OUr Mental Health (@OUr_MH) header
OUr Mental Health (@OUr_MH) profile picture

We're here to promote awareness about mental health to the OU community. We have weekly meetings at 6:30pm in Gaylord College, Room 2020.

The University of Oklahoma
Joined November 2015
Photo by OUr Mental Health (@OUr_MH)Photo by OUr Mental Health (@OUr_MH)Photo by OUr Mental Health (@OUr_MH)Photo by OUr Mental Health (@OUr_MH)Photo by OUr Mental Health (@OUr_MH)Photo by OUr Mental Health (@OUr_MH)Photo by OUr Mental Health (@OUr_MH)Photo by OUr Mental Health (@OUr_MH)Photo by OUr Mental Health (@OUr_MH)Photo by OUr Mental Health (@OUr_MH)
No matter what happens tonight, please take care of yourselves. National Suicide Hotline: 1800-273-8255 Trevor Project (LGBTQ): 866-488-7386
2
27
10
Thanks @OUr_MH for having us out tonight to talk about stress management before finals. We appreciate y'all!
1
2
Come join on us this Tuesday, November 2nd for our fundraising night at Five Guys! We would love love to have you all there! Link to sign up: groupraise.com/events/207010
This year we will be partnering up with the OU Southwest Prevention center to provide Support Groups for the OU community! Scan the QR code to sign up! Support groups will start on September, 28th.
🚨🚨🚨🚨🚨🚨 OU Health Services is interested in the beliefs and perceptions regarding COVID-19 vaccination for students on the Norman campus. We want to hear why you have or have not received a COVID-19 vaccine. Survey link: ousurvey.qualtrics.com/jfe/f…
1
5
4
7
Tonight is our art therapy event!! Don’t miss this chance to relax. We promise you don’t need to have any artistic skills - just something to write with and to write on!
1
1
1
3
Thursday, we are pumped to be with @LiveWellOU celebrating Employee Wellness Week. We will be in from of the NEL building giving away free healthy snacks, sunscreen, and..... with therapy dogs!!!
2
2
3
Later on Wednesday, @KendraScott will be at @OUTheta with a pop-up shop for Mother's Day and Graduation shopping. 20% of proceeds will go to #suicideprevention through @OU_Counseling 🖤 We are so grateful for their generosity & support.
1
1
2
Hello everyone! Next week we will be hosting Soni Parsons, who teaches courses related to art therapy at OU. She will be giving us a taste of art therapy to help de-stress before finals, so be sure not miss out! Materials needed (as well as optional ones) are listed in the image.
2
Happening now!!!
Replying to @OUr_MH
OU's Behavior Intervention Team (BIT) is a group of campus professionals who respond to reports of disruptive or troubling behavior. Come find out more about who they are and how to use this service to help others tomorrow at 7 pm at tinyurl.com/OMHmeeting. (2/2)
Ever wondered what you could do for someone who seems like they are in need of mental health help, but you didn’t have the resources or you didn’t want to be the one to confront them? (1/2)
1
1
4
OU's Behavior Intervention Team (BIT) is a group of campus professionals who respond to reports of disruptive or troubling behavior. Come find out more about who they are and how to use this service to help others tomorrow at 7 pm at tinyurl.com/OMHmeeting. (2/2)
This is a stressful part of the semester, students, and we see how hard you're working. Like this post for a message of support and encouragement.
151
9
3
145
We know it’s been a stressful semester.... Come join us as we learn from @ou_counseling about to handle and reduce stress tomorrow night at 7 pm!
1
Hello everyone! Next week, we will be hosting someone from @OU_Counseling who will give us a presentation on stress management & self care. Come learn some new skills and take better care of your mental health 💚
1
OU Health Services will be giving the Johnson & Johnson Janssen vaccine on Friday. We are excited about this option because it is a single-dose vaccine, very effective, and has fewer side effects than other COVID-19 vaccines.
2
3
5
Join us TONIGHT at 7 pm as we host the Director of Outpatient Services from Red Rock Behavioral Health Services based here in OK! This is your opportunity to ask anything about mental health treatment and the other services they provide. tinyurl.com/OMHmeeting
1
2
Join us in learning strategies to manage anxiety! Each week skills taught will build on the previous week's content, therefore, we strongly encourage attendance at all 4 sessions. To join, please call 405-325-2911
1
1