Moderation Management (MM) is a volunteer led non-profit dedicated to reducing the harm caused by the misuse of alcohol.
Joined February 2016
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ModerationManagement retweeted
Woohoo, thanks for supporting us, @ModerationMgmt! 🎉🎉🎉 We love the non-judgmental and compassionate space you provide for anyone who's thinking about changing their relationship with alcohol.
moderation.org/
ModerationManagement retweeted
Anyone struggling with ADHD, alcohol use, & trauma— I highly recommend @ParisHilton’s memoir. This year I started a meeting called ADHD & Alcohol with MM. The nonprofit desperately needs donations to keep these free programs available to people suffering. moderation.org/donations/
ModerationManagement retweeted
Commentary: Every day more people are exploring their relationship with alcohol, sharing resources, and seeking support. Exploring your relationship with alcohol does not mean you’re an alcoholic, and there are safe, non-judgmental communities available.
ohiocapitaljournal.com/2023/…
ModerationManagement retweeted
For many of you doing "dry january" (I personally stopped drinking alcohol altogether a while ago) you may be interested in this article:
nytimes.com/2023/01/13/well/…
#DryJanuary #dryjanuary2023 #alcoholfree @ModerationMgmt #drynuary #AlcoholCero #NAdrinks
ModerationManagement retweeted
For people who want to change their relationship with #alcohol – Moderation Management @ModerationMgmt moderation.org/
ModerationManagement retweeted
Yesterday was the 1-year mark from the last time I had a drink
I'm gonna put a few thoughts down here about why I did this and what it has been like for me to be sober for a year after an adulthood of alcohol being a major part of my life
1/
ModerationManagement retweeted
Call it "hang-xiety." Consuming alcohol can mess with your emotions the next day by causing stress hormones to spike and sleep to be disrupted overnight. nyti.ms/3CICtNP
ModerationManagement retweeted
Heart medication shows potential as treatment for alcohol use disorder nida.nih.gov/news-events/new… While not FDA cleared yet for heavy drinking it could be prescribed "off label." @SMARTRecovery @ModerationMgmt
ModerationManagement retweeted
If you are #SoberCurious, you might be interested in checking out a Moderation Management meeting during #RecoveryMonth. @ModerationMgmt
SHARE! hosts free Self-Help Support Groups!
shareselfhelp.org
#SHAREselfhelp #supportgroup #FellowshipFriday #recovery #sober #sobriety
ModerationManagement retweeted
A small study on the therapeutic effects of using psychedelics to treat alcohol use disorder found that just two doses of psilocybin magic mushrooms paired with psychotherapy led to an 83% decline in heavy drinking among the participants. nyti.ms/3cp0E9B
ModerationManagement retweeted
It's a new week and to start it off right here's a little #mindfulmonday reminder to drink more water
ModerationManagement retweeted
We’re proud sponsors of @ModerationMgmt, what an incredible organization!
Did you know Moderation Management partners with Sunnyside? Many MM members use Sunnyside to compliment the benefits they receive from MM. 💪 @joinsunnyside #ModerationManagement
loom.ly/-pJUHH0
ModerationManagement retweeted
I recently published a survey about drinking habits in America. After analyzing 11,000 data points, I discovered some really interesting patterns.
🍻 64% of people surveyed had more than 10 alcoholic drinks per week
But that's not all that stood out...
#mindfuldrinking
ModerationManagement retweeted
8 of the best alcohol support groups of 2022: Addiction support (via @mnt)
@JoinTempest @SMARTRecovery @WFS4C @LifeRing @ModerationMgmt @recoverydharma @HSMLife #AlcoholicsAnonymous #sobriety
medicalnewstoday.com/article…
ModerationManagement retweeted
The number of people in the U.S. who died of alcohol-related causes soared during the pandemic, as routines were upended, support networks frayed and treatment was delayed, a new study found.
Deaths were up 25% in 2020 compared with 2019, the report said.
nyti.ms/3qpjYHq
ModerationManagement retweeted
Get an app that you can use to count your drinks. Do it for a month. Eye-opening for me. Spurred me to action. I like @DrinkControl. Also, check out @ModerationMgmt. A program for people who@might be gray-area drinkers.
ModerationManagement retweeted
📣National Drug and Alcohol Facts Week® has officially kicked off! Join NIDA and @NIAAAnews in sharing the science about drugs, alcohol and the developing brain by planning and participating in activities in the week ahead: loom.ly/AKiVvWY #NDAFW
ModerationManagement retweeted
Well researched and written.
Why Does Alcohol Mess With My Sleep? #smartrecovery #moderation
nytimes.com/2022/01/25/well/…
ModerationManagement retweeted
This just out: newsroom.heart.org/news/stud…. Note the caveats though as the impact is not seen with other types of alcohol suggesting it's not the alcohol itself causing the benefit. And only 1 (women) or 2 (men) std drinks. @ModerationMgmt @SMARTRecovery
ModerationManagement retweeted
Taking an intentional break from alcohol consumption can shed insight into your alcohol use. That rings true whether you take a break in January, July, October or any other month. thefix.com/dry-january-shoul…