Yoga and wellness entrepreneur. Loves mezcal and hounds. https://teapawt.net/t.co/wqgmeYzXQy | #yoga #nutrition #virtualyoga #corporateyoga #yogaforathletes #mindfulness #PTSD #TSY
Washington, DC
Joined November 2010
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Announcing my next Yoga & Wellness Retreat! visit movewelld.com or email me [email protected] for more info!- mailchi.mp/bffa440c2ac0/anno…
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New updates and new classes coming your way! - mailchi.mp/9b197509ea2a/new-… Monday Night Yin, another Yoga Deep Dive series, and my new Yoga Prehab/Rehab series for long-term healthy movement 🙏 (all online, all beings welcome)
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@POTUS @realDonaldTrump WAKE UP. As a small business owner who has had to shut down 4 businesses that were thriving, stop ignoring this crisis and act swiftly as leaders in other countries have. Rwanda has done a significantly better job than you!!! Learn from their lessons.
Learn how to Eat Like an Athlete 🏃 with me this weekend at Off Road DC! - mailchi.mp/589228fd1c7b/lear…
It's finally fall 💛 Join me for Barefoot Bootcamp, Mindful Yoga Therapy, a Guatemalan Yoga adventure and more! - mailchi.mp/c6eb86df9b92/its-…
Want to wake up in a tree house overlooking Lake Atitlan? Come with Becky Paris and I to Guatemala for a winter Yoga Retreat abundant with sunshine, relaxation and adventure! Special discount now through Oct. 15 with code AMY150 ($150 off) #yogaretreat- mailchi.mp/822c85b9f063/want…
Yoga, hiking, adventure...are you IN? Preview Text: Only 2 rooms left and they'll be gone by midnight September 5th. Come along! - [Campaign URL] . . . SIGN UP: wetravel.com/trips/adventure…
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@dcdpr what’s with the botched #UpshurStreetDogPark cleanup? Huge holes in the fence y’all destroyed where our pups can easily escape. Finish the job please!
I added a video to a @YouTube playlist youtu.be/SZCJVcct-vI?a Back to Doing Handstands After a Broken Wrist: Amy’s Story
I liked a @YouTube video youtu.be/SZCJVcct-vI?a Back to Doing Handstands After a Broken Wrist: Amy’s Story
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Only 3 rooms remain for my Azores Retreat in October! On the fence?? The time is now 😜 My goal is to offer the best movement classes possible & for you to ENJOY the amazing Azores. A vacation with on-demand workouts! #score - mailchi.mp/78e3495be7a7/only…
Beach days, epic hikes, healing hot springs, surfing 🙌 Oh, and a little yoga and movement to start your days off right. Adventure to the Azores with me this October 5-10!- mailchi.mp/febf1cbb77db/beac…
On the fence? I've got something that might help you make up your mind 😉 - mailchi.mp/e148e4897b94/on-t…
Building castles and knocking them down. Spring is a time for renewal. Hit the reset button with yoga and travel. Oh, and wine/beer with friends. I've got a little something for everyone... - mailchi.mp/f1f38d44d4d8/buil…
