The Mill & Press

Say no to plastic straws!! #zerowaste #capetown #noplastic #lovecapetown #straws

This is Zuki. He's been with us before the Mill&Press was even conceived. Zuki joined us when all we had was Lotus Food Truck and the dream of opening a brick and mortar one day. He is the back bone of the Mill&Press kitchen and we are lucky to have to have him on our team.

This is Adrian. He's one of our Baristas here at the Mill and Press. This man knows coffee. If you're looking for the perfect cup of coffee, he's your guy. #woodstock #capetown #coffee #flatwhite #cappucino # espresso #barista

Stuck for lunch? Come and try out crispy chicken tacos with red cabbage, tomato salsa, Chipotle mayo and fresh coriander at Masons Press in Woodstock. #lunch #fresh #taco #chicken #capetown

Mondays aren't easy. Come and pick up a coffee at our hatch to take the edge off. #coffee #coffeehatch #woodstock #mondays

Our delicious oat bowl with cinnamon, apple and cranberries will warm you up on this cold winter morning. It's the perfect way to start the day. #breakfast #oats #winterfood #capetown – at Cape Town, South Africa

It's another beautiful sunny day here in Cape Town. Come and join us for lunch. Fresh, healthy food on offer as usual. #capetown #woodstock #deli #coffee #lunch

Lunch goals. #burger #lunch #capetown

Join us for a delicious breakfast or lunch at Masons Press in Woodstock. We have a delicious food counter or daily menu to choose from. @Eat_Out @food24 @theinsideguide @capetownmag @Crush_online @yuppiechef @deluxe @2muchloveliness @FoodBlogCT

Daily at our lovely cafe #happystaff #healthy #pokebowl #lovecapetown #foodcapetown @ The Mill… instagram.com/p/BQMyxd9j8yj/ – at Cape Town, South Africa

Check out our new Marinated Tuna Poke bowl! @WWTaste @thefoodbuzzSA @BlackMarketCPT – at Cape Town, South Africa

All good at #stellenbosch #craftbeer #festival . Come have some fun!! #streetfood #amazian @ Jan… instagram.com/p/BEQgLO6w6Pn/ – at Stellenbosch, South Africa

Healthy and delicious! #healthy #quinoasalad #masonspress @ The Mill & Press instagram.com/p/2GF4EVQ6Oa/ – at Cape Town, South Africa

Amazing home baked filled croissants #masonspress #capetown #lunch #delicious @ The Mill & Press instagram.com/p/2GFeBmQ6N8/ – at Cape Town, South Africa

Today's delicious salads! @ The Mill & Press instagram.com/p/2GFM8XQ6Ns/ – at Cape Town, South Africa

Ready for lunch at Mill&Press. #masonspress #woodstock #foodbar #fresh #coffee instagram.com/p/2DfjDhw6Ky/

Come check out the new cafe at #masonspress #woodstock – at Cape Town, South Africa