One Performance UK (@OnePerformUK) header
One Performance UK (@OnePerformUK) profile picture

1 Orchard Rd, Richmond, TW9 4AQ Personal Training and Clinical Specialists | MSK and Sport Physiotherapy I Sports Massage I Pilates I Yoga I Memberships

Richmond, London
Joined October 2013
Photo by One Performance UK (@OnePerformUK)Photo by One Performance UK (@OnePerformUK)Photo by One Performance UK (@OnePerformUK)Photo by One Performance UK (@OnePerformUK)Photo by One Performance UK (@OnePerformUK)Photo by One Performance UK (@OnePerformUK)Photo by One Performance UK (@OnePerformUK)Photo by One Performance UK (@OnePerformUK)Photo by One Performance UK (@OnePerformUK)Photo by One Performance UK (@OnePerformUK)
One Performance UK retweeted
A rare opportunity for anyone who wants to learn how I’m able to push my body and mind as far as I do! I’m sharing what life has taught me at @OnePerformUK grab a ticket now 👇🏽 eventbrite.co.uk/e/mindset-f…
3
4
One Performance UK retweeted
Back at it again, couple sets at 130kg ass to grass. #squat #gym #training #work #movement #comeback @ One Performance UK instagram.com/p/BpzsPL3H6rZ/…
1
14
One Performance UK retweeted
last set Woking at 100kg today. Feels good to be able to start putting out a little power again, still a lot to do but I’m happy with the way it’s going, especially under the watchful eye… instagram.com/p/BoeIj-RlqCU/…
1
2
11
One Performance UK retweeted
Been a bit of a quiet weekend... thanks to everyone at @OptimaTeam, Scott Storey @OnePerformUK and by no means least @eggsrinbasket for patience, cracking training and wise words (not necessarily in that order). First #triathlon, first #marathon - now a #bearman – at Perpignan, France
3
1
3
One Performance UK retweeted
MASSIVE BREAKTHROUGH Yesterday for the first… instagram.com/p/BkApWKGlENO/…
7
7
74
One Performance UK retweeted
“Nothing can stop me, I’m on my way up” @ One… instagram.com/p/Bj-LdzclTOh/…
3
26
One Performance UK retweeted
Can't train or run because of your Tendons? Our Specialist Sport Physiotherapist @sportphysioraph and our Personal Training Specialists work as #OneTeam to identify and treat tendon pain whilst keeping you training. #oneclinic #tendon #Health #sports #Training – at Richmond, London
One Performance UK retweeted
#LondonHour #SPEARLondon has only 5 remaining @RideLondon places so, with just 3 weeks left to register, please contact: [email protected] for more information. @cyclingweekly @BritishCycling @pearsoncycles @OnePerformUK @PrimalWillG spearlondon.org/cycle-for-sp…
2
2
4
One Performance UK retweeted
Getting some different work in today @ One Performance UK instagram.com/p/BikC7LXF1Yp/…
1
10
One Performance UK retweeted
For all my cycling buddies, get yourself down to @OnePerformUK in Richmond next Saturday to grab… instagram.com/p/Bh0pa-Ph3cn/
1
1
Our athlete @Jellington100m is incredibly inspirational and is continuously making gains and improving. We cannot wait to see him back and smashing it! @get_repost Quiet storm slowly bubbling. Seen a lot and been through a lot, but I’m far from done, trust me. ⛈⛈💪🏽💪🏽
1
7
18
One Performance UK retweeted
If you don’t already follow @Jellington100m DO IT!!! The comeback is real!!! Eye of the tiger… instagram.com/p/Bg0vuR4Am11/ – at Richmond, London
1
3
One Performance UK retweeted
Working @ One Performance UK instagram.com/p/BgTdle5l_2q/
1
1
6
One Performance UK retweeted
If you want to raise funds to help those suffering #homelessness why not join #TeamSPEAR in #Richmond #Swimathon? Dive in at 11am 1 hour swimming can raise funds to meet the practical needs of #RoughSleepers all year round #Teddington #Twickenham
8
3