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Noggin Notes Africa is a space that has conversations that range from factual and data-based to theoretical and idea-based on mental health.

South Africa
Joined May 2021
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Suicide rates for Black Men are 4x higher than that of Black Women. Underutilization of mental health treatment is only prolonged by cultural barriers, the pressure to conform to a certain level of masculinity, and the socio-political environments. #BlackLivesMatter #BlackLove
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From the whole Noggin Notes family, Happy Heritage Day South Africa 🇿🇦🇿🇦🇿🇦 #HeritageDay #HeritageMonth2021 #HeritageMonth #braaiday #SouthAfrica #Mentalhealth #MentalHealthMatters
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This week, 26 August, on #VoiceOfChange, Lauren is joined by Sifiso Ripinga and Chris Kiala, two individuals passionate about mental wellness. Listen live capepulpit.co.za #CapeTown #mentalhealth #wednesdaythought #SouthAfrican #MotivationalQuotes #Men #selfcare #COVID
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On Monday, we are joined by Keletso Motsage who has worked in clinical settings as a Counsellor at Sbrana Psychiatric Hospital in Lobatse, Botswana and The Pain Clinic in Gaborone, Botswana. #mentalhealth #Botswana #TherapyWorks #SouthAfrica #Africa #AnxietyMakesMe #WhyWeTweetMH
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When you picture “the good life,” what comes to mind? Is it landing a book deal, having a big house? The word “service” doesn’t often come to mind for most. #Nigeria #MentalHealthMatters #podcast #Africa #MondayMotivation #sundayvibes #MentalHealthAwareness #Health
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You are strong enough and deserve to release your emotions. It’s ok to cry, express emotion. We have to teach little boys that it’s ok to do this too. We also have to teach little girls that boys cry too and it’s ok. #mentalhealth #self #southafrica #nogginnotes #podcasts #Africa
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Katlego Kai Kolanyane-Kesupile is an international award-winning Cultural Architect, Development Practitioner and Interdisciplinary Artist from Botswana. #TransWomenAreWomen #Mentalhealth #MentalHealthMatters #podcast #Botswana #Africa #SouthAfrica #FridayVibes #fridaymorning
We are joined by Frederico Pereira. He is from Angola. Tune in on Wednesday for the full show. Subscribe to Noggin Notes Africa on all podcast platforms. #angola #MentalHealthMatters #podcast #Africa #MondayMotivation #COVID #MentalHealthAwareness #WearAMask
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Never underestimate your own strength. You were born for a purpose and are blessed with the power to achieve it. Catch the full episode tomorrow @afripods afripods.africa/podcast/nogg… #Kenya #mentalhealth #MentalHealthAwareness #podcast #AfricaNow #AfricanBeauty #women #Africanwoman
We started Noggin Notes to have conversations about mental health especially mental health in different communities around the world. #MentalHealthMatters #mentalhealth #podcast #COVID19 #podcast #selfhelp #Awareness #Healing #SouthAfrican #Mzansi #CapeTown #joburgpulse
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