
Follow me to see the lighter side of life, learn what they didn't teach you in school! 😋🏩 Follow @arcticstrength 🤵👰 and I Instagram: DailyAlaska
Joined August 2020
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Forgiveness is the key if you are stuck
Forgiveness for yourself or others
Learn from your mistakes
Forgiving someone doesn't mean you have to be friends again, but is instead a means to move forward
What is in your past that needs forgiveness?
What he said: looks like you're ready for the road meeting
What I heard: looks like you're ready for the rug meeting
What I said: is that what the kids are calling out these days? 😅
Conclusion: Might need hearing aids 🤪
Those who love the outdoors, post a pic you took. Just a pic, no description. 😊
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PSA
This is why you poke holes in your potatoes when baking @arcticstrength 🤣
A lesson was learned here today.
NoLimitsRN retweeted
A "cognitive bias" is a systematic error in thinking that ruins decision-making.
The 12 most powerful cognitive biases I've found:
NoLimitsRN retweeted
🛑 SIGNS A PROVIDER HASNT BEEN TRAINED IN PAIN
❌blames it just on tissue damage & skips the 🧠
❌recommends only 💊 or 🔪
❌fails to target diet, sleep, trauma, movement, mental health
❌targets only a body part, not a WHOLE PERSON
📣 Pain is biopsychosocial ALWAYS
#MedTwitter
Can you turn the volume down on the "If you're resting you're lazy" worktape in your mind?
Don't confuse activity with productivity
Adjust your expectations that you will change sometimes mind right away
Be open to adjusting your opinion
If there is a middle ground, work to find it














