@NaleRunner

86km (08:19) 56km (4hrs:39min) 42km (3hrs05 min) 21km (1 hrs 28 min), 10km (41 min),5km (19:18)

 Bloem,Cape Town,Venda and PMB
Joined October 2017
  • Tweets60.9K
  • Following6.5K
  • Followers9.5K
7.1KMedia
Ease the obsession with modern and latest running equipments/shoes/devices and focus more on training properly and getting enough rest โ€“ at Joe Slovo Park, South Africa
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First in my bloodline to appear in a local paper ๐Ÿ˜Ž
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Njabulo Bloem will never be a good footballer
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I tell Kaizer Chiefs and Manchester united fans to embrace the current and be very grateful
Hunadi M
@HunadiFlorah15h
You wake up and itโ€™s October 2010, what do you do?
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What was that by Saleng?๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ
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Saka said, "my name is Biringiro". What's the meaning of that?
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Jehovah ubaba Umelusi wami Ungenzela konke okuhle โค๏ธ
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Zenzeni Sangweni@Zenzeni_sangwenOct 26
We gave IFP GUNS AND CASH...๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ LIVE: โ€˜PRIME EVILโ€™ EUGENE DE KOCK TESTIFIES AT TRC INQUIRY | 26 OCTOBER 2026
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As Roman is exploisive
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Anyone with a ticket or two for Buyelekhaya Durban tour for the 7th November? Willing to pay
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Sundowns coach Miguel Cardoso on the return of Monnapule Saleng. WATCH more on #PrimeSportsWithMahlatseTV โžก๏ธโžก๏ธโžก๏ธ youtu.be/EhbCyj9S8g0?si=c6fXโ€ฆ
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Strength training is a game changer, please make sure you lock in your strength training
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3:05 retweeted
Juice@CFCJuiceOct 27
Never thought Iโ€™d like Saka, but this speech ๐Ÿ™Œ๐Ÿ™Œ
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Mina i have never seen a player there, I'm sorry i know you love him but angiyiboni into yakhe
3:05@NaleRunnerSep 9
I am not happy with the Thabo Cele signing ,i don't rate the chap but now that he is one of us,i will support him just like i support other players in my team
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๐—›๐—”๐—Ÿ๐—™-๐—ง๐—œ๐— ๐—˜ Downs 1-0 Marumo โšฝ๏ธ Ndlovu #CarlingKnockoutCup
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๐Ÿ’”๐Ÿ’”๐Ÿ’”
AKA
@akaworldwide14 Aug 2019
You canโ€™t buy this at the Gucci store.
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That Bukayo Saka speech melted my heart and almost made me tear up๐Ÿฅนโค๏ธ
Kingblacc@Kingblacck1Oct 27
Buyako Saka what a player and human being. What a speech
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Focus on what works for you ๐Ÿƒ๐Ÿปโ€โ™‚๏ธโœ…๐Ÿ†๐Ÿฅ‡
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We burn the stadium
Harold
@_IamHaroldOct 27
Masandawana what happens if we get knocked out today?
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If you were thinking of reaching out, take note the shoes have been taken and already shipped to a runner who responded first. ๐Ÿ™
3:05@NaleRunnerOct 26
Running Twitter, Evo SL size 8 for R1800. If you need it kindly DM me,I don't scam people, i asked for it ot be kept aside under my name until tomorrow.
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It's such a previlage to be a size 11 and above in South Africa,I can count with one hand how many times I've bought shoes, particularly running shoes ka normal retail price,I've once bought gel nimbus for R600๐Ÿ˜‚ Thank you Bafo for the plug
Triple T๐Ÿ‡ฟ๐Ÿ‡ฆ@IP_BioOct 27
Size 11 people go get your running shoe
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