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PCC Coach | Forest Therapy Guide | ‘Working on the inside - outside’

Hertfordshire UK
Joined July 2016
Photo by Natural Edge Coaching and Forest Therapy (@NaturalEdgeSam)Photo by Natural Edge Coaching and Forest Therapy (@NaturalEdgeSam)Photo by Natural Edge Coaching and Forest Therapy (@NaturalEdgeSam)Photo by Natural Edge Coaching and Forest Therapy (@NaturalEdgeSam)Photo by Natural Edge Coaching and Forest Therapy (@NaturalEdgeSam)Photo by Natural Edge Coaching and Forest Therapy (@NaturalEdgeSam)Photo by Natural Edge Coaching and Forest Therapy (@NaturalEdgeSam)Photo by Natural Edge Coaching and Forest Therapy (@NaturalEdgeSam)Photo by Natural Edge Coaching and Forest Therapy (@NaturalEdgeSam)Photo by Natural Edge Coaching and Forest Therapy (@NaturalEdgeSam)
Natural Edge Coaching and Forest Therapy retweeted
Some nice evidence of our innate connectedness to nature. Causal evidence that being in nature decreases the amygdala activation associated with stress - with the effect occurring outside our awareness - the body is connected even if the person isn't: nature.com/articles/s41380-0…
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Natural Edge Coaching and Forest Therapy retweeted
Check out this freshly baked Ailuna video showcasing our new design! #bestapps #ailuna #ecoapp #sustainableliving #techforgood #sustainablebusiness #habitbuilding #greeneducation
Natural Edge Coaching and Forest Therapy retweeted
What does the evidence tell us about social prescribing? #SocialPrescribingDay socialprescribingacademy.org…
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Natural Edge Coaching and Forest Therapy retweeted
Many congratulations to the winner of the Award for Best Nature Based #SocialPrescribing Project @LetsGrowPreston Amazing work! 🎉🎉 #SocialPrescribingAwards #socialprescribing22 @SocialPrescrib2 @CollegeofMed
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Natural Edge Coaching and Forest Therapy retweeted
Thriving Communities would like to congratulate #NatureConnection for being shortlisted for Best Nature Based #SocialPrescribing Project for the #SocialPrescribingAwards! Supporting those living with anxiety and low level mental health conditions. @NASPTweets @DacorumBC
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Natural Edge Coaching and Forest Therapy retweeted
4th International Social Prescribing Network Conference 10th-11th March 2022 Take a look at the programme bit.ly/3KsOI2B Book your space at this great interactive online event bit.ly/2Y5gCP8 @Uni_of_Essex @ConnectCommune @CollegeofMed @NASPTweets @Pers_Care
Natural Edge Coaching and Forest Therapy retweeted
The Butterfly Affect: Can noticing nature really boost wellbeing & help address climate chaos? If a passing butterfly affects us so we feel the effect on our emotions, it’s a small step toward nature connectedness, mental wellbeing & pro-nature action: findingnature.org.uk/2021/08…
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Natural Edge Coaching and Forest Therapy retweeted
📣 #MentalHealthAwarenessWeek starts today. Help us to get the nation talking about nature and mental health. 🌳Join the movement. #ConnectWithNature. Get involved.
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Natural Edge Coaching and Forest Therapy retweeted
Time spent in nature uniquely accounted for just 1% of levels of wellbeing. Nature connectedness and simply noticing nature explained around 40%. Our latest research in the International Journal of Wellbeing: findingnature.org.uk/2021/03…
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Natural Edge Coaching and Forest Therapy retweeted
Rewild your kids: why playing outside should be a post-pandemic priority theconversation.com/rewild-y…
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Natural Edge Coaching and Forest Therapy retweeted
A beautiful yet devastating animation. The orange dots representing huge vessels in the ocean and the blue dot representing a blue whale trying to feed.
THREAD Are U stressed? Animation by @BedrinanaLuis shows 1 difficult week in the life of 1 #whale. BLUE DOT is 1 whale trying to feed while dodging heavy vessels traffic @ #Ancud Gulf 3/22/19 to 3/29/19 #shipstrikes #whales Paper @Nature cutt.ly/PkuIspF @alex_zerbini
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Natural Edge Coaching and Forest Therapy retweeted
Plus join @MeganMcCubbin and I tomorrow at 10am for a live birdwatch special . . . youtu.be/EWCRrM05j9E
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Natural Edge Coaching and Forest Therapy retweeted
Happiness essay 19 from ‘Bill Bailey’s Remarkable Guide to Happiness’: in which I do a spot of ‘forest bathing’ and hug a tree when no one is looking, only to be greeted (and recognised) by a couple of hikers amzn.to/2TiWEu9
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Natural Edge Coaching and Forest Therapy retweeted
Did you know that a bumper seed year is known as a #MastYear? 🌱 forestryengland.uk/news/its-…
Natural Edge Coaching and Forest Therapy retweeted
The latest thebestof Hertford & Ware Daily! thebestofhertfordandware.org… Thanks to @NaturalEdgeSam #getoutside #free
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Natural Edge Coaching and Forest Therapy retweeted
Great, our #MetaAnalysis on effects of #ForestBathing on mental health accepted for publication in Intl Jnl Mental Health & Addiction, w @findingnature & @Dave_Shef. Large effects on #anxiety bit.ly/2ZnztkV @DerbyUniPress @DerbyUniOnline @DerbyUni #ShinrinYoku #森林浴
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Natural Edge Coaching and Forest Therapy retweeted
Simply noticing the good things in nature is good for you
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Natural Edge Coaching and Forest Therapy retweeted
The #StateOfNature report paints a stark picture of the state of some of our most precious and loved species. We've worked with @Natures_Voice to provide evidence on #biodiversity decline and the real need to reverse this trend. Read the report: nbn.org.uk/stateofnature2019
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