Father of Riley, Ethan & Koby , 5 X Ironman 🏴
rhayader
Joined April 2009
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Nick Howells retweeted
That’s it. It’s over.
Readers added context they thought people might want to know
Believe it or not, this is fake. Tesla never uploaded this video. The original video without the fake robotic overlay is shown here.
x.com/SportsCenter/s…
Tick in the box, had a wonderful time doing the LCW @aweventsteam plus a few PBs on the way #triathlon #lcwwales
He's on fire 🔥 @WelshRugbyUnion
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Good luck to @BUILTHR and @Benduggs in the division 1 Cup semi final today against @llanelliwands make Mid-wales Rugby proud #bullsrugby
Nick Howells retweeted
We’ve all been there😂
What better song to get us in the mood for IRONMAN‘s 46th Anniversary this weekend🥳
Swim start clip: #IMFrankfurt
#IRONMANtri #IRONMANDay
Nick Howells retweeted
🔥 GETTTTTTT INNNNNNN!!!
ALT Full-time graphic showing Leeds United 2-1 Preston North End. Joel Piroe celebrates his goal.
Nick Howells retweeted
Final Score Bulls 32 Porth Harlequins 13
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Nick Howells retweeted
📋 Your #LUFC Starting XI...
ALT Starting XI: Meslier, Gray, Firpo, Rodon, Ampadu, Gruev, Kamara, Summerville, James, Georginio, Bamford
Join me at 2024 IRONMAN Wales on September 22, 2024! endurancecui.active.com/even… 🏊♂️🚴♂️ 🏃♂️ #letsgotriple
Not to shabby of my 2023 Year in Sport! #lastyear2024incoming 🏊♂️ 🚲 🏃♂️ strava.app.link/T7Jy4K1CSFb
Swansea Triathlon booked for a warm-up before IM 70.3 swansea🏊♂️🚲🏃♂️ 👍 activitywales.eventrac.co.uk… #eventrac via @eventrac
Nick Howells retweeted
Bring on our weekly #Freiday #competition!!!
Your chance to win a case of isotonic refreshment 🍻
Simply RT this post and your name goes into the proverbial hat 😊
Winner announced at 5pm(ish) today!!! 🍻
