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One Down Dog 🌈 Yoga & Fitness 📍 Echo Park, Eagle Rock, East Hollywood 💻 60+ Live Online Classes a Week 🚀 21 days for $79: https://teapawt.net/t.co/z9gl8Qy0qM

Los Angeles, CA
Joined September 2011
Photo by ODD (@OneDownDog)Photo by ODD (@OneDownDog)Photo by ODD (@OneDownDog)Photo by ODD (@OneDownDog)Photo by ODD (@OneDownDog)Photo by ODD (@OneDownDog)Photo by ODD (@OneDownDog)Photo by ODD (@OneDownDog)Photo by ODD (@OneDownDog)Photo by ODD (@OneDownDog)
New Year, new @laparentmag issue! All about health (physical & mental), wellbeing, travel and even the Earth’s perfect crystals: bit.ly/3GnKFnj Big thanks to all writers, editors, sources! Jessica Rosen and son Max, photographed by @fullimage360 at Rosen’s @onedowndog.
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🙏 what would you add to this list?
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Replying to @OneDownDog
Me before the pandemic: I don't know if RESTORE class is for me. Me in the pandemic and well after: I get actual FOMO when I can't make my weekly RESTORE class.
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me, trying to stay afloat (emotionally)
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My ideal summer body is one that I have complete control over
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This is Chewy. He competed in his first dock diving event last month. Proud to be one of only two ranked bulldogs with North American Diving Dogs. 13/10 obviously a natural
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When in doubt, take a deep breath.
Sending love to your nervous system.
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Spirituality is not about healing; it’s about realizing you were never broken to begin with.
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Healing is a slow and mindful journey. Feel your feelings. Take your time.
Reminder: Give your body water. Give your body movement. Give your body nutrients. Give your body rest.
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In spiritual life, freedom is not a thing to be attained. It is a fact to be realized.
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“A meditative mind is not a still mind. It is an observed mind” – Dr. Gail Parker
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Kiss me! I'm Irish! Happy St Patrick's Day my friends!! #DogsofTwittter #StPatricksDay
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Retweet if you think every workplace should have a couple puppies to help with mental health.
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This is Donut. He wanted to pop out and say hi. Wondering where your personal chauffeur is. Said you can borrow his, if you'd like. 13/10
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You are allowed to make mistakes. And you are allowed to forgive yourself for them too.
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“You are allowed to be both a masterpiece and a work in progress simultaneously.” – Sophia Bush
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