@PennChiro

In practice as well as online, Jackson chiropractor Dr. Penn strives for excellence through superior patient treatment, education and satisfaction.

 Jackson, MI
pennchirocentre.com
Joined September 2013
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2Media
Could your fitness tracker sabotage your diet? cnn.it/2cEjIf1
Should you really feed a cold, starve a fever? cnn.it/2cEilgh
The best and worst sugars to eat before your workout: cnn.it/2cEjJ2z
How to Be the New Kid in Fitness Class: bit.ly/2cEmIrC
How Does Race Walking Compare to Running? nyti.ms/2cEirEF
Is Roasting a Healthy Way to Cook Vegetables? nyti.ms/2cEiRLc

Is Roasting a Healthy Way to Cook Vegetables?

Subjecting vegetables to intense heat can alter their nutritional profile and may compromise some nutrients, but it can also boost others.

archive.nytimes.com
Mediterranean diet wins again, helps bones: cnn.it/28YNOdx
Ask Well: The 10-20-30 Workout for Swimmers: nyti.ms/1oBnUCc
Mediterranean diet linked to lower risk of heart attack, stroke: cnn.it/27hBcGq
How the Government Supports Your Junk Food Habit: nyti.ms/2aYUHga
How to Stay Safe in the Heat: bit.ly/2aYVgqu
Mediterranean diet linked to lower risk of heart attack, stroke: cnn.it/27hBcGq
Ask Well: Can You Eat Foods Past the 'Sell By' Date?: nyti.ms/2aYUFVu

Ask Well: Can You Eat Foods Past the 'Sell By' Date?

As a general rule, most foods can be consumed days, weeks or even months past the dates printed on packaging — unless they’re moldy.

archive.nytimes.com
Eating whole grain foods lowers risk of premature death: cnn.it/28YNKud
To Keep Obesity at Bay, Exercise May Trump Diet: nyti.ms/27hB9Kz
Butter may not be as bad as experts thought: cnn.it/2aYUeL5
How to Prevent Shoulder and Knee Injuries While Working Out: bit.ly/2aYUjOP

How to Prevent Shoulder and Knee Injuries While Working Out

Start with these simple and effective strengthening exercises.

health.usnews.com
How Private Are Health-Tracking Apps on Your Phone?: bit.ly/2aYUUQx
Why Do Girls Tend to Have More Anxiety Than Boys? nyti.ms/27hAXex

Why Do Girls Tend to Have More Anxiety Than Boys?

The toxic effects of social media especially harm girls. Parents can make a difference.

archive.nytimes.com
An Early Bedtime for Kids May Fight Weight Gain: nyti.ms/2aYUA4g
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