Karsten Jensen showcases a particular strategy for creating change to the client’s training program by focusing on the same movement pattern, but with a different piece of equipment. Read and learn more here: bit.ly/2NbYM40

See this Instagram photo by @ptonthenetofficial instagram.com/p/Bxul2s0ncpc/…

It is time to bring goal setting to the next level and trainer, Chrissy Zmijewski is here to help! Link in bio. . . . #goals #goal #smartgoals #fitness #fitnesstraining #exercise… instagram.com/p/BmmPrVhFKeQ/…

There are more factors to being healthy than just physical fitness. So how do we start incorporating health and wellness coaching into our sessions? fitnessallways_ Trinity Perkins has… instagram.com/p/Bmi1MF-l4dq/…

If you recently finished a PT certification and are looking for employment there are several important things you should look for in an employer. @Deanzweck10 has some great advice in his… instagram.com/p/BlLzUXxFtNP/…

Thinking about becoming a personal trainer? New… instagram.com/p/BkOQ7ieFUnN/…

Have you ever wondered how much your… instagram.com/p/BkKzgRcFsDn/…

Take a deeper look at vertical core training… instagram.com/p/BjugA6zljtk/…

Getting lean is more than just a good workout.… instagram.com/p/BjfDSQTFLPq/…

If you are considering online personal… instagram.com/p/BjH5KOfA2eC/…

More boutique studios seem to be popping up these days. There must… instagram.com/p/BiwmmX9A1NT/…

Mike Bracko is back with another article focused on HIIT training and how it could be right for… instagram.com/p/BiFwch5Fh2l/

Nicholas Lapointe discusses the term "toned" and how it often times can be used in misleading… instagram.com/p/Bh-F-osF9Bf/

We've all had a client say 'no' before. @Deanzweck10 will hopefully get you to consider a new… instagram.com/p/Bhr9PqelDz8/

We are starting to have fewer excuses not to workout, with new workout and health apps on our… instagram.com/p/BhPzIfhlCNW/

Having trouble keeping clients? Maurice D. Williams of has some insight on how to turn a lead… instagram.com/p/Bg3q-2QA5_4/

If you’re considering adding small group training to your services, the following strategies and… instagram.com/p/BgoaQH_gXd0/

It's important to start engaging with your fitness team on day one! Getting to know your team… instagram.com/p/BeTGu0zl6V6/

Dean Hodgkin explains, "even though they may take it for granted, our clients need balance… instagram.com/p/BdyZSdWF9ji/

How can walking change your client's life? Deborah Savin has seen this simplest form of… instagram.com/p/BdyYoFFFKLF/