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An inclusive/smart newsletter for women 45+, featuring the health info and insight they need to survive and thrive. By @sherylkraft + @_jenniferowens + @ugogrrl

Joined February 2020
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Travel Essentials For Women Over-50 moretimetotravel.com/travel-… #travel
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Not what you see at most companies @Diageo_NA @Diageo_News introduced Menopause Guidelines, which offer support & flexibility + encourage all employees to understand how menopause impacts individuals. No wonder the co is GenderFair
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ThePauseNewsletter retweeted
On this week's #ClubSandwich episode, @FirstLightCare executive director Wendy Adlerstein sits down with host @_jenniferowens to discuss all things in-home eldercare. Listen to the full episode here 🎧🎙: ow.ly/MbF650Fuw7h #ElderCare #FamilyFinances
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ICYMI: Girl, You'll Be A Woman Soon... @Pausenewsletter discusses the upside to menopause. bit.ly/PauseUpside #midlife #midlifehealth #womenshealth #menopause
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Dr. Jill Biden’s quiet commitment to maintain her teaching career at @NOVAcommcollege even as First Lady has us thinking about the growing numbers of women who hold more than one job at a time, how we’ve done it ourselves, suggestions for side hustle gigs. bit.ly/BWep120
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Only about 20 percent of OB/GYN residencies in the U.S. and Canada include formal #menopause education! We help you figure out the best way to discuss everything with your doctor in this week's edition: bit.ly/PauseDoc #midlife #midlifehealth #womenshealth #healthcare
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Lose estrogen, gain a tire. Or love handles. Or muffin top. Or menopot. (Why are there be many cute names for something nobody wants?!) More on the menopause spare tire at bit.ly/PauseSpareTire #menopause #midlife #midlifehealth #womenshealth #sparetire #bellyfat
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As #vaccines roll out, the #pandemic’s end seems so close and yet so far away. We consider the latest research on our collective mental health, whether phone calls are making a comeback, and share how we're navigating the pandemic’s latest long chapter. bit.ly/BWep98
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What makes a good story? Thaler Pekar (@thaler), master storyteller, joins us to talk about how she and her team work with organizations to find, develop and amplify stories that foster critical support — and why story listening is so important for us all. bit.ly/BWep89
We're exhausted! How about you? It’s time to plug back in and recharge your own batteries. Read our tips on how to make that happen: bit.ly/PauseRecharge #midlife #midlifehealth #recharge #selfcare
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The #pandemic has allowed us all to embrace #athleisurewear. Why not be comfy as long as we’re hustling at home these days, right? But prolonged wearing of leggings can warp reality...and your jeans won't lie! bit.ly/PauseJeans #jeans #fitness #midlife #midlifehealth
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ThePauseNewsletter retweeted
This is the text I just received after asking my best friend ( pulmonary and critical care doctor) how she was doing. #WearAMask #SocialDistance
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ThePauseNewsletter retweeted
Small Pleasures: How Travel Souvenirs Kindle Joy gettingontravel.com/how-trav…
ThePauseNewsletter retweeted
SWEEPSTAKES ALERT 🌟 In honor of #NationalFlexDay (10.20.2020), the employers who recognize how valuable flexible work is, and everyone who supports and promotes flex work, we’re giving you the chance to win some fantastic prizes. Enter Here 👉 buff.ly/372d0zq #Giveaway
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Happy #NationalFlexDay from the team at @flexjobs! Join us for events (webinar on how time find #remotejobs today at 1pm ET!), giveaways, and more to raise awareness for the need for flexible work options. Now more than ever! flexjobs.com/blog/post/what-…
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Am loving The Family Plan newsletter — and you will too. Check it out! Thanks so much for the shoutout, @debbieharry! #familylife #podcasts #newsletter #beachread @sherylkraft + @_jenniferowens
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ThePauseNewsletter retweeted
It’s important to take care of yourself while taking steps to slow the spread #COVID19. Contact your healthcare provider if you feel sick or are concerned about your health for any reason. Learn more: youtu.be/OSie2SsVXqQ
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How much postmenopause #weight gain can be blamed on weight-promoting medications? Read more at bit.ly/2C0BbkM. #menopause @MenopauseJrnl @fstanfordmd @OliviaUmoren @DrMonikJimenez @Marlene61168631 @haileybanack
ThePauseNewsletter retweeted
MASK: Not what your country can do for you MASK: What you can do for your country
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Hi, ER Doc here. If you think wearing a piece of cloth makes it “hard to breathe”, then trust me you do NOT want COVID-19.
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