There is not one giant step that does it all, it’s a lot of little steps. Step up and try one of our sweat 😓 drenched, heart ❤️ pounding sessions at California Cycle Path. #step #littlesteps #stepups #roguebox #weightplates #legs #sweatdrenched #heartpounding

If your body is sore this morning, you perfected this combo in last nights H.I.I.T. Heavy Bag Class @ California Cycle Path. Jab, Duck Left, Hook,Upper Cut & Jab. #body #bodyworkout #sore #perfected #boxing #combo #hiitworkout #hiit #hiittraining #heavybag #heavybagworkout

Those aren’t grey hairs. They are strands of wisdom that just happen to sparkle. And if you don’t believe me, I will punch you out in 12 rounds or less. #grey #greyhair #greyhairissexy #greyisfashion #sparkle #wisdom #believeinyourself #believeme #12rounds #Boxers

Working out 🏋️‍♀️ in my @timscapes unite and fight gun reform makes me feel POWERFUL! #workingout #unite #fight #gunreformnow #feelingpowerful #powrful #deadlift #rouguefitness #weightplates #pittsburgh #fittsburgh #supportacause #ptown #timscapes #californiacyclepath

Thanks @openstreetspgh for the great shot of our Cycle Path Crew!

SnapBack & Jab-Make a true estimate of your ability and raise it ten percent!

You said "next trifecta" last time! conta.cc/2qsbn8Q

Sweat, Squat & Shop . conta.cc/2qm8vdz

You said "next trifecta" last time! conta.cc/2qsbn8Q

Sweat, Squat & Shop . conta.cc/2qm8vdz