Nicholas Butchart

I was struggling with the time change and early darkness last week. I’ve been doing more cardio and hitting the red light therapy this week. It has helped a lot

It started to rain on us out there

Those are some big nuts

I’m turning into a troll doll

Good morning

When I bought this hot tub I couldn’t decide if I wanted it or a sauna. This feels good, but sometimes I wish I went with the sauna

Hello Tuesday

Not a fan of the time change

November 1 feeling good

Happy Halloween. My son went to a friends house last night. My daughter and I chilled at home, watched tv and made fresh orange juice. Then I made us orange wellness shots. That was a little spicy for her haha. We had fun though

On theme with the underwear today. Turning into Spider-Man tonight

It’s a cold one this morning

Walking face first through a spider web has to be one of life’s greatest annoyances

If you are lucky enough to still have your parents around, make sure you visit and/or call them frequently. You never know when you won’t be able to anymore

Trying to stay young

Life is good

It was hot enough to swim today