+ days ✔️Continuous follow ups every single day by a team of 3 ✔️All meals monitored ✔️PPBS, FBS monitored We don't just deliver results; we deliver sheer brilliance that we often call - Power of the world's biggest Metabolic Health Ecosystem- dLife HealthCare! Incredible! Congratulations Anup Singh @dlifein and Narasimha @Narasimrishpaap
Another case closed in 3 months Patient stays with dLife for 9 more months in the community Case lead was @Narasimrishpaap Communication language: Kannada. dlifehealthcare.com @dlifein @TheIraSahay
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RFK Jr: "The HEP-B VACCINE was NEVER meant for BABIES!" "It was created for HIGH-RISK ADULTS: drug users & prostitutes. Adults REFUSED IT. Merck lost $ MILLIONS." "CDC bailed out Merck by mandating HEP-B SHOT for ALL NEWBORNS."
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📌 12 TYPES OF THINKING YOU SHOULD MASTER 🔸 1. Critical Thinking → Question assumptions and evaluate evidence. 🔸 2. Creative Thinking → Generate new ideas and possibilities. 🔸 3. Analytical Thinking → Break complex problems into smaller parts. 🔸 4. Strategic Thinking → Look beyond today and think long-term. 🔸 5. Systems Thinking → Understand how different parts influence each other. 🔸 6. Lateral Thinking → Challenge conventional approaches to find new solutions. 🔸 7. Logical Thinking → Use facts, reasoning, and evidence to reach conclusions. 🔸 8. Reflective Thinking → Learn from your experiences and decisions. 🔸 9. Design Thinking → Solve problems by understanding people's real needs. 🔸 10. Divergent Thinking → Explore multiple possible answers before choosing one. 🔸 11. Convergent Thinking → Narrow possibilities and identify the strongest solution. 🔸 12. Growth Thinking → See challenges as opportunities to learn and improve. The stronger your thinking toolkit, the better you become at solving problems, making decisions, and navigating change. 💪 📩 Free Guide: Master the 12 soft skills that drive success—and start applying them today. 🚀 👉 Get your free copy: betteryoubrief.substack.com/… #CriticalThinking #ProblemSolving #GrowthMindset
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I don't know who needs to hear this, but if you use a #ketogenic diet to treat #mentalillness, there is a very good chance that your condition will improve. (1/3)
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This Global Kindness Season 2026, @heartfulness invites everyone to spread love, compassion and empathy through simple everyday acts. Let’s create ripples of kindness and make the world a more caring place. 🌐: heartfulness.org/global-kind… HeartfulnessFrom One Heart to Another.
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Inner peace finds its true expression in the way we treat others. Every kind thought, thoughtful gesture and act of compassion can create a ripple of kindness. This November, join @kamleshdaaji in turning inner peace into meaningful everyday actions. Meditate, pledge an act of kindness and inspire others to pass it forward. Click on link to participate - heartfulness.org/global-kind… #Heartfulness #InnerPeaceOuterAction #KindnessInAction #MeditateWithDaaji
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In the Bhagavad Gita, Lord Krishna says that he resides in the heart of every being. Then why do we focus so much on finding him in temples and outside, when he is already within us? This Govardhan Puja, go beyond worship. Connect with the divine within through meditation. #GovardhanPuja #Krishna #Heartfulness #Meditation
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Dr Gopal retweeted
Every generation that grows up abroad keeps a little less Marathi. The sayings go first. So I made Dinank, a small iPhone app with one Marathi saying a day, the English meaning word by word, and the story behind it. If Marathi is slipping away from you too, I made it for you.
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Dr Gopal retweeted
The future of business is AUTONOMOUS: 1. By 2030, LQMs will replace LLMs in 25% of strategic forecasting and operational modeling tasks across major enterprise functions. 2. By 2030, over 70% of enterprise voice interactions will be handled autonomously by speech models, up from less than 10% in 2026. 3. By 2030, 40% of robotics applications will incorporate world models to drive optimal decisions in adaptive environments, compared with less than 1% in 2025. 4. By 2027, organizations that prioritize semantics in AI-ready data will increase agentic AI accuracy by up to 80% and reduce costs by up to 60%. 5. By late 2026, autonomous coding agents will generate 20% of all public commits, making closed-loop harnesses mandatory to prevent critical software delivery quality failures. 6. By 2028, 25% of enterprise security breaches will trace back to AI agent abuse due to unmanaged machine privileges and legacy credential practices. If organizations don’t resolve these identity challenges, over half of their enterprise AI initiatives will halt entirely. 7. By 2031, organizations deploying autonomous exposure remediation will reduce their average vulnerability containment window from weeks to within 48 hours. 8. By 2030, over 75% of non-U.S.-based organizations will adopt digital sovereignty strategies, shifting critical workloads to reduce geopolitical and vendor lock-in risks. 9. By 2030, widespread SaaS fatigue and AI-driven software abundance will force leading organizations to ensure 80% of new applications are disposable and easy to replace. 10. By 2030, 25% of enterprise organizations prioritizing specialized low-power AI will deploy biological computing to bypass traditional silicon limits. Gartner’s top 10 strategic technology trends for 2027 is a strong reminder for all business leaders: the future of business is autonomous. #GartnerSYM My @ZDNET article: zdnet.com/innovation/future-…
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We have to remember that what we observe is not nature herself, but nature exposed to our method of questioning. -- W. Heisenberg (Physics and Philosophy, 1958)
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RFK JR ON THE ALLERGY EPIDEMIC NO ONE WANTS TO TALK ABOUT The EXPLOSION of lifelong allergies in our kids: ALUMINUM ADJUVANTS in VACCINES. Aluminum doesn't "boost" immunity — it provokes a permanent allergic response to ANY protein it's injected with. Vaccines are loaded with proteins from: - Egg - Beef - Pork - Dairy (casein) Mix those with ALUMINUM... and you get lifelong allergies to those exact foods. They've even done it deliberately in labs: aluminum from the Hep B vaccine + latex molecule = rats with permanent latex allergy. Same with peanuts, dairy — you name it. Even worse? Whatever is floating in the environment the day your child gets the shot becomes a lifelong trigger. Pollen. Dust. Mold. Pet dander. Peanut particles in the air. It doesn't matter. Aluminum locks it in. This is why we suddenly have a generation of kids allergic to everything. The studies RFK Jr. cites show vaccinated kids have 30X higher rates of allergic rhinitis. The food allergy epidemic tracks exactly with the rollout of aluminum-containing shots. We've been conducting a massive, uncontrolled experiment on our children — and the result is an entire generation hooked on EpiPens, inhalers, and avoidance diets. If you are still pro-vaccine, you are anti-science because the truth is out. The allergy explosion isn't random. It was engineered into the shots.
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Diwali marks the return of Lord Rama to Ayodhya. People lit countless lamps across the city and along the banks of the Sarayu to celebrate his homecoming. But what does this return mean for us individually? The return of Lord Rama also symbolises the return of the highest consciousness within us. When the divine enters our inner home, the heart, the light within shines on its own. We may light countless lamps outside, but have we welcomed that divine presence within? If darkness still remains in our hearts, perhaps that is where our real prayer must begin. This Diwali, let us aspire to welcome the highest consciousness within and experience the true light of the festival. #HappyDiwali #LightVsDarkness #Heartfulness #Meditation
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I consider myself an exceptional doctor. Not because I do anything extraordinary. But because I practice medicine in a way that should be ordinary. I spend time with my patients. A LOT of time. I investigate what’s driving their disease. I teach them how to change their nutrition and lifestyle. I help them improve their health and reduce their dependence on medications. But I also expect a lot from my patients, too. Real, lasting improvements in health require commitment, discipline, and a willingness to change habits that may have taken decades to develop. It’s much harder than taking pills, but much easier than living with chronic disease for life. My job is to guide, educate, and support them through that process. But they have to do the work. None of this should be exceptional. The bar for what we consider exceptional medicine has become disturbingly low.
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A little more light, laughter and connection. ✨ May every diya remind us to nurture the light within and spread peace, love and wellness around us. Wishing everyone a very Happy Diwali! ❤️ #KanhaShantiVanam #Heartfulness #Diwali
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Anegdota - Na początku lat 90. pewna kobieta utknęła na poboczu autostrady w Los Angeles. Jej stary, wysłużony samochód całkowicie odmówił posłuszeństwa w trakcie upalnego dnia. Kobieta nie miała przy sobie telefonu komórkowego (które w tamtych czasach były jeszcze rzadkością) i nikt nie chciał się zatrzymać, aby jej pomóc. Nagle obok niej zaparkował lśniący, czarny motocykl. Kierowca zdjął kask, a kobieta ze zdumieniem rozpoznała w nim Keanu Reevesa, który zyskiwał wtedy ogromną sławę po filmie - Wspaniała przygoda Billa i Teda. Aktor nie tylko zapytał, co się stało, ale gdy okazało się, że auta nie da się naprawić na miejscu, Spróbował odpalić samochód za pomocą kabli rozruchowych, które miał przy sobie. Kiedy to nie pomogło, zadzwonił po pomoc drogową ze swojego telefonu komórkowego. Ponieważ laweta miała przyjechać dopiero za godzinę, Keanu nie zostawił kobiety samej. Zaoferował, że podwiezie ją do domu na swoim motocyklu. Kobieta po latach wspominała, że Reeves jechał bardzo ostrożnie, aby nie czuła strachu, a po dotarciu na miejsce upewnił się, że bezpiecznie weszła do domu. Co ciekawe, aktor w ogóle nie szukał z tego powodu rozgłosu - historia wyszła na jaw dopiero po wielu latach, gdy opowiedział ją w mediach społecznościowych bliski znajomy owej kobiety. 👇🤩👇 "Czy wiesz, że Keanu Reeves… Podczas kręcenia filmu „Dom nad jeziorem” przypadkiem usłyszał rozmowę dwóch osób z działu kostiumów. Jedna z kobiet płakała, bo groziła jej utrata domu, jeśli nie zapłaci 20 tysięcy dolarów. Keanu bez rozgłosu po prostu przelał tę kwotę na jej konto. W swoje urodziny w 2010 roku poszedł sam do piekarni, kupił małą babeczkę z jedną świeczką — i tak wyglądały jego „luksusowe” urodziny. A potem, siedząc na zewnątrz, częstował klientów kawą i pieczywem. Z pieniędzy zarobionych na trylogii „Matrix” przekazał 50 milionów dolarów ekipie od efektów specjalnych, bo uważał, że to oni byli prawdziwymi bohaterami tych filmów. Keanu rzadko korzystał z dublerów (tylko w przypadku bardzo konkretnych scen kaskaderskich), a w ramach wdzięczności za ich pracę podarował każdemu z nich motocykl Harley-Davidson. Do dziś regularnie jeździ metrem i komunikacją miejską, kiedy jest to najwygodniejsze — i nigdy się tego nie wstydzi. Wiele szpitali twierdzi, że otrzymało od niego dziesiątki milionów dolarów w formie darowizn. W niektórych filmach oddawał nawet 90% swojego wynagrodzenia, aby produkcja mogła zatrudnić innych znanych aktorów i podnieść jakość projektu. W 1997 roku paparazzi zauważył go na ulicy: Keanu siedział obok bezdomnego, słuchał jego historii i jadł z nim śniadanie. I co najważniejsze — wszystkie te dobre rzeczy nie pochodzą od niego. To mówią ludzie, którym pomógł. On nigdy nie robił z tego show ani reklamy. Po tym, co przeszedł w życiu, mógłby patrzeć na świat bardziej smutno i pesymistycznie. A jednak wybrał, by być tym dobrem wśród zła." za Kawa z mlekiem
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Dr Gopal retweeted
Every evening of that Kolkata Test in 2016, once the day’s play ended, Mohammed Shami did not head for team hotel. He went to a hospital and sat outside an ICU. His daughter Aaira was 14 months old. A high fever and an asthma attack had left her struggling to breathe and doctors had admitted her mid-Test. Shami told no one. A few hours later he was back at ground, tying his laces for warmup. Now he announced his retirement from Test cricket and that is the match I keep going back to. that match was India's 250th Test at home, on a fresh pitch that still held the monsoon damp. Bhuvneshwar Kumar took the first innings 5er and applause. Shami took 6 for 116 in 36.1 overs, 3 in each innings, sort of figures nobody frames. On the last afternoon the old ball began to talk and Shami made it sing. Boult's top edge to Murali Vijay at slip ended it. India won by 178 runs and climbed to No. 1. Kohli heard about the hospjtal afterwards. "I had no clue" he said. Shami's explanation was one sentence long: leaving a game unfinished felt like a sin. I understand that sentence better when I think of Sahaspur, a small town in Amroha,Uttar Pradesh. A boy with pace there had to leave home just to find a coach and a decent net. For him a Test was the job,the thing a whole family bent itself around. Turning up was the one thing nobody could take from him. Now the numbers, because they settle the argument. He finished with 229 Test wickets at strike rate just over 50 and very few fast bowlers reach 200 that close to a wicket every 8 overs. At home he was even more sharper, he was taking a wicket every 42.6 balls, best of any Indian pacer with minimum 75 wickets on pitches that belonged to Ashwin and Ravindra Jadeja. Those were demolishing batters at other end. Shami kept collecting wickets in same hours. he was never the loud one. Kohli said as much, that Shami does not express himself in the open on the field. He let the seam talk: upright wrist, ball landing on same spot, late movement into the pads. Batters rarely heard him. They heard the rattling sound of stumps. Test cricket has had bowlers who were quicker and a few who were prettier to watch. It has not had many who walked from floodlihhts of Eden Gardens to a hospital corridor and back and then bowled in morning as if nothing had happened. A fast bowler is a flame that burns itself for others and Shami kept his lit through the longest night of his life and every season after it. Happy Retirement Shami!
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Uncontrolled high blood pressure can put additional strain on kidneys. And uncontrolled high blood sugar also damage kidneys. Controlling blood pressure and blood sugar is important for your kidney health.
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“Let the heart be involved in all facets of your existence. ”   ~ Daaji
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Your kidneys and heart are not separate problems When the kidneys start failing, the heart starts suffering too. Cardiovascular disease is the most common cause of death in CKD, and many people with CKD are more likely to die from cardiovascular complications than kidney failure.
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If you have type 2 diabetes ..... What happens if you eat more sugar and Carbs? Your blood glucose up and you need more pills. What happens if you eat less sugar and carbs? Your blood glucose down and you need less pills And you will need eventually zero pill.
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