Mithra Trust retweeted
March schedule is here!
Come over, doodle, colour, scribble, breathe, just be!
Links👇🏽
Doodles:
docs.google.com/forms/d/e/1F…
Shades:
docs.google.com/forms/d/e/1F…
Affirmations:
docs.google.com/forms/d/e/1F…
#mentalhealthawareness #mentalhealthmatters #mentalhealth #selfcare #selflove #cool
Mithra Trust retweeted
Make Doodles for The Meh with @MithraTrust & me!
Next session 4th March Friday 6pm-7.15pm IST!
Come relax, look within, breathe, let yourself be! Link to register 👇🏽
docs.google.com/forms/d/e/1F…
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#Mentalhealth #anxietyrelief #Doodles #fun #WritingCommunity #art #chill #selfcare
Mithra Trust retweeted
Join us this #IWD2022 at 04:30 PM IST on #WISEN's Insta page for this interesting conversation "Decoding the Meh!" with Bhairavi Prakash from @MithraTrust #mentalhealthmatters #womensday #Socialimpact @ANDEIndia @amaniinst
Mithra Trust retweeted
Writing Affirmations for The Meh! 11th February Friday 6pm-7.15pm IST!
Come breathe, let your feelings be. This is not a writing class; it is for catharsis.
Link to sign up: @MithraTrust & here!👇🏽
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docs.google.com/forms/d/e/1F…
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#mentalhealth #writing #writingcommunity #affirmations
Mithra Trust retweeted
Writing Affirmations for The Meh! 11th February Friday 6pm-7.15pm IST!
Come breathe, let your feelings be. This is not a writing class; it is for catharsis.
Link to sign up: @MithraTrust & here!👇🏽
.
docs.google.com/forms/d/e/1F…
.
#mentalhealth #writing #writingcommunity #affirmations
Mithra Trust retweeted
Make Doodles for The Meh with @MithraTrust & me!
Next session 4th February Friday 6pm-7.15pm IST!
Come relax, look within, breathe, let yourself be! Link to register 👇🏽
docs.google.com/forms/d/e/1F…
.
#Mentalhealth #anxietyrelief #Doodles #fun #WritingCommunity #art #chill #selfcare
Found this break down by @CMHLPIndia really helpful
Replying to @CMHLPIndia
The total expenditure budget allocated for FY 2022-23 towards the NMHP (National Mental Health Programme) is INR 40 crores, the same as what was allocated for FY 2021-22 #CMHLPIndiaBudget2022 ++
🤔
Union Budget 2022 | FM Nirmala announces a national mental health programme. This will include a network of 23 tele-medical mental health centres of excellence.
Track all LIVE updates on #Budget2022 here
thenewsminute.com/article/li…
Mithra Trust retweeted
Writing Affirmations for The Meh! 28th January Friday 6pm-7.15pm IST!
Come breathe, let your feelings be. This is not a writing class; it is for catharsis.
Link to sign up: @MithraTrust & here!👇🏽
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docs.google.com/forms/d/e/1F…
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#mentalhealth #writing #writingcommunity #affirmations
Mithra Trust retweeted
Writing Affirmations for The Meh! 14th January Friday 6pm-7.15pm IST!
Come breathe, let your feelings be. This is not a writing class; it is for catharsis.
Link to sign up: @MithraTrust & here!👇🏽
.
docs.google.com/forms/d/e/1F…
.
#mentalhealth #writing #writingcommunity #affirmations
Mithra Trust retweeted
Writing Affirmations for The Meh! 14th January Friday 6pm-7.15pm IST!
Come breathe, let your feelings be. This is not a writing class; it is for catharsis.
Link to sign up: @MithraTrust & here!👇🏽
.
docs.google.com/forms/d/e/1F…
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#mentalhealth #writing #writingcommunity #affirmations
Let’s Discuss The Meh, facilitated by Bhairavi, is a safe space to talk about our lows. Register for the session on Sunday, timings are in IST, here is the registration link
forms.gle/KMPkWTQRsq798Zbx8
Mithra Trust retweeted
Writing Affirmations for The Meh! 26th December Sunday 4pm-5.15pm IST!
Come breathe, let your feelings be. This is not a writing class; it is for catharsis.
Link to sign up: @MithraTrust & here!👇🏽
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docs.google.com/forms/d/e/1F…
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#mentalhealth #writing #writingcommunity #affirmations
This image is a representation of where we shipped self-help resources to those who were nominated for The Meh Kit Riding Out Depression. We distributed 150 kits across the country 🌼 #BetterThanSanta #Mentalhealth #crowdfunding #india
Mithra Trust retweeted
Make Doodles for The Meh with @MithraTrust & me!
Next session 19th December Sunday 4pm-5.15pm IST!
Come relax, look within, breathe, let yourself be! Link to register 👇🏽
docs.google.com/forms/d/e/1F…
.
#Mentalhealth #anxietyrelief #Doodles #fun #WritingCommunity #art #chill #selfcare
Mithra Trust retweeted
Make Doodles for The Meh with @MithraTrust & me!
Next session 3rd December Friday 6pm-7.15pm IST!
Come relax, look within, breathe, let yourself be! Link to register 👇🏽
docs.google.com/forms/d/e/1F…
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#Mentalhealth #anxietyrelief #Doodles #fun #WritingCommunity #art #chill #selfcare
Mithra Trust retweeted
Mithra Trust Sessions for The Meh featured in Live Mint article!
👇🏽
lifestyle.livemint.com/relat…
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#mentalhealthawareness #mentalhealthmatters #mentalhealth #selfcare #selflove #anxietyrelief #wellness #creative #doodles #writing #affirmations
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Registration links in thread below.
Here is the schedule for November with @adwaita_one and Bhairavi. You can sign up for :
Let's Discuss The Meh forms.gle/KMPkWTQRsq798Zbx8
Doodles For The Meh forms.gle/TYuj7Pat4b37xim48
Writing For The Meh forms.gle/R5bgXKsdnhiXw8cVA
#mentalhealthindia
Mithra Trust retweeted
Writing Affirmations for The Meh! 24th October Sunday 4pm-5.15pm IST!
Come breathe, let your feelings be. This is not a writing class; it is for catharsis.
Link to sign up: @MithraTrust & here!👇🏽
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docs.google.com/forms/d/e/1F…
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#mentalhealth #writing #writingcommunity #affirmations
Mithra Trust retweeted
A cascading curtain reminding oneself to take a minute for just breathing…
Made for the @MithraTrust Calm Series. Go to instagram.com/mithratrust for lots more resources of mental healthcare.
#healthcare #anxietyrelief #calm #video #mentalhealth #breathing #selfcare #videography




























