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Northwest Wellbeing

@NW__Wellbeing

@NWMOSTATE we inspire & support optimal health & wellbeing for our entire university to flourish ❤️

 Maryville, MO
Joined September 2022
  • Tweets95
  • Following80
  • Followers49
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Photo by Northwest Wellbeing (@NW__Wellbeing)Photo by Northwest Wellbeing (@NW__Wellbeing)Photo by Northwest Wellbeing (@NW__Wellbeing)Photo by Northwest Wellbeing (@NW__Wellbeing)Photo by Northwest Wellbeing (@NW__Wellbeing)Photo by Northwest Wellbeing (@NW__Wellbeing)Photo by Northwest Wellbeing (@NW__Wellbeing)Photo by Northwest Wellbeing (@NW__Wellbeing)Photo by Northwest Wellbeing (@NW__Wellbeing)Photo by Northwest Wellbeing (@NW__Wellbeing)
Starting 2023 with a grateful heart is good for the soul #gobearcats
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Northwest Alumni@NorthwestAlumni9 Dec 2022
Congratulations to all those graduating today! We are excited to welcome you as new alumni! 🎓
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Students should make the most of their winter break nwmissourinews.com/opinion/a… via @TheMissourian

Students should make the most of their winter break

With finals week upon us, students are now in crunch time. The next week will be spent studying, seeing friends before the break, planning graduation parties or trying to find

nwmissourinews.com
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Join us in the @wellbeingpeople advent challenge! “It’s the small steps you take each day that bring long term results.”
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Take a few slow, deep breaths until you feel your body un-clench a bit. Go for a walk, even if it's just to the restroom and back. Try a quick meditation or prayer to get some perspective #beingourbestbearcat #finals #HolidaysAreComing
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2022 national stat: 70% of college students have a job #selfcarebearcat @NW_Wellness @NorthwestBehav1
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Northwest Wellbeing retweeted
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Northwest Alumni@NorthwestAlumni28 Nov 2022
Northwest’s annual Holiday Tree Lighting is happening tomorrow at 5:15 p.m. Interim President Dr. Clarence Green will briefly speak, songs will be sung and refreshments will be served. Join in for a fun night of holiday celebration!
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Northwest Wellbeing retweeted
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Northwest Missourian@TheMissourian18 Nov 2022
Earlier this year the state of Missouri launched a new mental health helpline, specifically aimed to help farmers and those living in rural communities. nwmissourinews.com/news/arti…

AgriStress is planting seeds of mental health awareness in rural communities

Agriculture is one of the leading industries in the United States with more than 43,000 different jobs. Within this industry, there has been an incline of suicide rates in rural

nwmissourinews.com
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Northwest Wellbeing retweeted
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Active Minds@Active_Minds15 Nov 2022
Take a step back and choose to be grateful. A grateful mind allows you to see the good and attract the great.
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Northwest Wellbeing retweeted
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Wellness Services@NW_Wellness14 Nov 2022
The more active we are, the more energy our body uses. Our nutritionist shares tips on when and how to fuel yourself when making adjustments to your workout routine. nwbewell.com/ask-nutritionis…
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#truethatbearcat
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#NativeAmericanHeritageMonth Did you know 250 years ago 11 tribes called Nodaway Co home? nodawaycountymus.wixsite.com… #landacknowledgement

Home | Native Americans

nodawaycountymus.wixsite.com
Is there a better day to go find peace? #electionday @NW_Wellness #beingnwmindful
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Wellness Services@NW_Wellness8 Nov 2022
Stress Less Fest is only 3 weeks away!! Come out from 5pm - 7pm on the 29th to get rid of that pre-finals stress! @NWMOSTATE
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Northwest Wellbeing retweeted
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Northwest Alumni@NorthwestAlumni7 Nov 2022
We hope you have a good Monday, alumni! #MotivationalMonday
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Recycle for gift cards? Heck yeah! #nationalrecyclingweek
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Looking for a new playlist for work? When I asked you last week what you like to listen to at work, I got so many great suggestions. Check out this feel-good playlist featuring your recommendations!
Work-Life Harmonies Playlist for Workplace Well-Being 9 to 5 by Dolly Parton Imagine by John Lennon Walking on Sunshine by Katrina and The Waves Happy by Pharrell Lovely Day by Bill Withers Freedom by Jon Batiste Break My Soul by Beyonce Unstoppable by Sia When the Stars Come Out by Chris Stapleton Fire by BTS Good Day by Nappy Roots Ooooh Child by The Five Stairsteps

ALT Work-Life Harmonies Playlist for Workplace Well-Being 9 to 5 by Dolly Parton Imagine by John Lennon Walking on Sunshine by Katrina and The Waves Happy by Pharrell Lovely Day by Bill Withers Freedom by Jon Batiste Break My Soul by Beyonce Unstoppable by Sia When the Stars Come Out by Chris Stapleton Fire by BTS Good Day by Nappy Roots Ooooh Child by The Five Stairsteps

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NEW: Today, I released a new Surgeon General’s Framework for Workplace #MentalHealth & Well-Being. This Framework lays out Five Essentials needed to make our nation’s workplaces engines of well-being for all workers. surgeongeneral.gov/workplace 1/8
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Northwest Missouri State UPD@NW_UPD2 Nov 2022
Hey Bearcats! Finals are just around the corner and its National Stress Awareness Day, so it seemed fitting to share some great stress-reducing activities and resources. We are here for you! #nwmsuUPD
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