Natural Mr. Olympia and 3 Time Natural Mr. Universe, IFBB Pro, Author, Bodybuilding Legends Podcast, Bodybuilding Historian. Fitness Coach for Men Over 50.

Tampa, Florida
Joined April 2009
Join the 12 Week Fitness Challenge starting on Monday, January 5th, 2026. Sign up at JohnHansenFitness.com
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Use Compound Exercises to Build Muscle After 60 - youtube.com/watch?v=pWYpc4Pz…
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Phil Williams joins Samir Bannout and myself this week on the Muscle Maturity Podcast
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Consistency is the most important factor in your fitness program. Every workout missed puts you two weeks behind.
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Good info for the New Year. If you are looking for Coaching this year to get into shape and reach your goals, go to this link and let’s get started - johnhansenfitness.com/progra… Essential Fatty Acids and Insulin... johnhansenfitness.com/progra…
Join the John Hansen Fitness Challenge and get into the Best Shape of your Life! This 12 Week contest runs from January 20th - April 13th, 2020 and each person in the contest will have a Customized Training and... youtube.com/watch?v=JSNVrjUu…