Had a solid weekend @tankwatrek with @Stevenp_Hayes perfect prep for @AbsaCapeEpic really privilege to spend time in such a beautiful part of our country #blessed thanks for all the support @elmare8 @JOC_Cycles @dougryd @dougbug16 @BikelaneCT @meerendalwine
Moolman Welgemoed retweeted
The support crew's day!
Happy birthday @ilse.hayes 🥂
#supportcrew #attakwas #mtb #oudshoorn #grootbrakrivier
Moolman Welgemoed retweeted
Major respect to everyone who rode and finished the Attakwas Extreme in the gruelling conditions. 👊💪
...while most riders were digging into their reserves at the 82km mark, two guys still had enough energy to… instagram.com/p/B7fMaBZpxxz/… – at Groot Brakrivier, South Africa
Moolman Welgemoed retweeted
May your journey this year be the ride of a lifetime, & may you find adventure at every corner! Happy New Year! For a little added sparkle, Dunlop is giving you bonus tyre insurance on all Dunlop & selected Falken tyres. Click2Fit for more: bit.ly/2J64jrj
Moolman Welgemoed retweeted
Sevens rugby is back in Cape Town - sorry to miss it this year - had so much fun last year!
#greatmemories #sevensrugby #crazyfriends #laughter
Moolman Welgemoed retweeted
Conquering South Africa's toughest one-day mountain bike race - for some a once-off experience, for others an annual test of grit that keeps the body young!
Will you dare to keep conquering?
#SurviveAttakwas
Moolman Welgemoed retweeted
A new day another Roosterkoek Ride 😋
@moolmanwelgemoed @joccycles
#cycling #roosterkoek #butter #apricotjam #cheese #funride #holidayfun @ Swellendam, South Africa — in Swellendam, South Africa facebook.com/710601093/posts…
New bike day 🚲 thank you @JOC_Cycles @Joc_oconnor what a great deal not even the chinese can top this deal 🤪 #greatservice #proffesional @CannondaleZA @tankwatrek @AbsaCapeEpic @elmare8 @Stevenp_Hayes
Really nice day out @Dunloptyres_SA supplier day great to be part of the @Dunloptyres_SA journey #leaders in the tyre industry. Also nice to catchup with Johan from Jetpark .🏁🏁
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Moolman Welgemoed retweeted
Happy Birthday @Joc_oconnor May your day be filled with riding time and cortados! – at Cape Town, South Africa
Proud to support @TEARSwelfare Spring Lunch with our friends @Joc_oconnor @dougbug16 hope to raise 💲💲for this great organisation #AdoptDontShop @elmare8 @CapeEpic 2017 @CapeEpic 2018🤪
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Awesome start to the summer @r2nevents a 5 month journey lying ahead @w2wmtb @tankwatrek @tourofgoodhope @CTCycleTour @CapeEpic @elmare8 @Stevenp_Hayes @Joc_oconnor @dougbug16
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Moolman Welgemoed retweeted
The #SouthAfrican Government and MEDIA silent one moves from European Country's to start taking Action aganst them over there discrimanation of minoritys and human rights
Awesome @Giacomonizzolo what an top performance absolutely the correct decision by @TeamDiData @dougryd let's all support our team 💪💪👍👍
🇫🇷 #TDF2019
4th place today! @Giacomonizzolo shows just how hard that @LeTour sprint was... top job Giacomo! 🖐🏼 #BicyclesChangeLives
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Nice to see the local support Local is lekker 🚲👍💪😎😜
Spending time with @TeamDiData @dougryd today. Awesome operations @dougryd. Boys have no words. What an opportunity!
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Moolman Welgemoed retweeted
Tilu came to @TEARSwelfare after being mauled by other dogs. His injured leg was too damaged to save, but Tilu was a fighter and endured two amputations at our Welfare Clinic.
Help more dogs like Tilu reach veterinary care with a monthly debit order bit.ly/2YpC5xr
Moolman Welgemoed retweeted
Roger Federer en Rafael Nadal gaan mekaar dalk in 2020 in die Kaapstad-stadion pak in 'n poging om die wêreld-toeskouerrekord (35 681) by 'n tenniswedstryd te probeer verbeter. netwerk24.com/Sport/Tennis/f…
Moolman Welgemoed retweeted
A day in the picturesque village of @arniston_waenhuiskrans
#beautifulsunrise #cycling #gravelroads #farmlands #sheep #cows #windpump #peaceful #postcycle #sushi #bubbly #mcc #moonlight #lovearniston #fishingvillage... facebook.com/710601093/posts…