SF’s chapter of the global leader in free, community-driven fitness, @Nov_Project. Always $0. 630 AM. W-Dolores Park F-Rotate Hill Locations #justshowup
San Francisco, CA
Joined July 2012
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November Project San Francisco retweeted
I don’t talk about it much here but I lead a free fitness community @Nov_Project_SF in SF and every Wed/Fri we wake up early, show up together & workout as a community 💪🏾
Here’s some pics from this morning that I’m proud of 🙌🏾
yes those are dice in the air 🎲
November Project San Francisco retweeted
This morning leading @Nov_Project_SF was fun!
Remember to water your plants 🌱 everyone!
November Project San Francisco retweeted
Thanks @MimsMPH @brig42 for having me on the @runnersofthebay podcast!
So much fun chatting about trail running, @Nov_Project_SF, inspired by (& tips from) @poleary87, and many more stories. It’s a long one, like the runs we like teapawt.net/RunnersOfTheBay/status…
tantek.com/t5CL2
We're back! Check out our latest episode with @t where we question things like the concept of time, talk about falling a lot, and explore the true meaning of a running community. We loved getting to know Tantek and you will too! podcasts.apple.com/us/podcas…
November Project San Francisco retweeted
Going for a run to move my feet and get more vert for the @Nov_Project_SF #sfhillclimbchallenge sfhillclimb.challenges.run, adding reps on top of last month’s 50/50 Grand Slam feat made possible by a 35mile run around SF to get the last 21 hills.
tantek.com/t5Br2
November Project San Francisco retweeted
In 2018 the San Francisco Board of Supervisors declared the second Monday of October as Indigenous People's Day. Today we acknowledge the @MuwekmaTribe as the original inhabitants of the area now known as San Francisco. See the full City Ordinance here: bit.ly/3iPVwbx
November Project San Francisco retweeted
Episode 50 of Wisconsin Notes feat Adeoti Ashiru of NP SF early days. Hear her conversation w/ host Laura Green @Wiscnotespodcst or: m.soundcloud.com/user-656494…
November Project San Francisco retweeted
Some parents have The Talk with their kids about the “birds and the bees” and some have The Talk about how they’ll be perceived by the society. This is “The Talk” by Kwame Boateng, Co-Leader of November Project Kelowna. november-project.com/the-tal…
November Project San Francisco retweeted
A Yoruba man, an athlete, a reader, a writer. November Project Baltimore's co-leader Kaye shares a glimpse into how he processes life as a Black man in a White World november-project.com/black-a…
November Project San Francisco retweeted
TOMORROW!!! Only 500 available spots for the NP CALIFORNIA workout! 6:45AM PST! Link to zoom here: november-project.com/virtual… #NP_continues – at Minneapolis, MN
November Project San Francisco retweeted
🌆🌴 Clear #preDawn skies @Nov_Project_SF yesterday at Dolores Park(1), lit by a recently full moon(2).
#NPSF #NovemberProjectSF #NovemberProject #wakeUpTheSun #fromWhereIRun #dawn #clearSky #blue #orange #yellow #optOutside #Dolores #DoloresPark… tantek.com/2020/042/t1/clear…
ALT Clear blue to orange pre-dawn gradient sky above the San Francisco skyline in the...
ALT Tall palm tree with the moon behind it against a bluish purple pre-dawn sky...
November Project San Francisco retweeted
These are the Six Community Agreements: youtu.be/fie475L1Ctkour (our biggest RT request of the year).
November Project San Francisco retweeted
Look inside the powerful leadership gathering we call the “Meeting Of the Minds” by Brooks Running (link for VIDEO): youtu.be/zuHXut4aDIk
November Project San Francisco retweeted
The “Meeting Of the Minds,” Brooks Running x November Project Leadership video is dropping this Thursday morning. #RunHappy
November Project San Francisco retweeted
NP Homework: participate and you can win a roundtrip + hotel to #NPSUMMIT AND a different pair of @Knockaround sunglasses per week for the full year! Details: november-project.com/np-home… #NPKnocks
November Project San Francisco retweeted
TOMORROW: Free Monday Morning Workout: Cardio & Strength | Dolores Park
Every Monday, November Project-San Francisco meets in Dolores Park for a combination of cardio and strength exercises... sf.funcheap.com/event-series…
November Project San Francisco retweeted
Can you describe what November Project means to you in one word? Enjoy the teaser and stay tuned for a long-form video dropping soon to a screen near you! #NPWORD
November Project San Francisco retweeted
Huge thanks to @Nov_Project_SF for letting us crash your party this morning. What a bunch of legends. #willsweatforbeer #WorkoutWednesday
November Project San Francisco retweeted
And we shall seek out that mountain, and we shall run up that mountain, and we shall reap the reward. #MondayMotivation @thenorthfaceECS @Nov_Project_SF
