Pelvic Floor Niagara (@PFNiagara) profile picture

Passionate about helping women address pelvic floor issues through exercise

Niagara Region, ON, Canada
Joined January 2014
Pelvic Floor Niagara retweeted
why running during #pregnancy/returning too soon post partum doesn't set you up for success #diastasis #PelvicMafia teapawt.net/fitnessdoula/status/65…
Run With It Season 3 Episode 25 fb.me/2kxJrrDuz
5
5
Pelvic Floor Niagara retweeted
Spasticity is dynamic holding #dynamiccore4kids #pelvicfloor #core #retraining @JulieWiebePT @heartspacept #afterparty
1
2
Pelvic Floor Niagara retweeted
EMG shows that PFM are all activated at the start of a cough. #apaconnect2015
1
1
Pelvic Floor Niagara retweeted
"PFM is activated to maintain postural control" Paul Hodges #APAconnect2015
2
1
Pelvic Floor Niagara retweeted
Hurry before its gone! Coming to Canada for our @PFilatesMethod certification course Apr 18 & 19 @ellephysio. Sign up today! #pelvicfloor
3
3
Pelvic Floor Niagara retweeted
Canadian @PFilatesMethod Certification course on Apr 18/19. Class limited to 20 so sign up now! ellephysio.com/events/about-…
2
2
Pelvic Floor Niagara retweeted
Interactive female pelvis - this is a brilliant resource fb.me/RGblRKYu
7
8
Pelvic Floor Niagara retweeted
Join @BCpfilAtes for our upcoming online certification June 28th #pelvicfloor #pfilates #fitness #pilates ow.ly/xAeY1