
Unique weight loss and fitness retreats in #Northumberland. Be inspired, be motivated, be energised, be part of the Northern Bootcamp experience! #bootcamp
North East England
Joined April 2011
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Northern Bootcamp retweeted
This was long hard day full of challenges and adventure like:
*9 miles of paddling in the dark to catch the tide😱
*Having to roll up for real😨
*600m drag across mud flats
*Then a 15mile walk that ended up with a stolen spray deck!! 😡 what a day!!
Northern Bootcamp retweeted
Did you know that the heat has an effect on people's physical health, mental well-being, and cognitive ability? Beat the heat by drinking plenty of water and taking a cool shower.
Stay well and healthy!
Northern Bootcamp retweeted
Had a great week. I exceeded my goals by so much more than I thought I could. Anytime you feel like quitting just push harder.
This week: 465 miles of cycling, 30 minutes running, worked on arms/legs everyday. #HealthyLiving
Northern Bootcamp retweeted
Oranges should be your best fruit this season because they are very capable of safeguarding against constipation and controlling blood sugar level.
What other amazing health benefits do you know of?
Grab an orange🍊for dinner tonight and also cultivate a healthy eating lifestyle
Northern Bootcamp retweeted
Language could hold the key to encourage #healthy eating: "Words matter, and plant-based food options sell better when described as tasty and indulgent" thehindu.com/sci-tech/health…
Northern Bootcamp retweeted
Reposting @hey_rikh:
Working for success. @hey_rikh #motivationalquotes #quotes #quote #dreams #work #grind #beastmode #success #fitness
Northern Bootcamp retweeted
Replying to @NorthBootcamp
I've been triathlon training. I wouldn't love exercise so much if it wasn't for Northern Bootcamp x
Northern Bootcamp retweeted
Looking to build a stronger core? These moves can help you do it.
The 10 Best Moves for a Stronger Core
Looking to build a stronger core? These moves can help you do it.
Northern Bootcamp retweeted
7 'Healthy' Eating Habits That Really Aren't Healthy | Newsmax.com newsmax.com/health/health-ne… via @Newsmax
Northern Bootcamp retweeted
This 30 day workout challenge for beginners is THE BEST! I'm so glad I found this awesome workout challenge to help me lose weight this year! Definitely pinning this for later! #fitness #workout #fitnesschallenge #workoutchallenge
Northern Bootcamp retweeted
I am proud to announce am officially open for offering inspirational talks!
Many thanks to @social_comms for your awesome work on my web page paddleofbritain.com/inspirat…
#paddleofbritain #teamtalks #motivationalspeaking
Northern Bootcamp retweeted
Healthy eating, Regular physical activity, Drink Water and Sleep. Simply Ways to Enhance Your Daily Routine Staying safe and healthy.
#Health #healthcare #Habits #Effichronic
Northern Bootcamp retweeted
Why you should move yourself for your mental health buff.ly/2YFjVI6
Northern Bootcamp retweeted
Good morning! End of another wonderful week, ...and remember 'You don’t have to be great to start, but you have to start to be great'.
Northern Bootcamp retweeted
Thanks to all the Durham folk who came out today to @DurhamAdventure festival pulled up a seat and listed to my story at the base camp .
#durhamcity
@social_comms
@NorthBootcamp
teapawt.net/paddleofbritain/status…
Northern Bootcamp retweeted
I am honoured to have been asked to talk @DurhamAdventure festival this Sunday 14.00 hrs! It will be great to tell my story as a local lad in the great #durhamcity #hometurf #stompingground #paddleofbritain #socialcommunications @NorthBootcamp @FairfieldHouse1 @npsengineering


























