MovementX

You haven’t trained if you haven’t done an Xtreme HIIT class! HIIT is a broad term for workouts that involve short periods of intense exercise alternated with recovery periods. One of the biggest advantages of HIIT is that you can get maximal health benefits in minimal time!

Rome wasn't built in day but it was worked on every day! #MotivationMonday #fitspiration #jointhemovement #movementx

7 DAYS LEFT! Have you registered for change yet? AVOID FOMO and register for the MovementX Bedfordview 8-Week Challenge NOW!!! Join the movement and accept the challenge💪🏼 -R30 000 in prizes to be won -ONLY R3200 -Body Assessments -Eating Plan -Access to unlimited classes

Join the movement and accept the challenge💪🏼 -R30 000 in prizes to be won -ONLY R3200 -Body Assessments -Eating Plan -Access to unlimited classes MovementX Bedfordview 8 Week Challenge registration closes 1st February 2019 and the challenge begins on the 4th of February 2019.

T-HE G-RIND I-NCLUDES F-RIDAY #JOINTHEMOVEMENT #MOVEMENTX #FITNATION #FITSPIRATION

DON'T MISS OUT! MOVEMENTX BEDFORDVIEW IS OFFERING UP TO 50% OFF OF SELECTED RETAIL ITEMS - LIMITED STOCK AVAILABLE SO AVOID FOMO! #JoinTheMovement #MovementX

ARE YOU SERIOUS??? The MovementX 8-WEEK CHALLENGE is almost here! Registration closes 28/09/2018 Secure your spot for transformation NOW Are you ready???💪🏼 #jointhemovement #movementx #fitspiration #transformation #8weekchallenge #fitnation #instahealth #instafit #fitspo

Join MovementX Bedfordview for a BOOTCAMP inspired workout on the 15/09/2018! Rumour has it you loved it so much the last time so we just had to make you happy💪🏽 & with @markstent on the decks, you’ll no doubt be sweating it out to some good music 🎶 BOOK NOW & avoid FOMO!

Excuses are useless Results are priceless . . STOP SAYING TOMORROW! . . Take us up on this amazing offer! 7-DAY FREE VIP membership @ MovementX Bedfordview for all NEW clients . . #jointhemovement #movementx #instafit #fitspiration #fitnation #workout #instahealth #exercise

COMMIT to be FIT! #MotivationMonday #fitspiration #JoinTheMovement #movementx

AS WE NEAR THE END OF OUR 8-WEEK CHALLENGE, REMEMBER TO NOT LET THE CHILLS OF WINTER KEEP YOU FROM YOUR TRAINING NOR YOUR GOALS! NO EXCUSES! #JOINTHEMOVEMENT #MOVEMENTX

You don't get the ass you want by sitting on it! ❌ #jointhemovement #movementX #motivationmonday #traininsane

IT'S A NEW WEEK! TIME TO SMASH YOUR GOALS! #JoinTheMovement #MovementX

Join the MovementX family! We're hiring! Send your CV and short cover letter to [email protected]

Join the movement and accept the challenge💪 MovementX 8 Week Challenge registration closes 30 April 2018 Are you ready??? Secure your spot for transformation now! #jointhemovement #movementx

Today I will do what others won't so that tomorrow I can do what others can't. . . #mondaymotivation #fitspiration #jointhmovement #movementx

It's a slow process BUT quitting wont speed it up! #motivationmonday #fitspo #jointhemovement #movementx

Happy Monday! 💪🏼 #Jointhemovement #MovementX #MotivationMonday #fitnation #workout #fitspo

L❤️VE THE WORKOUT L❤️VE THE RESULTS HAPPY VALENTINE'S DAY #JoinTheMovement #MovementX #HappyValentinesDay