O Núcleo de Alto Rendimento Esportivo de São Paulo (NAR-SP) é um centro de excelência em avaliação e prescrição de treinamento para atletas de alto nível.
São Paulo - SP
Joined September 2011
- Tweets3.3K
- Following65
- Followers1.9K
- Likes36
Nova meta análise sobre estratégias de Priming.
#OpenAccess
New meta-analysis: low-volume, high-intensity priming strategies significantly improve sprint performance in highly trained athletes 🏃♂️
✍️Krzysztof Kotuła, Lucas A. Pereira, Adam Zajac et al.
🔓#OpenAccess 🔗DOI: doi.org/10.5114/biolsport.20…
ALT Kotuła K, Pereira L, Zajac A, Golas A, Maszczyk A, Loturco I. Priming strategies to enhance sprint performance in highly trained athletes across sports: a systematic review and meta-analysis. Biology of Sport. 2026;43(1):1455-1463. doi:10.5114/biolsport.2026.161110.
NAR retweeted
⚡️Tensiomyography (TMG) is the only tool that can directly measure the velocity of muscle contraction (Vc) — a key indicator of neuromuscular performance.
📖Validated by Loturco et al. (2016), J Sports Sci Med
pubmed.ncbi.nlm.nih.gov/2780…
#tensiomyography #sportscience #musclescience
Tudo pronto para a aula do @SantiZabaloy na Certificação NAR-SP em Treinamento de Velocidade!
NAR retweeted
One of the most inspiring things about science is how it brings together researchers from different countries for a common goal. This study, in collaboration with friends from @UCAM & @fsitraining_, is a great example of that—just published in @BiolSport.
tinyurl.com/2p8ywsdx
NAR retweeted
Awesome work here, led by @IrineuLoturco! Love seeing the momentum-based prescriptions in the wild!
NAR retweeted
Published today in @IJSPPjournal along with my great friends @IrineuLoturco and @lucasa_pereira (open access): a well - deserved tribute to the brilliant and visionary Juan José González- Badillo , the pioneer of velocity - based training ( VBT ) . We discuss the velocity zones
NAR retweeted
Our commentary, co-written with @fparejablanco & @lucasa_pereira, just accepted in @IJSPPjournal! "Training at Different Training Zones: Does It Really Matter?" — a tribute to the visionary González-Badillo, who introduced VBT concepts nearly 35 years ago.
NAR retweeted
Ahead-of-print version of my editorial, co-authored with my friend @DrChrisBishop, now published in @IJSPPjournal.
Open access available at the link below:
journals.humankinetics.com/v…
NAR retweeted
🆕study just accepted in @JSCRonline! We provide a simple and valid alternative to prescribe JS loads in rugby players. More info 🔜 Always thankful to @NAR_SP & @IrineuLoturco for the invitation. 🇧🇷🇦🇷🇵🇹🇬🇧🔝🔝🔜
NAR retweeted
4 years have passed since I arrived at @NAR_SP @unifesp for the data collection of my postdoc under the supervision of @IrineuLoturco. Now, after 9 published 📄 that strengthened the collab btwn @UCAM_CIARD and @NAR_SP, I am thrilled to receive the certificate of completion! 🙏🏼🙏🏼
NAR retweeted
📄 Good to see my new (very) brief review on all things relating to ratio data now published ahead of print on the @JSCRonline website.
🔗 Link to access full text here: journals.lww.com/nsca-jscr/a….
NAR retweeted
Proofs 🆕📜 in @IJSPPjournal . Briefly, unlike youth Fwds, for Backs, the ability to sprint faster w/heavy-sled loads is not associated w/ URS Vmax. + higher rel1RM doesn't necessarily lead to ⬆️ sprint perf. + info 🔜 My special thanks to @IrineuLoturco & @NAR_SP🔝 🇦🇷🇧🇷🇵🇹🌎🏉
NAR retweeted
Deeply honored to be accepted by the Senate of the Academy of Physical Education in Katowice as an AE for @jhkawf. Grateful to Prof. Adam Zajac for your trust and confidence in my work. As always, I will do my best for the authors, reviewers, and the Journal.
NAR retweeted
Glad to have been invited to present at @NAR_SP about theoretical & practical applications of resisted sprints. Thanks to @IrineuLoturco for the invitation...Course: Speed Training Certification + info follow the link ⬇️⬇️
narsp.com.br/cursos/
NAR retweeted
Excited to announce our latest study accepted in JSCR, comparing JS/RS training (= %BM) on youth ⚽️ players' performance. This marks the start of our partnership & scientific collab. w @FPF_Oficial, Latin America's top ⚽️ federation. The beginning of a promising journey together!
NAR retweeted
Hoje, 17h, estarei com @mauro_beting na @RBandeirantes, no Concentração, entrevistando @IrineuLoturco, Dir. Técnico do @narsp, sobre o novo Depto. Científico da @FPF_Oficial, criado em parceria com o Núcleo de Alto Rendimento Esportivo de SP. Sintonize e conheça essa iniciativa!
NAR retweeted
Effects of Different CAs on the Sprint Performance of Elite Sprinters: A Systematic Review with MA. Our latest study, just published ahead of print in @IJSPPjournal (open access) 📄
@Daniel_Boullosa @lucasa_pereira
@TulioBMAMoura @nar_sp #MikeMcGuigan
journals.humankinetics.com/v…
NAR retweeted
Excited to share our newest study published today in the SI "Strength & Power" of @jhkawf! Grateful for the contributions of my dedicated research team @narsp and the collab of our special friends and outstanding researchers @fparejablanco & @SantiZabaloy
doi.org/10.5114/jhk/186340
NAR retweeted
Delighted to announce that our latest paper with 🏉 players has been accepted for publication in the SI "Strength & Power" of the @jhkawf. This SI is directly linked to the Intl Conf at AWF Katowice, Poland, from March 15-17. Intl Collab w @fparejablanco & @SantiZabaloy 🇧🇷🇪🇸🇦🇷
NAR retweeted
Thrilled to see our 3 latest studies ranked as the top-3 most-read articles in the month in @jhkawf! Two of them (published ~2/3 months ago) are among the most accessed articles across the 1-yr period. Kudos to all team members & intl collaborators for their passion & dedication.
