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Minerva

@MinervaTalks

Evidenced-based training in psychological therapies and workforce wellbeing for the public and private sectors. [email protected]

 London
consultminerva.co.uk
Joined January 2024
  • Tweets19
  • Following182
  • Followers7
To celebrate #WorldSleepDay we have made a short video giving 5 top tips to get a good night's sleep. #minerva #mentalhealthtraining #sleephygiene
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Happy Birthday Harry Styles! We are committed Stylers at #Minerva and thought it only right that our Thursday quote should come from the new King of Pop on his 30th birthday. So listen to Harry today and remember its important to talk.
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#mentalhealthcourses #mentalhealth #cbtcourses #cbttraining #dementiatraining #onlinetraining #minervatraining #dementiacourses #mentalhealthtraining #inhousetraining #therapytraining #psychologytraining #actcourses #harrystyles #openingup #talkingtherapy #signofthetimes
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Happy International Just Do It Day. In ACT, the Triflex refers to 3 core processes of psychological flexibility; opening up, being present and committing to actions aligned with personal values for a more fulfilling life. What will you do that matters today? #minerva
Image from Minerva (@MinervaTalks)
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#cbtcourses #cbttraining #dementiatraining #onlinetaining #minervatraining #dementiacourses #mentalhealthtraining #inhousetraining #therapytraining #psychologytraining #actcourses #thetriflex #justdoit #psychologicalflexibility #doingwhatmatters #acceptanceandcommitmenttherapy
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Introducing #MondayMyths. Every Monday #Minerva will be taking a topic and doing some myth busting around it. To start us off, it's CBT! What myths would you add? #mentalhealthcourses #mentalhealth #cbtcourses #cbttraining
Image from Minerva (@MinervaTalks)
Image from Minerva (@MinervaTalks)
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Happy Winnie the Pooh Day! At Minerva we like to channel Eyore when it comes to using simple language.Our engaging training style means that delegates leave with techniques they can use right away. We also value lunch! Which Pooh character are you channeling today?
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#mentalhealthcourses #mentalhealth #cbtcourses #cbttraining #dementia #dementiatraining #onlinetraining #minervatraining #dementiacourses #mentalhealthtraining #inhousetraining #therapytraining #psychologytraining
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Still waiting... #BlueMonday
Four images of popular TV character Mr Bean looking really bored and as if he is waiting for something. Title at the top above the images reads: "Us waiting for someone to explain the science behind Blue Monday".

ALT Four images of popular TV character Mr Bean looking really bored and as if he is waiting for something. Title at the top above the images reads: "Us waiting for someone to explain the science behind Blue Monday".

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At #Minerva,we are passionate about providing engaging training.What would you add to this list?#mentalhealthcourses #cbtcourses #cbttraining #dementiatraining #onlinetraining #minervatraining #dementiacourses #mentalhealthtraining #therapytraining #psychologytraining
Image from Minerva (@MinervaTalks)
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consultminerva.co.uk #mentalhealthcourses #mentalhealth #cbtcourses #cbttraining #dementia #dementiatraining #onlinetraining #minervatraining #dementiacourses #mentalhealthtraining #inhousetraining #therapytraining #psychologytraining
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#mentalhealthcourses #mentalhealth #cbtcourses #cbttraining #dementia #dementiatraining #onlinetraining #minervatraining #dementiacourses #mentalhealthtraining #inhousetraining #therapytraining #psychologytraining
Image from Minerva (@MinervaTalks)
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Today is known as #bluemonday but we are supporting The Samaritans in their drive to re-brand it as #brewmonday. What will you try today to ward off the January blues? #januaryblues #training #inhousetraining #inhousetraining
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We need your help again with #BrewMonday this year! Every year the Blue Monday hashtag trends, and we’ve had enough – it’s a completely made up concept! We’re ready to try again to knock it off the top spot with Brew Monday instead! Stay tuned for more info 👀
1 week to go is written on top of a mug with #BrewMonday at the bottom

ALT 1 week to go is written on top of a mug with #BrewMonday at the bottom

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This symposium on Women and Mental Health looks to be a fascinating afternoon.
UCL Institute of Mental Health (@UCLMentalHealth) profile pictureUCL Institute of Mental Health@UCLMentalHealth6 Dec 2023
EVENT: Our Symposium on 6 March focuses on Women and Mental Health. We welcome Dr Kate Adlington and Dr Lucinda Donaldson who will present on perinatal mental health while Professor Aimee Spector from @UCLPALS will cover menopause and aging. Book here 👇ucl.ac.uk/mental-health/even…
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Love this time management cheat sheet from Corporate Rebels
Corporate Rebels (@corp_rebels) profile pictureCorporate Rebels@corp_rebels5 Jan 2024
The Ultimate Time Management Cheat Sheet! 🤩 Which one is your #1 time management technique? 📸 Crafted by @RepaVictoria 📩 Pssssst...Ready to transform your workplace? Join 27,000+ changemakers and revolutionize your work life! ➡️  buff.ly/48o3QdU
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Putting this powerful video back on your feeds as a reminder to look out for each other as we start another year 💚
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A beautiful tribute to a great man: Professor William Yule 1940–2023 | BPS bps.org.uk/psychologist/prof…
Professor William Yule 1940–2023 | BPS

Professor William Yule 1940–2023 | BPS

A tribute from Patrick Smith and Michael Berger.

bps.org.uk
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Another ❄️ Winter Wellness ❄️ tip from our community: Remember to pace yourself!
Image from International OCD Foundation (@IOCDF)
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