Still #Ridgemontproud ! We're missing XC season @RidgemontHS
Double OFSAA XC Champion Joe Fast slots in at number 8 on our countdown. Click the link below for the full story.
ottawalions.com/2020/10/31/l…
Another @RidgemontHS athlete moving on to their university team! #Ridgemontproud
We are pleased to announce the addition of Andrew Sahadeo from the @ONCBaseball @ONC_18U program. Another exceptional local addition. @GuruCBG @DaddyHacksPod @CanadianCBN @CURavens @CDNBaseballNet
Katie Lalonde retweeted
Welcome to Princeton | Joe Fast
Joe was the OFSAA Junior Boys 1500m Champion, 2x Canadian U20 1500m Finalist, 2x Provincial Cross Country Champion, and student body president. With a name like Joe Fast, Coach Vigilante is really excited to coach this talented young man.
Katie Lalonde retweeted
Mr Lesson starts off this month's 2019-20 RHS Athletic Awards which will be posted here over the next 2 weeks:
#RidgemontProud
Katie Lalonde retweeted
Been homeschooling a 6-year old and 8-year old for one hour and 11 minutes. Teachers deserve to make a billion dollars a year. Or a week.
Katie Lalonde retweeted
Follow these 3 steps for your chance to win tickets to this Thursday’s or Saturday’s sens game!🏒 2 winners will be announced on Wednesday! 😉🎉
1. Retweet! ✔️
2. Follow us on Instagram OR like us on Facebook! ✔️
3. Tag a friend you’d bring along! ✔️
#ottawagiveaways
Katie Lalonde retweeted
Don’t forget to set your alarms extra early - tomorrow is Bell Let’s Talk Day! The more you join the conversation, the more you’ll help drive Bell donations for mental health initiatives across Canada! bit.ly/38LyZrP #BellLetsTalk
Incredible talent and honesty @RidgemontHS! teapawt.net/rhsbouncingback/status…
#BellLetsTalk #RidgemontProud
Please RT #BellLetsTalk ocdsbxl.com/morgans-story-be… "Morgan is sharing her song in hopes of reducing stigma, helping others to understand depression, and helping those who might relate to this experience feel less alone." #RHSBouncingBack @RidgemontHS @ocdsbxl @OCDSB @Bell_LetsTalk
Katie Lalonde retweeted
The Ridgemont Scholarship Web page for February has been updated for 2020 with new entries and the latest available deadlines. See sites.google.com/site/ridgem…
@RidgemontHS @GuidanceSpartan
Katie Lalonde retweeted
SAVE THE DATE! The 5th Annual Run Ottawa Light Run is Wednesday, December 18, 7pm at Parliament Hill! This free 5K takes us through the holiday-decorated paths and parks of downtown #Ottawa! It's a great way to celebrate the holidays! All are welcome! #runottawa
Gritty performance from @RidgemontHS Joe Fast in tough conditions at @OFSAAXC. 5th place today, for his 8th top 5 OFSAA finish! #Ridgemontproud
We have ourselves a Winter Wonderland for @OFSAAXC. Best of luck to all runners, especially Joe Fast @RidgemontHS and @NCSSAAottawa athletes!
Katie Lalonde retweeted
👟Good luck at x-country OFSAA, Joe!
11:40am:
👟Sole Sisters girls run (gym)
💵Investment Club (120)
🕺🏽ManUp (220)
🧮Math Club(234)
💬Girls Chat (Drama rm)
👨🏽🎤Choir (music room)
🏀Sr boys basketball tryout mtg (portable)
3:15pm:
🏉Boys Rugby (field)
Katie Lalonde retweeted
Continuing our High School Cross Country Athlete of the Week series, Coach Kirk Dillabaugh has selected Joe Fast as the winner for the week of October 20-26. ottawalions.com/2019/10/28/f…
