Penn 🔛🔝 #FightOnPenn

Haverford's Calling ☎️ 🆚 Haverford Invitational ⏰ Women's 5k - 4:30 PM 📍Haverford, Pa. #FightOnPenn

Back in Pennsylvania 🙌 #FightOnPenn

ANOTHER ONE FOR ALLY 🤝 Allison Lee earned Ivy league Co-Athlete Week of the Honors for the second time this season! #FightOnPenn

Taking on the Great Lakes 🛥️ ⏰ Women's Blue 6k - 10:00 AM ⏰ Men's Blue 8k - 10:40 AM ⏰ Women's White 6k - 11:20 AM 📍LaVern Gibson Championship Cross Country Course (Terry Haute, IN) 📊 goquakers.co/4B8AvSX (Live Results) #FightOnPenn

Time to catch a flight to Indiana ✈️ #FightOnPenn

ATHLETE OF THE WEEK SWEEP 🧹🧹🧹 The Ivy League has named first-years Nick Mazzeo and Allison Lee as the cross country men's and women's athletes of the week! #FightOnPenn

The men have moved 🆙 Penn men have been ranked seventh, and the women fifth, in this weeks USTFCCCA Mid-Atlantic regional poll! #FightOnPenn

First-year phenom 🤩 Emily Reid wins the Paul Short Invitational Women's Open 6k in a field of 408 runners! #FightOnPenn

Four Races, One Meet. ⏰ Men's Open - 9:30 AM ⏰ Women's Open - 10:15 AM ⏰ Men's College Gold - 11 AM ⏰ Women's College Gold - 11:45 AM 📍Goodman Campus Cross Country Course (Lehigh University, Bethlehem, Pa.) #FightOnPenn

Next 🆙 #FightOnPenn

Top ✋ for WXC The women's team was ranked fifth in the USTFCCCA Mid-Atlantic region, followed by the men in eighth! #FightOnPenn

Week 1 Done ✔️ Both cross country teams are in the top 10 of the USTFCCCA's Mid-Atlantic regional ranking! #FightOnPenn

Ready to Race 🏁 ⏰ Women's 5k - 4:45 PM ⏰ Men's 4 Mile - 5:30 PM 📍Fran Rizzo Cross Country Course (Haverford College, Haverford, Pa.) 📊 goquakers.co/4ArfG4X (Results) #FightOnPenn

Back in action this Friday! #FightOnPenn

First-year Nick Mazzeo has been named the Ivy League Men's Athlete of the Week! #FightOnPenn

Strong start to the season! The men's cross country team took first in the team standings at the Friar Invitational with 27 points. #FightOnPenn

Collegiate Debut ✅ First-year Nick Mazzeo took first overall at the Friar Invitational with a time of 18:01.2! #FightOnPenn

It's go time ⌛️ ⏰ Women's Race - 4:30 PM ⏰ Men's Race - 5:15 PM 📍Mark Coogan Cross Country Course (Highland Park, Attleboro, Mass.) #FightOnPenn