God First☦️ | All Things Health Optimization, Chronic Illness Help & Systems Physiology
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Joined March 2024
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Mitopapi 🧬🕊️ retweeted
The more you watch the news the more you see how concerted their efforts are to make men and women absolutely despise one another.
Don't watch the news, go outside and touch grass
Mitopapi 🧬🕊️ retweeted
This is huge for those of us who have been advocating for mold toxicity for years.
On Sep. 18, Secretary Robert F. Kennedy Jr. hosted a federal Mold Surveillance Roundtable, bringing together physicians, researchers, patients and public-health officials to discuss and put together a $8.7 million plan towards surveillance and laboratory testing.
He spoke about his own family experience with mold, and how his wife was severely affected, as well as his child, who went through 80 different doctors before figuring it out that the inflammation came from mold in their home.
As someone whose family was affected by mold, especially my infant, this is extremely encouraging to see!
Mitopapi 🧬🕊️ retweeted
Most American homes are way past their expiration date.
After WWII houses started being mass produced with cheap materials: plywood, drywall, vinyl etc.
These houses are literally rotting. And now we have millions of people living in homes that are likely making them sick.
Renovation usually results in sealing a rotting house without correcting the moisture and ventilation issues, making matters worse.
We're building houses in literal swamps with 2x4s and starch paper.
Mitopapi 🧬🕊️ retweeted
Chronic illness doesn’t just effect the body, arguably worse is what it can do to your mind
Think about it, many people can spend months if not years chasing mysterious symptoms, simply to be taken seriously
Let alone “find answers!”
Many are gaslit into believing it’s all in their head. Even when you do receive a diagnosis now you’re left with a label that defines who you are!
Maybe you lose friends, or the ability to do activities you loved and brought you life
This is the under-discussed side of how chronic illness destroys a life, not physically, but at your very soul
👉 In this episode of @Decentralizedd_ we sat down with biochemist @photobiogenesis to discuss how you can begin to take action on your health in a meaningful way, beyond CHASING symptoms
Watch below 👇
Mitopapi 🧬🕊️ retweeted
👉 This is the exact reason @Mitopapi and I started our skool community “The Holistic Dynasty”
We recognize the bio individuality in every case and the complexity that comes with not just treating a condition BUT helping a person GAIN HEALTH
If you’d like to learn how to apply concepts in real time and not just “get more laundry lists to do”
Consider joining for free here: skool.com/holisticdynasty/pl…
Mitopapi 🧬🕊️ retweeted
POV: you are about to experience hell on earth
Now imagine when they bring in 6g
🤖 Made with AI
Mitopapi 🧬🕊️ retweeted
Rejoice, my loyal subjects! I, Grimhood, have returned to my rightful place at the pinnacle of this timeline!
The algorithmic peasants beyond our kingdom remain entirely ignorant of true power and vitality, but here, among my faithful platform, my absolute dominion continues.
Mitopapi 🧬🕊️ retweeted
Women today rallied for this Clansy nut job who killed her innocent children…
But looked away when Mothers in Gaza hid under rubble to fiercely protect theirs.
Sick fkn World we live in rn.
Mitopapi 🧬🕊️ retweeted
Everyone is lying about iron deficiency causing mental health issues
There isn't a day that goes by where I don't read someone's labs and I see massive missed opportunities in their iron panel.
But anemia isn't black and white by any means.
Maybe you've been on iron for eight months and the fatigue hasn't moved.
On paper your ferritin came back "normal." But nobody offered you anything past that.
Low iron shows up on labs for usually two different reasons, and it can look nearly identical if you only glance at serum iron.
The first is real deficiency.
Not enough coming in, being digested or too much going out.
This can be caused by heavy cycles, blood loss, low stomach acid blocking absorption, etc...
The second is anemia of inflammation.
You have iron but your body is locking it up on purpose, because free circulating iron feeds bacteria and drives oxidation.
This is more of a defense response.
Both can show low serum iron. The correction for each one is different.
TIBC is where they split apart.
Total iron binding capacity is a demand signal, how many empty seats are open on the transport protein.
👉 True deficiency: TIBC runs high, over 350 mcg/dL. Tank is empty, so the body opens every seat it has.
👉 Inflammation: TIBC runs normal or low. The iron exists. Your body is choosing not to move it.
Ferritin is where most people get misled. It rises during immune activation, so someone with real inflammation shows a "normal" ferritin while their tissues run short.
This difference matters because, if you're dealing with orthostatic symptoms. Functional iron shortage looks like dizziness on standing, air hunger, exercise intolerance, poor heat tolerance, brain fog.
🎙️ This is a teaser from our podcast with researcher Bryce Hanna (@photobiogenesis).
Check out the full podcast in the comments below
Here's the deal, get a whole panel instead of one marker at a time.
Serum iron, ferritin, TIBC, transferrin saturation, read next to RDW, MCV, hemoglobin and CRP.
Rule out the serious causes first. Unexplained weight loss, dark stools or heavy bleeding go to a doctor before anything else.
Then keep going.
A single marker tells you what. The pattern tells you why.
💬 If you're looking for more individualised help on this. Comment SKOOL to join the private community hosted with @Mitopapi , where we go through your actual bloodwork and the nuance behind it together.
Mitopapi 🧬🕊️ retweeted
Ultimately people have to contend with a psychological state I call "looking for the monster".
We all know people who do this.
They become chronically unwell and want the MRI to show an issue to explain their symptoms. They want the blood test to show some disease.
They want the monster to appear.
This mindset is similar to why people love diagnosing themselves with parasites or mold, when there's an alternative functional health explanation.
Mitopapi 🧬🕊️ retweeted
What people think is needed for DNA synthesis:
- Folate
- Vitamin B12
What's really needed for DNA synthesis:
- Folate
- Vitamin B12
- Vitamin B6
- Vitamin B1
- Vitamin B3
- Glucose
- Magnesium
- ATP
- Bicarbonate
- Glutamine
- Glycine
- Serine
- Aspartate
- Iron
- Selenium
- CoQ10
Mitopapi 🧬🕊️ retweeted
His labs were perfect and he still had a heart attack.
Today on @Decentralizedd_ we spoke with @DrStephenHussey about the lesser known side of heart disease, the importance of understanding the multiple systems that contribute to the decay of heart health or prop up it’s resilience:
☀️ Circadian Biology
💧 Water production in the mitochondria
🦶 Connection to natural frequencies
🍖 The paradox of a heart healthy diet
We also explore his new book, Pain Sense, and the nuanced reality of how the brain interprets pain and all the avenues at your disposal to address it chronically
Who else would you like to see us interview? Comment below 👇
Mitopapi 🧬🕊️ retweeted
At one point in my health journey, I was afraid to eat the smallest amount of a single blueberry.
That fear made sense after what eating had done to me.
It also showed me there was more inside the reaction than the food itself.
Mitopapi 🧬🕊️ retweeted
I have some tragic news to share.
One of my close friends brothers was just involved in a major work accident, and is currently paralysed below the waist. He can’t feel his legs, and is in agony in his back, even with meds. And he has multiple severed nerves in his back.
He’s had multiple surgeries already and is still in intensive care although he is showing signs of life.
Him and his family are deeply Christian and love the Lord and are standing in faith for a miracle in his body. And we wanted to try and help them out financially and lighten the heavy load from his care.
If you felt led to give and help this family out, they and I would be eternally grateful.
You can find there story here: gofund.me/4316d6780
God bless you all!
Mitopapi 🧬🕊️ retweeted
Remember where you came from and why you want to go where you’re going.
All it takes is 1% momentum in the right direction. Every time you go off the path, get back on it, even if it’s just 1% in the right direction.
I always remind myself to trust myself and God in moments of uncertainty. And that building this muscle is almost as if you are learning to write with your non dominant hand
Mitopapi 🧬🕊️ retweeted
"There's no peer reviewed evidence "
Translation: "I'm waiting for the people with misaligned incentives, funding, disproportionate control over flow of information, and a history of bad faith actions/incompetence to give me permission to believe this"
Mitopapi 🧬🕊️ retweeted
Working on overcoming a fear-based mindset and building a courage-based mindset is one of the most powerful things you can do to optimize your internal locus of control during a healing journey.
You get to do the inner work and it’s the hardest work you will ever do, but simultaneously the most important.
This is the beginning of entering the final rodeo of healing.
Mitopapi 🧬🕊️ retweeted
Let me tell you a story.
There was a man who gave everything to speak the truth. Not just pleasant truths, but the kind that would challenge empires, threaten pride, and call people back to love.
His name was Paul.
He wasn’t born a hero. In fact, he once persecuted the very people he’d later die to protect.
But when he met Christ, everything changed. He became a man on fire for what was right.
Not what was popular, not what would earn applause, but what would set people free.
And for that, he suffered.
He was severely beaten. They imprisoned him. People in the public took shots at his reputation.
And yet, in a dark prison cell, with a broken body and no certainty of survival, Paul didn’t curse God.
He didn’t ask, “Why me?” He said this instead:
“Therefore I take pleasure in infirmities, in reproaches, in needs, in persecutions, in distresses, for Christ’s sake. When I am weak, then I am strong.” (2 Corinthians 12:10)
Because he knew something we often forget: when everything is stripped away from us (our reputation, our energy, even our health)…. God’s power shows up.
Paul wasn’t fighting for ego. He wasn’t trying to win arguments online. He wasn’t doing everything for his own name’s sake. He stood for something greater: truth rooted in love. The kind that sees the worth of every human soul. The kind that says, “Love your neighbor. Lay your life down. Speak truth even when your voice shakes.”
And today, we need that Spirit again.
Because this world doesn’t just need more noise. It needs people willing to stand, not for clout, but for love. Not for clicks, but for the good of mankind. People who don’t just talk about Christ, but live like Him.
So if you’re weary, disillusioned, or wondering if any of it matters, please remember this: You’re not weak. You’re right where God does His best work.
And you’re not alone. He will never leave you🕊️