I love track, but there is something about shooting XC, maybe it's because the venue can make or break a photo. White Oak Park is a great race course and very photogenic, too. Check out of the rest of my #TSTCA photos on @PennTrackXC

It’s @wpial7 preview day today at White Oak Park with the #TSTCA championships. Expect some notable absences but this one always is exciting and offers a glimpse at what athletes and teams are ready to go again in 7 days. Updates here and more on @PennTrackXC

Up the hill for the final time at White Oak Park, Angela Zeng of @sflionssports heads to victory in #TSTCA AAA girls in an unofficial 17:32. @PennTrackXC @SFXC_Yoach

Class A boys race at #TSTCA goes to senior Ethan Moldovan of @CarlyntonSports in 16:34. @PennTrackXC

Taking control just after the mile mark, Jack Steineman of @NorthCatholicCC cruised to the #TSTCA AA boys win in 15:29.7. @PennTrackXC

Great time to pick up your first invite win … sophomore Gatik Hirwani of @natigerstrack pulled away in the final K to win AAA boys at #TSTCA in an unofficial 15:53. @PennTrackXC

Girls Gold Race at @LehighPaulShort is under way. @PennTrackXC

Lead group HS Gold Race - 1 mile at @LehighPaulShort @PennTrackXC

Looks like the #TheGoose is a pretty popular place for lunch with the Bethlehem crowd. Italian hoagie was super … now up to Goodman for @LehighPaulShort . Updates here for today’s HS races and on @PennTrackXC

@wpial7 schools found out early this month that the track and field team playoffs will not be held in 2027. D7 officials say programs asked for the change; those regularly in the team postseason were disappointed by the move. Check out my story … pa.milesplit.com/articles/72…

A big win for a talented freshman from @oceancityTFXC to open the day at the Carlisle Invitational. Cara Jefferson was unchallenged in the girls JV race, going wire to wire in 20:27. @PennTrackXC

Back at @Carlisle__XC for the 33rd Invite and a day’s full of races on the Travis Trail, modified for 2026. Updates here and then later postings on @PennTrackXC

The raw rather foul May weather tried to steal the show at this year’s @PIAASports track & field final, but PA’s top athletes ruled the weekend. Check out my interviews with some of the top performing athletes and relay teams here. pa.milesplit.com/meets/75162…

54 degrees and rain … actually not bad conditions for a 3,200-meter race for a @PIAASports title, but for the spectators… Day 2 is under way at @shippensburgU !

They are heading to the starting line … first race of Day 1 at this year’s @PIAASports track and field championships. @PennTrackXC

Rain or shine, the @PIAASports track & field meet is always exciting. Returning champions could make this weekend’s meet one of the best ever. See who is back after winning last year or the year before or … pa.milesplit.com/articles/66…

The weather changed almost as often as the events yesterday at the @PIAADistrict10 track & field finals at @rocktfxc . More of my photos can be found at pa.milesplit.com/photos/albu… @PennTrackXC

With the @PIAASports finale less than a week away, it's time for a look back at this year's @wpial7 track champs. All of my frames are available on @PennTrackXC . Next stop: Shippensburg.

I always have enjoyed the look from above at the #BaldwinInvite . This time, it’s panoramic. @PennTrackXC

Boots, er worn-out running shoes back on the ground at @rocktfxc today for the @PIAADistrict10 meet. Final day to qualify for the @piaa state meet next weekend. @PennTrackXC #LoveThe4x800