Your cholesterol levels probably don't seem like something you need to worry about right now, but the choices you make today can influence your heart health decades from now. spr.ly/6014BH1DJo
Your breast cancer risk factors can help determine when screening should begin. Learn who may benefit from earlier screening and what to discuss with your doctor. spr.ly/6019BGL01t
Is it spondylolisthesis or a herniated disc? Learn how these conditions differ, what symptoms to watch for and when to seek care. spr.ly/6012BH18Cp
Regular movement keeps the body and joints active. Dr. Larry Balle discusses six tricks to help you reach 10,000 steps a day in @health. spr.ly/6010BHpy9y
Sugar rush? More like sugar crash. Ever wondered why that sweet treat can leave you feeling tired or foggy? 🍬 Let's unwrap the truth on “sugar hangovers." spr.ly/6016BGLxN2
Drs. Larry Balle and Aaron Tracy discuss how isometric exercises may help lower blood pressure and offer a simple, accessible way to support heart health in @Health. spr.ly/6013BHMrbb
🧠 For parents of young athletes, knowing the signs, understanding the risks and learning how to reduce head injuries can make a difference. Here’s what every parent should know about concussions. spr.ly/6010BH18x6
Dr. @ArchanaSadhu discusses some of the lesser-known symptoms of type 2 diabetes in @HuffPost. spr.ly/6016BHMRmg
Multi-symptom cold medicines can be a convenient, but you may be getting more than you bargained for. spr.ly/6015BH18dc
Dr. Victoria Petruzzi shares what physical changes a woman can expect postpartum that are often not discussed before birth in @indexhr. spr.ly/6018BHHeRO
First mammogram coming up? Knowing what to expect can make the experience feel a little less intimidating. Here are eight things to know before your first mammogram. spr.ly/6015BGLL7v
Can your smart watch or ring detect sleep apnea? 😴 Learn what your wearable can (and can’t) tell you about your sleep. spr.ly/6012BGLNOr
One of our cardiologists Dr. @drrasimd shares tips for preventing heart disease in @MensJournal. spr.ly/6012BH18uA
BOO! Why does your heart race when something goes bump in the night? Unmask the science behind your fear response. spr.ly/6011BGLxsB
Dr. @drswlong discusses how to stay healthy as respiratory viruses become more prevalent in fall and winter in @Buzzfeed. spr.ly/6011BHBgHH
Are artificial sweeteners really bad for you, or have they gotten a bad rap? Get the scoop on what the research says and what to know before your next sip or snack. spr.ly/6016BGL2c2
When was your last wellness exam? If you're in your 20s and drawing a blank, this On Health episode is for you. spr.ly/6014BGUiyG
Feeling fine doesn’t mean skipping screenings. Hear which checkups matter in your 20s and how they can protect your health now and later on Spotify: spr.ly/6015BGUiyH
Skip leg day? Maybe. Skip preventative care? Not so much. Tune in for the health screenings you shouldn’t miss in your 20s on Apple Podcasts: spr.ly/6016BGUiyy
