Join the 12 Week Fitness Challenge starting on Monday, January 5th, 2026. Sign up at JohnHansenFitness.com
Use Compound Exercises to Build Muscle After 60 -
youtube.com/watch?v=pWYpc4Pz…
Interview with former pro bodybuilder Steve Brisbois - youtu.be/kko5D8R2bng?si=78Ki…
Consistency is the most important factor in your fitness program. Every workout missed puts you two weeks behind.
I’m excited to be a part of this weekly show about the History of Bodybuilding facebook.com/story.php?story…
I’m starting a new segment about Bodybuilding History on a YouTube channel called Desktop Bodybuilding from Australia. Check out the first episode here - youtu.be/3-_Jx0hJhZw youtu.be/3-_Jx0hJhZw
For all you romantics out there - youtu.be/9nqcFhD3wz0 youtu.be/9nqcFhD3wz0
Good info for the New Year. If you are looking for Coaching this year to get into shape and reach your goals, go to this link and let’s get started -
johnhansenfitness.com/progra…
Essential Fatty Acids and Insulin... johnhansenfitness.com/progra…
traveling to Maui, Hawaii from Tampa International Airport facebook.com/1078550582/post…
Join the John Hansen Fitness Challenge and get into the Best Shape of your Life! This 12 Week contest runs from January 20th - April 13th, 2020 and each person in the contest will have a Customized Training and... youtube.com/watch?v=JSNVrjUu…



