Pelvic floor exercise, reconditioning & prevention Pelvic Floor Health is A Fitness Issue and we've got a method that provides movement not just Kegels!
Reno, NV
Joined February 2014
- Tweets79
- Following1.5K
- Followers750
- Likes19
Want to know more about #PFilates? Read this blog from one of our newly certified instructors stephaniereynoldsyoga.com/bl…
Excited to be @ellephysio teaching Physios & fitness instructors about #pelvicfloor #pelvichealth using #PFilates
Sharing the message that #pelvicfloorhealth is a fitness issue @ievolvept & a gr8 group of instructors! #pfilates
Today is the birthday of Dr. Arnold Kegel, the creator of the Kegel exercise! #pelvicfloor #fitness #pfilates
