Nate Rozell (@Miller_Time75) profile picture

Nate Rozell

@Miller_Time75
Joined August 2016
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  • Following78
  • Followers105
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Photo by Nate Rozell (@Miller_Time75)Photo by Nate Rozell (@Miller_Time75)Photo by Nate Rozell (@Miller_Time75)Photo by Nate Rozell (@Miller_Time75)Photo by Nate Rozell (@Miller_Time75)Photo by Nate Rozell (@Miller_Time75)Photo by Nate Rozell (@Miller_Time75)Photo by Nate Rozell (@Miller_Time75)Photo by Nate Rozell (@Miller_Time75)Photo by Nate Rozell (@Miller_Time75)
Post a BB - F3Alpha f3alpha.com/bb/ via @F3alpha
Post a BB

Post a BB

f3alpha.com
More than a workout @F3Nation
F3 Alpha (@F3Alpha) profile pictureF3 Alpha@F3Alpha21 Feb 2021
The AJC wrote about F3 this morning. “Male community group offers a way to become a better version of oneself” - ow.ly/nSxN50DFV61
Image from F3 Alpha (@F3Alpha)
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Replying to @F3Nation
@F3Nation @F3Cherokee1 @F3Lutz Yes Man Mile CSAUP saw incredible PAX growth w/ 29 of 50 Men reaching new PR’s of mileage! This event available virtually for any pax, AO or Region to take on. ultrasignup.com/register.asp… More pics & stories from event on IG at thundermeatendurance
Image from Nate Rozell (@Miller_Time75)
Image from Nate Rozell (@Miller_Time75)
Image from Nate Rozell (@Miller_Time75)
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Every man who takes on the virtual Yes Man Mile CSAUP gets this sweet shirt and Koozie
Image from Nate Rozell (@Miller_Time75)
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Replying to @F3Alpha
@F3Alpha 50 PAX took on the #thundermeat endurance challenge Yes Man Mile (20 or 30 mile option) in memory of Darth Visor #orangeforDarth
Image from Brandon Lunsford (@cookie_f3)
Image from Brandon Lunsford (@cookie_f3)
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Check out my 1st place achievement on this segment on Strava strava.com/activities/262066…
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F3Alpha 2019 Annual Picnic - Thank you to @blunsford4 for continuing to provide the venue and organizing the event!
Image from Nate Rozell (@Miller_Time75)
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@F3Alpha
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Alpharuck back at the #f3widowmaker tomorrow 6 AM! TS on pause for one week. Come join us for some warmup miles and average conversation @F3Alpha
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11 pax for an hour neighborhood hills pre run and 6 more join for the next hour of trails at #F3Hogwallow ! Amazing progress in @F3Alpha fitness and setting new pax posting records! Great things happen when #F3rubicon #F3widowmaker converge with Hogwallow pax!
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28 w/ 2 FNG’s @F3TheWreck for a Turbine Rock and Roll special. @F3Alpha #theyloveproblematic
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10 pax at #F3rubicon for a Brokeback Cooper Hybrid with record 6 posting for the pre-run @F3Alpha
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8 took the morning shower at the #F3Rubicon @F3Alpha with YHC on Q and some Merlot spillage
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10 pax for a #f3rubicon @Clint_IT guest Q and a DR brother from New Hampshire @F3Alpha
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2nd F Announcement @F3Alpha - Next Thur. 11/8 - Loyal Q & Brew - Old Milton. Come find out if you have what it takes to be the F3Alpha ping pong, corn hole or shuffle board Champion! Or just drink brew and eat great Q with the boys!
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Strava - you’re trying to hard to stroke my ego
Image from Nate Rozell (@Miller_Time75)
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12 strong at #F3Rubicon @F3Alpha for YHC’s Bday BD at Ferrari Hill
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4 Pax for an out and back Hoppy Like @F3Alpha
Image from Nate Rozell (@Miller_Time75)
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Come on out to Hoppy Like tomorrow @F3Alpha - Mumble chatter and miles will be had!
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2nd F tonight @F3Alpha - Alpharetta Food Truck Alley - 6:30 - whenever. All AO's invited. Some road closures in the area for a 5 K but it won't interfere. Hope to see you there
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2nd F Reminder - Tonight @F3Alpha for WhirlyBall - arrive at 6:30 for 7:00 start time. Teams and Competition Stakes TBD. Don't want to miss this one!
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