Personal Effectiveness Facilitator, Keynote Speaker, Leadership & Management Developer, Mental Health Advocate, Royal Air Force Veteran. All round good egg.

Lymington, England
Joined September 2011
The Corps was established on 28 October 1664 by King Charles II, originally as the Duke of York and Albany’s Maritime Regiment of Foot. If you know, you really know!!! Happy Birthday Royals @Tigga594
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Innovation, Agility and People development in 18 minutes!! #Speaker #Motivational #Infomation #Knowledge #Ideas #Opinions
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Really impressed with New Milton Station. Arrived back from town this afternoon and noticed the poppies. #Poppy #Remembrance2026
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They say the sun shines on the righteous! Always a pleasure being invited to speak about my military service, even if the dates and locations have to be changed. #London #Military #History #Speaker #Veteran
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Train delayed, people grumpy. I’m sat here smiling like a Cheshire Cat, @heart70s and @carlosradioguy making my commute fun. Thanks for the shout out. #London #Train #Music #Speaker
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How young were we? 1980’s somewhere in The Middle East long before we were supposed to be there! I will be giving an brief insight into SF Ops at today’s KeyNote as we head towards our National Remembrance. #PoppyAppeal #Remembrance2026 #Speaker #MilitaryHistory #Veteran
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Speaking in London. Noticed this at New Milton Station, remembering the men who lost their lives building the railway that most of us take for granted. @carlosradioguy “The city” on headphones so I’ll have to ensure he’s not too loud. Don’t want a fine!!! #tuesdayvibe #Train
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Delivering The Welcome to MG Brand Induction workshop. It was a real pleasure being asked to design this learner journey for our colleagues new to the brand. A rich heritage of British Automotive Design and achievements. @MGmotor #MG #Brand #HeritageClassic #Innovation
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Getting Christmas Ready. A mouch around the garden centre on a Sunday afternoon. We must be getting old!! #ChristmasSpecial2026 #SundayAfternoon #SundayVibes
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Wet & Windy on The South Coast, so it’s an afternoon in front of the TV. A classic war film, a nice cuppa and a Tunnocks Caramel Wafer. That’s us sorted. #SaturdayAfternoon #StormAusten #StormBoelo #WetAndWindy #StayAtHome
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After a long week away, it’s a hot bath and an early night watching some Classic TOTP’s in bed!. 1976 what a year, the hot summer, and some great memories. Jimmy James Now!!#TOTP #Music #Memories
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Grey and wet in Cheltenham again this morning. Looking forward to talking about cultural change and the importance of communication. #FridayFeeling #Speaker #Military #Veteran
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I remember my friends and colleagues who are no longer with us every day. Their memories live on. I’m still here, I’m one of the fortunate ones. #LestWeForget #PoppyAppeal2026 #Military #Veteran #Speaker #MC #ConferenceHost #Facilitator
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Out for an Indian to celebrate the end of another manic week. Really looking forward to getting home tomorrow evening and having a relaxing weekend at home. @wass74 #thursdayvibes #ThirsdayNightDinner #Speaker #ConferenceHost
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Believe it or not, even I can have enough of this talking lark.4 days on the bounce and my final gig tomorrow, if my voice holds. #Speaker #MC #ConferenceHost #Awards #Military #Veteran
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A bright and chilly start in Cheltenham. Early set up for a busy day ahead. @carlosradioguy creating my soundtrack for the day. @heart70s #Soeaker #MC #ConferenceHost
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A wet, windy and grey few days in Birmingham hosting Welcome to MG. An engaging and interactive discovery and celebration of this classic British Brand and the vitality of Chinese innovation and engineering. @MGmotor #MC #ConferenceHost #Speaker #Facilitator #LearnAndEnjoy
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And off we go, a busy week bouncing around the UK ahead. 1st stop Birmingham. Got off to great start with a shout out this morning from @carlosradioguy and some great tunes. #MondayMotivation #Speaker #MC #ConferenceHost
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Obviously a relaxing walk in The New Forest, a delicious pub lunch and an evening on the sofa watching TV was needed. Now a relaxing Sunday at home before a manic week ahead. #SundayVibes #SundayMorning #WordPuzzles #BrainExercise Wordle 1,947 2/6* ⬜🟨🟨🟩⬜ 🟩🟩🟩🟩🟩
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A wonderful stroll through the forest and lunch with friends. Not too shabby for a Saturday in October. #NewForest #Lunch #Friends
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