Brian (@PavementRunner) header
Brian (@PavementRunner) profile picture

Brian

@PavementRunner

runner // father // @lululemon Ambassador // @goodr flamboyance // creator of hashtags

 San Francisco, CA
pavementrunner.com/
Joined July 2009
  • Tweets46.7K
  • Following205
  • Followers20.3K
2.8KMedia
Photo by Brian (@PavementRunner)Photo by Brian (@PavementRunner)Photo by Brian (@PavementRunner)Photo by Brian (@PavementRunner)Photo by Brian (@PavementRunner)Photo by Brian (@PavementRunner)Photo by Brian (@PavementRunner)Photo by Brian (@PavementRunner)Photo by Brian (@PavementRunner)Photo by Brian (@PavementRunner)
We can inspire each other. One mile at a time. #werunsocial
Image from #WeRunSocial (@werunsocial)
1
8
703
Celebrate #PRIDE with us Tuesday, in person or virtually. #werunsocial Donations for @TrevorProject here: thetrevorproject.org
Image from #WeRunSocial (@werunsocial)
Image from #WeRunSocial (@werunsocial)
1
1
2
431
Attention! BHS is hosting a wonderful event on May 22. Come hear from @cyu888 as she discusses her recent book, Up to Speed, The Groundbreaking Science of Women Athletes - see image for details! @LaxBerkeley @BerkeleyXCTF @JacketGirlsPolo @Bhsatc1 @badmintonatbhs @BerkeleyUnified
Image from BHS ATHLETICS (@BHSjacketSports)
6
2
13
1,243
New @suiterun conversation with 50x marathoner @PavementRunner! We chat about Brian’s running (100 mile race!) & on the travel side, he shares his favorite places to RUN and more in the Bay Area. suiterun.com/2023/02/113-eas… Thanks @InsideTracker! Use the code SUITERUN to save 25%!
Image from Natalie Mitchell (@natrunsfar)
1
3
560
Did you know: if you have an Alexa device and a recent Amazon delivery (last 14 days) and say, "Alexa, thank my driver," they will receive $5 at no cost to you.
7
15
2
60
25,487
Monday night shopping is always encouraged. 🏈 Officially licensed NFL compression socks are here: procompression.com/collectio…
Image from PRO Compression (@PROCompression)
Image from PRO Compression (@PROCompression)
1
3
We truly have the power to shift at any moment. No matter what happened an hour ago, or a day ago, every minute is an opportunity to start fresh and simply begin again. 🙏🏽 Reset. Okay, Tuesday, lets gooo!
1
3
I don't know who needs to hear this but a six year old cannot fathom what a marathon will do to them physically. A six year old does not understand what embracing misery is. A six year who is "struggling physically" does not realize they have the right to stop and should.
275
185
54
3,030
I hope this Tuesday is EXACTLY what you need it to be! 💛
1
4
As you probably know, I started training for my first 100-mile race about a month ago, so I thought I'd do a quick UPDATE post. Check it out and let me know what you'd be interested in hearing about in future updates: carleemcdot.com/2022/03/100-…
Image from Carlee McDot (she/her/hers) (@CarleeMcDot)
1
1
You know you wanna check it out... I just posted a new blog post: Making It Blog Official... 100 MILES! ift.tt/3J1MFlD
1
2
It’s that time of year again. Apply to be a 2022 @PROCompression Ambassador! docs.google.com/forms/d/e/1F… Applications close this Friday.
Image from PRO Compression (@PROCompression)
Image from PRO Compression (@PROCompression)
2
5
2
15
Use yesterday to appreciate today, and today to shape tomorrow.
2
107
1
386
A truly amazing weekend, deserves a truly amazing #medalmonday.
Image from PRO Compression (@PROCompression)
Image from PRO Compression (@PROCompression)
Image from PRO Compression (@PROCompression)
Image from PRO Compression (@PROCompression)
1
1
11
Before you keep scrolling, be present in this moment. And this one. And thi—you get the idea.
2
16
126
Grateful for YOU!
1
2
99 days, and another mile was one. From Memorial Day to Labor Day, the #CaliforniaCoast500 participants took each day as a challenge to move. Over 210,00 miles. Over $11,000 raised for @eatlearnplay. Congrats to everyone.
Image from Run Local Events (@runlocalevents)
Image from Run Local Events (@runlocalevents)
1
3
Got it. Got it. Need it. Need it. Got it. Last call on our PRO DAY extravaganza: ✅ 5 for $89 ✅ Free shipping within the US ✅ Free mystery gift with order ➡️ procompression.com/collectio…
Image from PRO Compression (@PROCompression)
1
1
9
Congratulations to Run Local Ambassador Kristina on being the first across the #CaliforniaCoast500 finish line. Listen to the champ here and hear how she felt logging 30-ish miles a day to complete 500 miles 17 days: instagram.com/tv/CQMbvzQHPHn…
Image from Run Local Events (@runlocalevents)
Image from Run Local Events (@runlocalevents)
1
9
I believe you. I see you. You are loved. You matter.
2
1
8
Load more