Mithra is the friend that walks besides you, through the ups and downs of life

Joined September 2018
Mithra Trust retweeted
March schedule is here! Come over, doodle, colour, scribble, breathe, just be! Links👇🏽 Doodles: docs.google.com/forms/d/e/1F… Shades: docs.google.com/forms/d/e/1F… Affirmations: docs.google.com/forms/d/e/1F… #mentalhealthawareness #mentalhealthmatters #mentalhealth #selfcare #selflove #cool
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Mithra Trust retweeted
Make Doodles for The Meh with @MithraTrust & me! Next session 4th March Friday 6pm-7.15pm IST! Come relax, look within, breathe, let yourself be! Link to register 👇🏽 docs.google.com/forms/d/e/1F… . #Mentalhealth #anxietyrelief #Doodles #fun #WritingCommunity #art #chill #selfcare
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Mithra Trust retweeted
Join us this #IWD2022 at 04:30 PM IST on #WISEN's Insta page for this interesting conversation "Decoding the Meh!" with Bhairavi Prakash from @MithraTrust #mentalhealthmatters #womensday #Socialimpact @ANDEIndia @amaniinst
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Mithra Trust retweeted
Writing Affirmations for The Meh! 11th February Friday 6pm-7.15pm IST! Come breathe, let your feelings be. This is not a writing class; it is for catharsis. Link to sign up: @MithraTrust & here!👇🏽 . docs.google.com/forms/d/e/1F… . #mentalhealth #writing #writingcommunity #affirmations
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Mithra Trust retweeted
Make Doodles for The Meh with @MithraTrust & me! Next session 4th February Friday 6pm-7.15pm IST! Come relax, look within, breathe, let yourself be! Link to register 👇🏽 docs.google.com/forms/d/e/1F… . #Mentalhealth #anxietyrelief #Doodles #fun #WritingCommunity #art #chill #selfcare
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Found this break down by @CMHLPIndia really helpful
Replying to @CMHLPIndia
The total expenditure budget allocated for FY 2022-23 towards the NMHP (National Mental Health Programme) is INR 40 crores, the same as what was allocated for FY 2021-22 #CMHLPIndiaBudget2022 ++
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Mithra Trust retweeted
Writing Affirmations for The Meh! 28th January Friday 6pm-7.15pm IST! Come breathe, let your feelings be. This is not a writing class; it is for catharsis. Link to sign up: @MithraTrust & here!👇🏽 . docs.google.com/forms/d/e/1F… . #mentalhealth #writing #writingcommunity #affirmations
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Mithra Trust retweeted
Writing Affirmations for The Meh! 14th January Friday 6pm-7.15pm IST! Come breathe, let your feelings be. This is not a writing class; it is for catharsis. Link to sign up: @MithraTrust & here!👇🏽 . docs.google.com/forms/d/e/1F… . #mentalhealth #writing #writingcommunity #affirmations
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Mithra Trust retweeted
Writing Affirmations for The Meh! 14th January Friday 6pm-7.15pm IST! Come breathe, let your feelings be. This is not a writing class; it is for catharsis. Link to sign up: @MithraTrust & here!👇🏽 . docs.google.com/forms/d/e/1F… . #mentalhealth #writing #writingcommunity #affirmations
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Let’s Discuss The Meh, facilitated by Bhairavi, is a safe space to talk about our lows. Register for the session on Sunday, timings are in IST, here is the registration link forms.gle/KMPkWTQRsq798Zbx8
Mithra Trust retweeted
Writing Affirmations for The Meh! 26th December Sunday 4pm-5.15pm IST! Come breathe, let your feelings be. This is not a writing class; it is for catharsis. Link to sign up: @MithraTrust & here!👇🏽 . docs.google.com/forms/d/e/1F… . #mentalhealth #writing #writingcommunity #affirmations
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This image is a representation of where we shipped self-help resources to those who were nominated for The Meh Kit Riding Out Depression. We distributed 150 kits across the country 🌼 #BetterThanSanta #Mentalhealth #crowdfunding #india
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Mithra Trust retweeted
Make Doodles for The Meh with @MithraTrust & me! Next session 19th December Sunday 4pm-5.15pm IST! Come relax, look within, breathe, let yourself be! Link to register 👇🏽 docs.google.com/forms/d/e/1F… . #Mentalhealth #anxietyrelief #Doodles #fun #WritingCommunity #art #chill #selfcare
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Mithra Trust retweeted
Make Doodles for The Meh with @MithraTrust & me! Next session 3rd December Friday 6pm-7.15pm IST! Come relax, look within, breathe, let yourself be! Link to register 👇🏽 docs.google.com/forms/d/e/1F… . #Mentalhealth #anxietyrelief #Doodles #fun #WritingCommunity #art #chill #selfcare
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Mithra Trust retweeted
Mithra Trust Sessions for The Meh featured in Live Mint article! 👇🏽 lifestyle.livemint.com/relat… . #mentalhealthawareness #mentalhealthmatters #mentalhealth #selfcare #selflove #anxietyrelief #wellness #creative #doodles #writing #affirmations . Registration links in thread below.
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Here is the schedule for November with @adwaita_one and Bhairavi. You can sign up for : Let's Discuss The Meh forms.gle/KMPkWTQRsq798Zbx8 Doodles For The Meh forms.gle/TYuj7Pat4b37xim48 Writing For The Meh forms.gle/R5bgXKsdnhiXw8cVA #mentalhealthindia
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Mithra Trust retweeted
Writing Affirmations for The Meh! 24th October Sunday 4pm-5.15pm IST! Come breathe, let your feelings be. This is not a writing class; it is for catharsis. Link to sign up: @MithraTrust & here!👇🏽 . docs.google.com/forms/d/e/1F… . #mentalhealth #writing #writingcommunity #affirmations
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Mithra Trust retweeted
A cascading curtain reminding oneself to take a minute for just breathing… Made for the @MithraTrust Calm Series. Go to instagram.com/mithratrust for lots more resources of mental healthcare. #healthcare #anxietyrelief #calm #video #mentalhealth #breathing #selfcare #videography
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