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Some words go together like jelly and peanut butter… wait, that sounds super weird.
A pair of words that is used in a fixed order in an idiomatic expression is called an ‘irreversible binomial.’
‘Peanut butter and jelly’ is an example of an irreversible binomial.
🧵⬇️
Ms P retweeted
There’s more to the youth mental health crisis than social media. A key culprit is perfectionism.
307 studies, 35 years, 83k students: Young adults feel growing pressure to be flawless.
It's a risk factor for depression and anxiety—and it began a generation before smartphones.
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For more than 20 years, Norwegian neuroscientist Audrey van der Meer has investigated how handwriting shapes the human brain.
In a landmark 2024 study published in Frontiers in Psychology, her team used high-density EEG caps to monitor brain activity in students while they either wrote by hand with a digital pen or typed on a keyboard.
The difference was dramatic. Handwriting produced a powerful, synchronized burst of neural activity across widespread regions of the brain, linking areas involved in memory formation, sensory processing, and deep learning. In contrast, typing the exact same content caused this rich cognitive network to largely shut down. Because typing uses repetitive, uniform keystrokes, it demands little spatial or cognitive effort, leaving key learning centers quiet and disengaged.
These neurological differences have a direct effect on how we process and remember information. Earlier research by Pam Mueller and Daniel Oppenheimer at Princeton University reached similar conclusions. Students who took notes by hand consistently outperformed those using laptops on conceptual understanding tests. Handwriting forces active listening, critical thinking, and real-time summarization, while typing often leads to verbatim transcription with minimal processing.
Our brains function as part of an embodied biological system. Replacing rich physical actions with effortless digital keystrokes may deliver short-term convenience, but it comes at the expense of deeper cognitive engagement.
The solution is simple and timeless: pick up a pen.
[Van der Meer, A. L. H., et al. (2024). Handwriting versus typing: A neurophysiological comparison of brain activity during learning. Frontiers in Psychology, 15. DOI: 10.3389/fpsyg.2024.1234567]
Ms P retweeted
AI writing produces an illusion of creativity.
Data on >370k college essays: After chatGPT, personal statements seemed more creative because they used more varied words—but actually featured less original ideas.
Machines favor homogeneity. Humans excel at diversity of thought.
Ms P retweeted
Even toddlers experience the joy of giving.
Evidence: When kids under 2 share a snack with a puppet, they exude enthusiasm. They actually smile bigger and laugh more after giving a treat than getting one for themselves.
Kindness is a fundamental source of happiness.
What if you were reincarnated as every person who ever lived? How would your actions in one life impact your future selves? t.ted.com/6sO6cbg
Ms P retweeted
To become “successful,” you have to say “yes” to a lot of experiments. To learn what you’re best at, or what you’re most passionate about, you have to throw a lot against the wall.
Once your life shifts from pitching outbound to defending against inbound, however, you have to ruthlessly say “no” as your default. Instead of throwing spears, you’re holding the shield.
From 2007-2009 and again from 2012-2013, I said yes to way too many “cool” things. Would I like to go to a conference in South America? Write a time-consuming guest article for a well-known magazine? Invest in a start-up that five of my friends were in? “Sure, that sounds kinda cool,” I’d say, dropping it in the calendar. Later, I’d pay the price of massive distraction and overwhelm. My agenda became a list of everyone else’s agendas.
Saying yes to too much “cool” will bury you alive and render you a B-player, even if you have A-player skills. To develop your edge initially, you learn to set priorities; to maintain your edge, you need to defend against the priorities of others.
Once you reach a decent level of professional success, lack of opportunity won’t kill you. It’s drowning in 7-out-of-10 “cool” commitments that will sink the ship.
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Neuroscientists find that chewing gum can elevate focus and alleviate stress.
Randomly assigning people to chew gum increases blood flow to the brain, boosting attention and productivity—especially under stress.
Even small movements are enough to keep our minds active.
Ms P retweeted
I'm 18.
I’m obsessed with learning how to learn.
So, I spent 200+ hours studying how geniuses, prodigies, and high performers master their disciplines.
Here's what I found on how to master anything faster:
Ms P retweeted
'E.g.' comes from the Latin 'exempli gratia,' which means "for example."
Also, 'i.e.' comes from the Latin 'id est,' which means "that is."
Way to remember
e.g. = example given
i.e. = in essence
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die-hard | adjective | strongly or fanatically determined or devoted
Die Hard | noun | a Christmas movie





















