Mindfulness Coach. 25 years Mindfulness practice. CMA Accredited. Co-Author - Mindfulness for Challenging Times. E-motions drive your actions. #kindness
Pale blue dot in200bn galaxies
Joined December 2015
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MindfullyU 💚🤗 retweeted
Merry Christmas!
A snowball fight 125 years ago in Lyon, France (1896).
Colourized & speed adjusted. Original footage in black & white by Louis Lumiere. #Christmas
xitter.cf/JoaquimCampa/status/13…
MindfullyU 💚🤗 retweeted
The chocolate industry is a $100bn a year market
1.4 million children aged 5 to 11 years old work in cocoa agriculture
800,000 of them engage in hazardous work
40% of our chocolate comes from Ivory Coast
@Anti_Slavery @SamuelEtoo @LauraPausini @arrahman
MindfullyU 💚🤗 retweeted
“At this time of year we think it’s nice that there are some positives, but with those positives, we must also remember the negatives. Tony’s Chocolate Countdown Advent Calendar has both.”
#TonysChocolateAdventCalendar
Thank you @Gingercookie999 for keeping #Christmas real
(😂!)
MindfullyU 💚🤗 retweeted
Honest tweet now. This account is run by frontline NHS staff. There’s just 3 of us. We have tried our best to get out what is happening on the ground. But we are completely exhausted. If you support what we are doing pls will you follow & RT this to your followers? Thank you 🙏🏻
MindfullyU 💚🤗 retweeted
Everyone should know the international sign for Help me. Let’s make this famous #HelpMe
MindfullyU 💚🤗 retweeted
Whatever happens, remember that @samaritans are still here for you. You don’t have to be alone if you, or someone you love, is struggling through this incredibly difficult time 💚
The Gingerbread House are providing free school meals to help #endchildfoodpoverty in East Devon @MarcusRashford.
James O’Brien discovering how powerfully beneficial it is for ‘grown up me’ to listen to ‘little me’ 😍.
Meditation is great for helping us to slow down our breathing. Add Mindfulness to your meditation and then you can choose better responses in any given situation. “Can I Ease Anxiety by Practicing Mindfulness?” | Psychology Today UK psychologytoday.com/gb/blog/…
MindfullyU 💚🤗 retweeted
‘How wonderful it is that nobody need wait a single moment before starting to improve the world.’
Anne Frank, born #onthisday in 1929
MindfullyU 💚🤗 retweeted
.@hassan_akkad fled the devastating war in Syria and made a life in the UK. Now, he has headed back to the frontlines – this time, the frontlines of coronavirus. He is volunteering to work for the NHS to help the fight against Covid-19. “I wanted to pay it forward,” he tells me.
MindfullyU 💚🤗 retweeted
Be kind. Unless you can be fantastic. Then be fantastically kind 😀
Image: jangandfox.carrd.co
MindfullyU 💚🤗 retweeted
The spirit of NHS staff is absolutely astonishing ❤️
Please RT if you’re proud.
WE WILL BEAT THIS!
MindfullyU 💚🤗 retweeted
Sometimes we feel we can’t do much by ourselves, but humanity is made up of individuals; we can make a difference. As individuals we can influence our own families. Our families can shape our communities and our communities form our nations. Together we can make a better world.